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Made for Health CIRS Mold Detox Chronic Disease Gut Health Better Sleep

Podcast Made for Health  CIRS  Mold Detox  Chronic Disease  Gut Health Better Sleep
Aaron Hartman, MD
You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can ...

Available Episodes

5 of 16
  • 16: The Hidden Dangers of High Cholesterol – What You Must Know with Dr. Thomas Dayspring
    In this podcast episode, Dr. Thomas Dayspring, a renowned lipidologist with 37 years of experience, shares his extensive journey in lipidology and the evolving understanding of cholesterol's role in cardiovascular health. He discusses the historical context of lipid management, the introduction of statins, and the importance of early lipid screening, particularly in children, to identify familial hypercholesterolemia. Dr. Dayspring also highlights the complexities of managing cholesterol, the impact of ketogenic diets, and the role of genetic factors like the APOE4 gene. He emphasizes a personalized approach to treatment and the need for ongoing education in lipidology.Links and Resources:LinkedIn: Aaron Hartman, MDWebsite: Aaron Hartman, MD - Richmond Functional MedicineRichmond Functional Medicine: https://richmondfunctionalmedicine.com/Mentioned in this episode:Do you struggle with digestive issues, bloating, or fatigue that just won’t go away? If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.Connected Cleanse
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  • 15: Intermittent Fasting and Holistic Health with Cynthia Thurlow
    In this podcast episode, Cynthia Thurlow, a nurse practitioner and expert in intermittent fasting, shares her personal and professional journey. She discusses her shift from traditional medicine to a focus on nutrition and lifestyle medicine, driven by her family's health challenges and her own health crises. Cynthia Thurlow highlights the impact of trauma on health, the importance of understanding individual backgrounds, and the role of the gut microbiome in overall wellness. She also delves into hormonal health, particularly for women in perimenopause and menopause, emphasizing the need for a holistic approach to healthcare.Links and Resources:LinkedIn: Aaron Hartman, MDWebsite: Aaron Hartman, MD - Richmond Functional MedicineRichmond Functional Medicine: https://richmondfunctionalmedicine.com/LinkedIn: Cynthia Thurlow Mentioned in this episode:Do you struggle with digestive issues, bloating, or fatigue that just won’t go away? If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.Connected Cleanse
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    55:24
  • 14: Unraveling Chronic Illness: The Cell Danger Response and CIRS
    In this podcast episode, Dr. Aaron Hartman and Dr. Jenski explore chronic inflammatory response syndrome (CIRS) and related health issues. Dr. Hartman explains the "cell danger response," where mitochondria shift from producing energy to defending against threats, impacting chronic illnesses. He stresses the need to address both the physical and psychological aspects of illness. Dr. Jenski talks about the clinical side, emphasizing personalized treatment plans and the positive effects of omega-3 fatty acids in reducing inflammation. The episode highlights the importance of a holistic approach to treatment, considering environmental, genetic, and lifestyle factors to support patient recovery.Links and Resources:LinkedIn: Aaron Hartman, MDWebsite: Aaron Hartman, MD - Richmond Functional MedicineRichmond Functional Medicine: https://richmondfunctionalmedicine.com/Mentioned in this episode:Do you struggle with digestive issues, bloating, or fatigue that just won’t go away? If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.Connected Cleanse
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    1:02:50
  • 13: Debunking Mycotoxin Testing: A Smarter Approach to CIRS Diagnosis
    In this podcast episode, the speakers delve into the complexities of diagnosing Chronic Inflammatory Response Syndrome (CIRS) and the limitations of urine mycotoxin testing. Dr. Aaron Hartman critiques urine testing for its unreliability, influenced by diet and not reflecting immune response, advocating instead for blood testing to provide a clearer health picture. Dr. Jenski adds insights on the role of bacterial components in water-damaged buildings and stresses the need for thorough professional evaluations. They discuss practical solutions like HEPA filters and non-toxic cleaning methods to improve indoor air quality. Both emphasize a comprehensive, individualized approach to diagnosing and treating CIRS.Links and Resources:LinkedIn: Aaron Hartman, MDWebsite: Aaron Hartman, MD - Richmond Functional MedicineRichmond Functional Medicine: https://richmondfunctionalmedicine.comMentioned in this episode:Do you struggle with digestive issues, bloating, or fatigue that just won’t go away? If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.Connected Cleanse
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    1:18:03
  • 12: The Hidden Link to Chronic Illness – Understanding CIRS with Dr. Christian Jenski
    In this podcast episode, the host, Dr. Hartman, engages in a conversation with Dr. Christian Jenski about chronic inflammatory response syndrome (CIRS) and its impact on various health conditions such as fibromyalgia and chronic fatigue syndrome. They emphasize the importance of recognizing CIRS as a significant factor in chronic diseases and advocate for a holistic approach to health. Key points include the interconnectedness of diet, gut health, and stress management, and the role of functional medicine in providing individualized care. The speakers also highlight common misconceptions about CIRS, the importance of a supportive environment, and the need for stress management practices to improve overall health.Links and Resources:LinkedIn: Aaron Hartman, MDWebsite: Aaron Hartman, MD - Richmond Functional MedicineRichmond Functional Medicine: https://richmondfunctionalmedicine.com/Mentioned in this episode:Do you struggle with digestive issues, bloating, or fatigue that just won’t go away? If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.Connected Cleanse
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About Made for Health CIRS Mold Detox Chronic Disease Gut Health Better Sleep

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking clarity, direction, or just a trusted voice, this podcast is your roadmap to the vibrant life you were made for.
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