My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, ... More
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, ... More
Available Episodes
5 of 900
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool when it comes to achieving dreams and finding success, the influence our attitude has towards the things that we do and the people we surround ourselves with, and how to stay focused on your goals and not get distracted by negativity and lack of support.
Rick Rubin is an influential music producer and record executive known for his work with artists across various genres. Co-founding Def Jam Recordings, he played a vital role in shaping hip-hop music and produced albums for iconic acts such as LL Cool J and the Beastie Boys. Rubin's production style combines rock and hip-hop elements, and he has collaborated with diverse artists like Johnny Cash, Red Hot Chili Peppers, and Kanye West. His minimalist approach and emphasis on capturing raw performances have earned him numerous accolades and established him as a highly sought-after producer in the industry.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
00:22 At the core of it, who do you see yourself? Who are you trying to create?
02:42 Why are we addicted to becoming accepted?
07:38 How did curiosity develop for you and how did it start?
10:41 Habit is something you get better at the more you practice
11:43 Some are fearless in life, and there are some who are fearless when it comes to art
13:11 Commitments in life differ from the commitments you make in art
15:24 How does our attitude change things around us?
17:59 We all have a creative decision and it what makes a difference in our daily activities
19:49 What have been the biggest blocks in creativity?
24:05 Is creativity stifled and why does it matter?
27:19 We all have a story and we all can learn from each other
30:19 There are several ways to sing your life song
32:29 Why can't I be creative? What can I do to get better?
34:36 How do you stay confident in a competitive space and share your work openly?
38:21 How do famous people deal with criticism and stay unaffected?
43:30 How can you differentiate procrastination from distraction?
50:24 How do you submerge yourself in your craft?
52:35 Listening to monks can significantly change your life
56:36 Understanding the power of meditation and how to practice it
59:29 What is the biggest challenge in your life and what did you do about it?
01:05:31 What is the best way to inspire someone when most people don’t like being told what to do?
01:07:45 What is your purpose in life?
01:10:06 Why do we often feel unworthy of happiness and love?
01:11:21 How does first success feel? Did it make you happy?
01:15:50 What’s the best moment you’ve celebrated over success?
01:20:56 This is how you can preserve a good dream
01:24:56 We can’t predict an outcome so choose to do what’s interesting for you
01:29:41 When you receive an advice, listen to your own intuition
01:32:53 Rick on Final Five
Episode Resources
Rick Rubin | Twitter
Rick Rubin | Instagram
Tetragrammaton with Rick Rubin
The Creative Act: A Way of Being
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/See omnystudio.com/listener for privacy information.
6/5/2023
1:40:42
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool when it comes to achieving dreams and finding success, the influence our attitude has towards the things that we do and the people we surround ourselves with, and how to stay focused on your goals and not get distracted by negativity and lack of support.
Rick Rubin is an influential music producer and record executive known for his work with artists across various genres. Co-founding Def Jam Recordings, he played a vital role in shaping hip-hop music and produced albums for iconic acts such as LL Cool J and the Beastie Boys. Rubin's production style combines rock and hip-hop elements, and he has collaborated with diverse artists like Johnny Cash, Red Hot Chili Peppers, and Kanye West. His minimalist approach and emphasis on capturing raw performances have earned him numerous accolades and established him as a highly sought-after producer in the industry.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
00:22 At the core of it, who do you see yourself? Who are you trying to create?
02:42 Why are we addicted to becoming accepted?
07:38 How did curiosity develop for you and how did it start?
10:41 Habit is something you get better at the more you practice
11:43 Some are fearless in life, and there are some who are fearless when it comes to art
13:11 Commitments in life differ from the commitments you make in art
15:24 How does our attitude change things around us?
17:59 We all have a creative decision and it what makes a difference in our daily activities
19:49 What have been the biggest blocks in creativity?
24:05 Is creativity stifled and why does it matter?
27:19 We all have a story and we all can learn from each other
30:19 There are several ways to sing your life song
32:29 Why can't I be creative? What can I do to get better?
34:36 How do you stay confident in a competitive space and share your work openly?
38:21 How do famous people deal with criticism and stay unaffected?
43:30 How can you differentiate procrastination from distraction?
50:24 How do you submerge yourself in your craft?
52:35 Listening to monks can significantly change your life
56:36 Understanding the power of meditation and how to practice it
59:29 What is the biggest challenge in your life and what did you do about it?
01:05:31 What is the best way to inspire someone when most people don’t like being told what to do?
01:07:45 What is your purpose in life?
01:10:06 Why do we often feel unworthy of happiness and love?
01:11:21 How does first success feel? Did it make you happy?
01:15:50 What’s the best moment you’ve celebrated over success?
01:20:56 This is how you can preserve a good dream
01:24:56 We can’t predict an outcome so choose to do what’s interesting for you
01:29:41 When you receive an advice, listen to your own intuition
01:32:53 Rick on Final Five
Episode Resources
Rick Rubin | Twitter
Rick Rubin | Instagram
Tetragrammaton with Rick Rubin
The Creative Act: A Way of Being
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/See omnystudio.com/listener for privacy information.
6/5/2023
1:40:42
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about detoxifying from social media, the different love languages relationships can thrive from, why self care is top priority and how it can affect how you show up to others, and how one act of kindness can become infectious if recognized and encouraged.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
01:25 It started with rebellious teenage years and ended with a purposeful journey
07:56 What’s the difference between a calling and a desire?
10:43 What is faith to you and how do you practice it daily?
12:42 With a message to share, how can you find the right platform to reach more people?
16:34 The biggest rules you can set around social media use
20:48 Who is your rock and how do they help you?
21:40 Is anyone truly a love expert?
25:05 What is your love language?
28:58 This is the real secret that makes relationships more compatible and secure
30:59 How do you deal with heartbreak?
33:04 You only learn new things about yourself when you do new things with yourself
35:08 What happens when you say thank you to someone who’s kind to you?
39:07 Should you take care of your self first?
40:56 Fatigue and hard work doesn’t always mean success
42:06 Three practices of self care you can learn and practice today
50:54 Peace isn’t always attainable, but there are things we can do daily the brings us peace
54:55 Jay shares what his pretty big deal relationship
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/See omnystudio.com/listener for privacy information.
6/2/2023
1:02:31
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about detoxifying from social media, the different love languages relationships can thrive from, why self care is top priority and how it can affect how you show up to others, and how one act of kindness can become infectious if recognized and encouraged.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
01:25 It started with rebellious teenage years and ended with a purposeful journey
07:56 What’s the difference between a calling and a desire?
10:43 What is faith to you and how do you practice it daily?
12:42 With a message to share, how can you find the right platform to reach more people?
16:34 The biggest rules you can set around social media use
20:48 Who is your rock and how do they help you?
21:40 Is anyone truly a love expert?
25:05 What is your love language?
28:58 This is the real secret that makes relationships more compatible and secure
30:59 How do you deal with heartbreak?
33:04 You only learn new things about yourself when you do new things with yourself
35:08 What happens when you say thank you to someone who’s kind to you?
39:07 Should you take care of your self first?
40:56 Fatigue and hard work doesn’t always mean success
42:06 Three practices of self care you can learn and practice today
50:54 Peace isn’t always attainable, but there are things we can do daily the brings us peace
54:55 Jay shares what his pretty big deal relationship
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/See omnystudio.com/listener for privacy information.
6/2/2023
1:02:31
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of paying attention to the things that will help us grow emotionally and mentally, the power of the brain and how it can trap us in the past if we allow it to, and how knowing proper breathwork can significantly help us relieve stress and overcome anxious thoughts.
Joe Dispenza is an author, speaker, and researcher known for his work in the fields of neuroscience, epigenetics, and quantum physics. He is particularly recognized for his teachings on the mind-body connection and the potential for individuals to transform their lives through the power of their thoughts and emotions. Joe regularly conducts workshops and seminars worldwide, where he combines scientific knowledge, meditation practices, and practical exercises to help individuals tap into their potential and create a more fulfilling life. His teachings emphasize the idea that by changing our thoughts and emotions, we can create new neural pathways in the brain and ultimately transform our reality.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
03:01 Why are repeating thoughts the most dangerous, and the most beneficial thoughts?
07:05 Change your thought patterns by becoming conscious of unconscious thoughts
15:27 “Where you place your attention is where you place your energy.”
18:35 Why our emotions are a record of the past
20:41 Why are we in a habits crisis? How do we change our habits?
26:49 The 3 important elements in your life that you should focus on when you’re stressed
35:50 What is meditation and can you start practicing it?
40:25 How our emotions can convince our body to change significantly
45:34 How does breathwork impact our heart rate variability?
52:21 What happens when you get emotionally stuck in the past?
01:01:45 “What is it about me that I still have to change in order to heal?”
01:08:21 The difference between meditation with and without breathwork
01:11:32 The basic practices to help build a community for our survival
Episode Resources
Joe Dispenza | Website
Joe Dispenza | YouTube
Joe Dispenza | Twitter
Joe Dispenza | Facebook
Joe Dispenza | Instagram
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/See omnystudio.com/listener for privacy information.
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.