Proven Podcast

Garrett Gunderson grew up in a coal mining town, made his first bad investment at 18, and spent the next two decades figuring out why almost everything people believe about money is wrong. Now he's written the books, built the business, and works with the entrepreneurs and high earners who are tired of being told to just wait it out.
Charles and Garrett get into the real problems with how most people handle money, from the three myths that keep even hard workers broke, to why the wealthy spend their time managing risk instead of chasing it, to the tax moves that the average business owner never hears about until it's too late. Garrett breaks down why cash flow beats the long game, how relationships and ideas build more wealth than capital, and why the financial industry is designed to work for itself first.
They also go deeper on what it actually looks like to build a life you don't have to escape from, why waiting until retirement to enjoy your money is a losing trade, and how the right environment, the right people, and a few unconventional reads can change the way you think about all of it.
This is not a lecture on saving more. It is a straight conversation about why the rules most people follow are keeping them stuck.
KEY TAKEAWAYS:
Why hard work with the wrong philosophy still leads to broke, and what needs to change before the work pays off
How the three biggest money myths were built to benefit institutions, not the people following them
Why the wealthy focus on mitigating risk while everyone else is told to take more of it
How cash flow and enterprise value beat the long-haul savings model for anyone who wants financial independence before old age
Why the average business owner overpays taxes by $11,000 per quarter million in revenue, and what to do about it
KEY POINTS:
03:53 The first bad investment: Garrett walks through the decision that cost him money at 18 and turned him into someone who questions everything, while Charles connects it to the moment most people stop trusting their own instincts with money.
05:40 The three myths: Garrett breaks down why it takes money to make money, high risk equals high return, and playing the long haul are the three ideas that do the most damage, while Charles pushes him on where he first saw these fail in real life.
26:44 Risk is not what it looks like: Garrett explains what the wealthiest people actually do with risk and why taking action gets mistaken for recklessness, while Charles ties it to the entrepreneurs he has watched blow up and the ones who did not.
39:25 The tax moves most people skip: Garrett walks through the checklist he uses with business owners to find the $11,000 per quarter million in taxes they are overpaying, while Charles digs into which ones apply the moment someone starts making real money.
53:22 The books and the habits: Garrett names the reads that shaped how he thinks about money, relationships, and health, while Charles shares the unconventional places he picked up his own best lessons.

Jeff Byers turned a $1.8 million Department of Defense contract into a sports nutrition brand trusted by every NFL team, nearly every pro and college sports program in the country, and a long list of operators inside the world's most performance-driven environments, all while disrupting a $200 billion supplement industry where the average competitor is winning on hype and losing on quality. Now he is opening up the playbook on exactly how he did it.
Charles and Jeff dig into the real mechanics of building a category-leading brand in a category where customers have learned to assume the worst, from the leadership rhythms that keep a fast-moving team aligned, to the three-strikes feedback system that turned company culture into a self-policing engine, to the supply chain standards that have cost Momentous seven figures in lost sales and bought them a reputation no competitor can match. Jeff lays out the three supplements that should anchor any stack, the brand-building flywheel that turned college sports dietitians into long-term distribution, and the specific habits that wreck more entrepreneurs' sleep than anything else.
Together, they unpack why the cost of standing for something is far lower than the cost of pretending, why authoritative voices outperform paid social by a wide margin when you are playing a long game, and why the hardest people decisions get easier the moment you stop confusing kindness with avoidance.
This is not a sales pitch for supplements. It is a field-tested breakdown of how to build a brand customers cannot afford to doubt.
KEY TAKEAWAYS:
Why the leader who shows up the same way after a loss as after a win is the only kind of leader anyone follows for long
How a three-strikes feedback system strips ambiguity out of people decisions and lets a culture self-police without micromanagement from the top
The single supply chain habit that separates a brand customers trust from one they tolerate, and why every batch matters more than every marketing campaign
Why protein, creatine, and omega-3s are the only foundational stack that holds up under actual research, and why most everything else on the shelf is condition-specific at best
How to take the high road with people you have to let go, and why your reputation in those moments compounds harder than any deal you will ever close
KEY POINTS:
03:53 The Pete Carroll lesson on leadership: Jeff describes the trait that separates teams that win championships from teams that fall apart, while Charles ties it to the founders who lose their best people without ever knowing why. 
05:40 The ball always gets snapped: Jeff lays out the mental model from the NFL trenches that maps directly onto how startups either move or die, while Charles pushes him on what that looks like the moment a decision starts going sideways.
11:34 Three strikes, no surprises: Jeff walks through the feedback system that forces real conversations instead of vague one-on-ones, while Charles connects it to the moment every founder realizes avoiding the conversation is the more expensive choice.
26:44 The Momentous three: Jeff names the only three supplements that have enough clinical research to justify daily use for almost everyone, while Charles digs into why the rest of the shelf is mostly noise.
35:22 The seven-figure standard: Jeff explains why Momentous walked away from $700,000 in lost sales in a single quarter rather than ship one questionable production run, while Charles unpacks what that level of discipline actually does to a brand long term.
39:25 The flywheel of trust: Jeff breaks down how Huberman, Tim Ferriss, Rich Roll, and eventually Arnold Schwarzenegger ended up behind the brand without a single influencer deal, while Charles challenges him on whether that playbook still works for a founder starting from zero.

Cem Atik built a portfolio that generated over two billion dollars in revenue without founding a single company from scratch, scaled a SaaS business from barely seven figures to forty-five million in twelve months, and now runs one of Europe's most active acquisition and growth operations buying distressed e-commerce and SaaS businesses and turning them exit-ready. Now he is pulling back the curtain on exactly how it works.
Charles and Cem get into the real mechanics of acquiring and scaling businesses that other operators have given up on, from identifying the unit economics that separate a hidden gem from a money pit, to building a lead generation engine that converts without burning through ad spend, to running A/B tests that take a company from stagnant to scaling inside a year. Cem breaks down the organic content strategy that consistently delivers higher ROI than paid channels, the onboarding tweak that boosts conversions by up to forty percent, and what he would do in the first ninety days if he were starting a SaaS company from zero today.
Together, they explore why selling the result always outperforms selling the product, why the highest return on investment platform is one most operators are already ignoring, and why knowing your unit economics matters more than any marketing tactic you will ever run.
This is not a masterclass in theory. It is a field-tested breakdown of how overlooked businesses become acquisition-ready machines.
KEY TAKEAWAYS:
Why unit economics are the single most important number in any business and how most founders are measuring them wrong without knowing it
How Cem's offer-testing framework identifies the highest-converting angle without committing your full budget to a single bet
The landing page principle that will cost you more than your entire ad spend if you skip it before scaling traffic
Why targeting an audience with purchasing power changes the complete math of your business model regardless of what you are selling
How to use AI as a sparring partner rather than a search engine and why that shift produces decisions you can actually trust
KEY POINTS
01:21 Two billion in revenue: Cem reveals the scale of what his team has built for businesses they did not start, while Charles breaks down why the number changes everything about how you think about acquiring versus building.
02:06 Finding deals no one else sees: Cem explains the M&A network strategy and why paying consultants above market rate ensures the best opportunities land with him first, while Charles connects it to how he ran the same play in real estate.
04:30 The unit economics test: Cem walks through the exact numbers he looks at before touching a business, while Charles pushes him on what it really looks like when a company thinks it is healthy but is not.
07:27 Sell the result, not the product: Cem uses a telehealth case study to show why reframing your offer around the outcome rewires the entire conversion process, while Charles ties it back to how every great brand in history has done the same thing.
12:20 The A/B tests that actually work: Cem shares the specific experiments that consistently outperform across industries, while Charles digs into where founders should be running those tests if they want the fastest feedback loop.
14:52 Where the real ROI lives: Cem breaks down why LinkedIn and Reddit outperform paid channels for most operators and what organic content actually needs to say to move an audience, while Charles challenges him on how you cut through when everyone else is doing the same thing.

Victor Damasio built one of Brazil's longest-running masterminds, grew an audience of 700,000 on Instagram, and helped hundreds of professionals turn their expertise into high-ticket income, all without recording a single polished course. Now he is bringing that playbook to the United States for the first time.
Charles and Victor get into the real mechanics of monetizing what you already know, from landing your first paying mentee without a following, to charging what your time is actually worth, to running a group program that people renew year after year. Victor breaks down the four-question framework that flips the sales dynamic entirely, putting clients in the position of pitching themselves to you rather than the other way around, and shares what he would do in the first 90 days if he were starting from scratch today.
Together, they explore why you do not need to be the best in your field to teach, why your next client is probably already in your phone contacts, and why selling before you have a perfect program is not a shortcut but the actual method.
This is not a masterclass in theory. It is a step-by-step look at how ordinary expertise becomes extraordinary income.
KEY TAKEAWAYS:
Why you do not need to be number one in your field to mentor others and start generating income from your knowledge
How Victor's four-question application framework gets prospects to sell themselves into your program before you ever pitch them
The mindset shift that moves you from free advice to a paid mentorship offer with people who already know and trust you
Why launching a messy first cohort beats waiting until your program is perfect every single time
How to build a mastermind where clients stay for over a decade by leading with care over credentials
KEY POINTS:
01:13 Turning passion into profit: Victor explains why you only need to be a few steps ahead of the people you want to help, while Charles connects it to what most people get wrong about expertise.
03:10 Selling before you are ready: Victor reveals why starting with a blank iPad was intentional, while Charles digs into what separates people who launch from people who keep preparing.
06:26 Finding your first mentees: Victor shares why your next client is already in your contacts, while Charles pushes him on how to move from a friendly relationship to a paid one.
08:08 Charging for what you know: Victor walks through the moment people stop doing free coffees and start getting paid for them, while Charles connects it to how his own team handles the same dynamic.
12:11 The four questions that close clients: Victor breaks down the reverse polarity framework that makes prospects pitch themselves to you, while Charles unpacks why hiding the price always costs you more time than it saves.
40:04 Keeping clients for 12 years: Victor shares what actually drives long-term retention, while Charles challenges him on what it really takes to build that kind of loyalty.

As a co-founder of Hims and Hers, Joe helped take a direct-to-consumer healthcare brand public at a $1.6 billion valuation. Now as CEO of Dutch, he is reshaping how pet owners access veterinary care through telemedicine. Joe has spent 15 years learning what it actually takes to build something that lasts, and in this episode, he holds nothing back.
Charles and Joe dig into the real mechanics of building a venture-backed business, from knowing when to burn everything down and start over, to hiring the right kind of crazy, to leading a team through failure without losing them. Joe breaks down the pivot that took Hims from a product nobody wanted to a $200 million valuation in a single month, and what he would do completely differently if he had to do it all again.
Together, they get into why execution beats ideas every time, why dreaming too small is just as dangerous as dreaming too big, and why the best businesses are built on a simple formula: faster, cheaper, better.
This is not a highlight reel. It is a masterclass in what entrepreneurship actually looks like from the inside.
KEY TAKEAWAYS:
Why execution and perseverance matter more than the original idea when building a scalable business
How Joe took Hims from a failing product to a $200 million valuation in just one month after a full rebrand
The hiring mindset that separates startup survivors from people who need stability
Why dreaming too small is one of the most underrated mistakes founders make
How faster, cheaper, and better remains the most reliable formula for building something people actually want
KEY POINTS:
01:12 : Building venture-backed businesses: Joe breaks down what VCs actually look for, while Charles connects it to the grind most entrepreneurs overlook.
03:49 : The power of the pivot: Joe walks through the moment Hims almost died and what it took to start over, while Charles explores why most founders wait too long to make that call.
06:21 : Leading a team through uncertainty: Joe shares what it feels like to jump off a cliff and hope for the best, while Charles digs into how you bring your people with you.
08:49 : Hiring for startups: Joe explains how to spot someone built for the chaos of early stage companies, while Charles challenges the conventional wisdom around who makes a great hire.
48:06 : Lessons from a billion dollar exit: Joe reflects on ringing the NYSE bell and what he wishes he had known sooner, while Charles pushes him on what would have made it faster.
51:58 : Dreaming bigger: Joe makes the case for setting goals that feel impossible, while Charles ties it back to building a business that is genuinely in service to others.