The Diary Of A CEO with Steven Bartlett

Alan Aragon is a leading nutrition researcher and one of the most respected voices in evidence-based fitness and diet science.

In this moment, he breaks down one of the most misunderstood topics in nutrition: protein. How much do you really need? Does it influence fat loss? Alan unpacks the science behind what actually works, and answers the most common questions DOAC listeners ask about losing weight.

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The truth about Sam Altman. AI Critic Karen Hao reveals what 90 OpenAI employees told her.

Karen Hao is an AI expert, award-winning investigative journalist, and former reporter for The Wall Street Journal covering American and Chinese tech companies. She is also co-host of the podcast The Interface and freelances for publications like More Perfect Union and The Atlantic. Her latest book is the bestselling ‘EMPIRE OF AI: Inside The Reckless Race For Total Domination.’

She explains:

◼️Why the US-China “AI arms race” may be misleading and politically driven

◼️The truth behind the Pentagon using Claude for military strikes

◼️Why AGI is a marketing scam used to consolidate trillion-dollar power

◼️How agentic AI like OpenClaw will automate desk jobs within 18 months

◼️The hidden human cost behind AI training

00:00 Intro
00:02:27 Why The AI Industry May Be Chasing Profit Over Progress
00:04:49 What 250 OpenAI Insiders Revealed Behind Closed Doors
00:10:48 Did Sam Altman Outmaneuver Elon Musk—Or Is There More To It?
00:14:47 What People Really Think About Sam Altman (And Why It Matters)
00:17:34 The Hidden Power Struggle To Remove Sam Altman
00:25:14 The Real Reason Companies Are Racing To Build AI
00:31:35 Do AI CEOs Truly Believe This Will Help Humanity?
00:33:08 Why OpenAI Refused To Be Part Of This Book

00:41:47 Why Sam Altman Was Forced Out
00:45:18 The Hidden Instability, What Was Altman Actually Disrupting Internally?
00:50:53 Ad Break
00:54:15 What Really Triggered Sam Altman’s Firing—And The Mass Exodus After
01:04:51 Should You Vote Based On AI Policies—And What’s At Stake?
01:12:30 How Robots Updating Instantly Could Change Everything
01:15:11 Will AI Surpass The Best Surgeons—And What Happens If It Does?

01:18:57 Are Self-Driving Cars Truly Safe
01:25:00 Which Jobs Actually Survive AI And Who Gets Left Behind?
01:35:03 What The Klarna CEO Reveals About The Future Of AI And Business
01:38:09 Ad Break
01:41:58 Is AI Quietly Eroding Meaning—And Impacting Health And The Planet?
01:50:52 How We Can Actually Build AI Without Putting Humanity At Risk
01:56:44 Will The AI Race Ever Slow Down Or Are We Past The Point Of Control?

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Follow Karen:

X - https://link.thediaryofaceo.com/7MVVs8B

Website - https://link.thediaryofaceo.com/ARHB0mk 

You can purchase ‘EMPIRE OF AI: Inside the reckless race for total domination’, here: https://link.thediaryofaceo.com/CcrcHj2 

The Diary Of A CEO:

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Scientist and Harvard professor Dr. David Sinclair, A.O., Ph.D., reveals his latest research on how to reverse ageing, insights into vitamins and supplements, why DNA is not your destiny, and the first clinical trials to reverse human ageing and blindness!

Dr. David Sinclair is a world-renowned Professor of Genetics at Harvard Medical School and the leading authority on longevity science. He is Founder of Lifespan.com and multiple biotechnology companies, Co-Chief Editor of the journal Ageing, and bestselling author of ‘Lifespan: Why We Age - And Why We Don’t Have To’. 

Dr. Sinclair explains: 

◼️The “Information Theory of Aging” that regards ageing as a treatable disease 

◼️Advances in resetting biological age using cellular “backup copies” 

◼️His specific supplement stack for longevity

◼️Why fasting and “good stress” are science-based longevity strategies 

◼️How his lab’s gene therapy is being used to restore eyesight and reverse blindness 

Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com 

Research document: https://docs.google.com/document/u/0/d/1sarDR85LvkK5hv7HMN_UUDvHO9MIi9bNPhLyIRZQ9vg/edit

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The Sinclair Lab - https://linkly.link/2ajhX 

You can purchase David’s book, ‘Lifespan: Why We Age-and Why We Don't Have To’, here: https://linkly.link/2ajhc 

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/ 

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

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Gad Saad is an evolutionary psychologist, professor, and bestselling author known for applying evolutionary psychology to human behaviour, relationships, and happiness.

In this moment, Gad answers some of the biggest questions people have about relationships and purpose. Is it okay if you and your partner have different interests? Do opposites really attract? And what are the decisions that shape long-term happiness, meaning and purpose in life?

Listen to the full episode here:

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Watch the Episodes On YouTube:
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https://www.instagram.com/doctorgadsaad/?hl=en

Are you being manipulated daily? Behaviour Expert Chase Hughes on the secret formula and hacks behind influence!

Chase Hughes is a former US Navy Chief who spent 20 years specialising in applied behavior and interrogation, and a specialist in understanding psychological operations. He is the author of the bestselling book, ‘The Behavior Operations Manual: Neuro-cognitive Intelligence Training Manual’. 

He explains:

◼️The 4-step psyop model that secretly controls your behaviour

◼️How to read anyone instantly using behavioural profiling

◼️The “PCP” method that lets you influence any decision

◼️How social media and AI are rewiring your identity

◼️The subtle manipulation tactics used by governments and media

00:00 Intro
00:05:33 Why The PCP Model Might Be Your Edge In An AI-Dominated World
00:08:31 How Breaking Social Scripts Changes The Way People See You
00:10:54 The Hidden Framework That Makes You Instantly More Persuasive
00:21:39 How To Get People To Open Up (Without Forcing It)
00:25:21 Why Precommitment Quietly Controls Your Future Decisions
00:31:24 How To Eliminate Anxiety By Resolving Inner Conflict
00:36:05 What Your Leadership Style Reveals (And What It’s Costing You)
00:38:49 What “Authenticity” Really Means—And Why Most People Get It Wrong
00:40:40 The Childhood Triangle That Still Shapes Your Behavior Today
00:49:46 How Your Childhood Is Secretly Running Your Adult Life
00:56:06 How To Rewire Your Brain Without Realizing It
01:02:00 Why This Break Matters More Than You Think
01:04:03 The Most Dangerous Persuasion Skill (And How It’s Used On You)
01:06:23 Why “The Rich Are Evil” Is More Complicated Than It Sounds
01:09:03 How Psychology Wins Courtrooms (And Everyday Arguments)
01:17:02 How To Apply These Skills Before It’s Too Late
01:26:29 How Changing Your Perspective Can Transform Your Mental Health
01:28:09 What A DMT Experience Actually Feels Like
01:30:34 Are We Living In A Simulation—And Does It Even Matter?
01:35:11 How DMT Can Completely Reshape Your View Of Religion
01:36:55 The DMT Waiting Room Explained (And Why It’s So Unsettling)
01:40:45 What If Consciousness Isn’t Inside Your Body?
01:42:44 How To Make Anyone Feel Truly Seen And Heard
01:46:41 Why Your Insecurities Aren’t What You Think They Are
01:48:42 Why Life Is Supposed To Be Fun (But Doesn’t Feel Like It)
01:49:42 How Expanding Your Skills Might Be The Key To Happiness

Follow Chase:

YouTube - https://link.thediaryofaceo.com/6PdAJ3p 

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You can purchase Chase’s book, ‘Tongue: A Cognitive Hazard’, here: https://link.thediaryofaceo.com/GgAsWW8 

Chase’s quiz: https://www.jordanharbinger.com/wp-content/uploads/2018/10/The-Hughes-Authority-Assessment-Matrix.pdf

The Diary Of A CEO:

▪️Join DOAC circle here - https://doaccircle.com/ 

▪️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

▪️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 

▪️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 

▪️Get email updates - https://bit.ly/diary-of-a-ceo-yt 

▪️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

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