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Fuel Your Drive by Josh York

Josh York
Fuel Your Drive by Josh York
Latest episode

61 episodes

  • Fuel Your Drive by Josh York

    18 Years in Business Taught Me This Brutal Truth About Success | Fuel Your Drive Podcast

    07/03/2026 | 7 mins.
    Success isn't built on perfect decisions—it's built on surviving the failures that most people never see.

    In this episode of Fuel Your Drive, Josh York shares one of the biggest lessons he's learned after 18 years of building a business: failure isn't the opposite of success—it's the path to it.

    From losing key employees and major clients to facing $400,000 in debt, Josh opens up about the setbacks, pressure, and difficult moments that shaped him into the entrepreneur he is today. If you're building a business, chasing a dream, or feeling like giving up, this conversation is the reminder you need to keep moving forward.

    In this episode you'll learn:

    Why failure is your greatest business teacher
    How successful entrepreneurs think during adversity
    The mindset that separates winners from quitters
    How to overcome setbacks without losing momentum
    Why resilience is the ultimate competitive advantage
    The truth about entrepreneurship that nobody talks about
    If you're an entrepreneur, business owner, salesperson, or someone striving to reach the next level, this episode will help you develop the mindset needed to win over the long term.
  • Fuel Your Drive by Josh York

    Why Your Energy Determines Your Success| Fuel Your Drive Podcast

    06/26/2026 | 9 mins.
    Success isn't just about working harder—it's about showing up with the right energy.

    In this episode of Fuel Your Drive, Josh York breaks down one of the most overlooked skills in business, leadership, and life: learning how to control your energy instead of letting your environment control you.

    Whether you're leading a team, closing sales, building a business, or pursuing ambitious goals, your energy determines how people respond to you—and ultimately the results you create.

    Josh shares the practical mindset shifts and daily habits he uses before high-stakes meetings, major business decisions, and every important interaction to stay focused, confident, and in control.
  • Fuel Your Drive by Josh York

    From $500 to a Global Franchise: The Wing Zone Story | Fuel Your Drive Podcast

    06/19/2026 | 39 mins.
    In this episode of Fuel Your Drive, I sit down with Matt Friedman, co-founder of Wing Zone, to unpack one of the most inspiring entrepreneurship stories you'll hear. Matt shares how he and his business partner started Wing Zone with just $500 in a fraternity house kitchen, built it into a 100+ location franchise brand, and navigated the challenges of scaling, franchising, leadership, hiring, raising capital, and ultimately exiting the company after 27 years. We dive deep into the lessons every entrepreneur needs to hear—from surrounding yourself with the right people and finding mentors to overcoming setbacks, avoiding costly growth mistakes, and building a business that stands the test of time. If you're an entrepreneur, franchise owner, business leader, or anyone chasing a big vision, this episode is packed with real-world insights and hard-earned lessons you can apply immediately.
  • Fuel Your Drive by Josh York

    How I Burn 500 Calories Sitting Still | Fuel Your Drive Podcast

    06/06/2026 | 6 mins.
    In this episode of Fuel Your Drive, I reveal one of my biggest recovery and performance secrets: how I burn up to 500 calories while sitting completely still. Most people think a sauna is just a place to relax, but when used correctly, it can become a powerful tool for fat loss, recovery, cardiovascular health, mental toughness, and peak performance. I break down my exact sauna protocol, why I spend 25 minutes in 170-degree heat multiple times per week, how it helps me train at a high level year-round, and why the last few minutes inside the sauna may be the most important part. If you're looking to improve recovery, increase endurance, reduce inflammation, and build the discipline required to perform at your highest level, this episode is for you.
  • Fuel Your Drive by Josh York

    The Ice Bath Routine That Took My Testosterone Over 900 | Fuel Your Drive Podcast

    05/26/2026 | 6 mins.
    In this episode of Fuel Your Drive, I break down the exact ice bath routine that helped take my testosterone levels from under 300 to over 900 naturally. I’ve been doing cold plunges for years, but after changing when I used the ice bath and applying a new protocol before workouts, everything changed. We dive into the benefits of cold exposure, boosting testosterone naturally, increasing metabolism, improving recovery, reducing inflammation, and building mental toughness through daily discomfort. I also explain why suffering every morning can sharpen your mindset, improve discipline, and help you perform at a higher level in every area of life. If you’re looking to optimize your health, energy, recovery, and performance naturally, this episode is a must-watch.
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About Fuel Your Drive by Josh York
Josh York has built GYMGUYZ into one of the fasting growing private companies according to the Inc. 500. Josh will interview successful leaders and CEOs to share their stories and secrets to their multimillion dollar empires!
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