Confidence Classic: Your Energy Defines Your Sexual Chemistry (How to Reignite “The Spark” In Your Relationship) with Ashley Stahl & John Wineland
Today, I’m testing something new. In this episode, I share a conversation from my friend Ashley Stahl’s You Turn Podcast with intimacy teacher John Wineland, and adding my own take on why so many high-achievers feel stuck in love. We dive into feminine vs. masculine energy, how trust and resentment kill desire, shifts to rebuild polarity even in long-term relationships, and MORE. I also share why I’m exploring this topic now, what I’ve learned about my own energy, and how I’m innovating the show to better serve you! Tune in, take notes, and get ready to shift how you show up in love, leadership, and life.
In This Episode You Will Learn
The #1 REASON sexual attraction fades.
How to RESTORE sexual polarity.
Feminine vs. masculine ENERGY basics you can use today.
Why “THE SPARK” is often childhood programming.
The cues that make long-term partners FEEL seen and safe.
A simple way to TRANSITION OUT OF WORK MODE so love can feel you again.
The personal practices that make you MAGNETIC.
Resources + Links
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Ashley Stahl on Instagram & LinkedIn
John Wineland Instagram & LinkedIn
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3 Steps to Handle Any Difficult Conversation & Negotiate With Confidence with Kwame Christian
Hard conversation on your calendar? Breathe! You’ve got a playbook now. In this episode, negotiation expert Kwame Christian shares how to stay calm under pressure, be heard without getting heated, and turn conflict into collaboration. We break down the 3-step Compassionate Curiosity method, the empathy loop that makes people feel understood, and how to find the leverage you’re missing. Get ready to learn scripts and mindset shifts you can use at work, at home, and anywhere stakes feel high.
In This Episode, You Will Learn
The 3-STEP COMPASSIONATE CURIOSITY FRAMEWORK to handle any hard conversation.
How to ACKNOWLEDGE & VALIDATE EMOTIONS to lower the emotional temperature.
The OPEN-ENDED QUESTIONS that build rapport.
How to see the OPPORTUNITY overshadowed by the power element.
How to SHIFT from EGOCENTRIC to EMPATHETIC PERSUASION so your message lands.
The EMPATHY LOOP that makes people feel heard.
Resources + Links
Listen to Kwame’s podcast HERE
Learn more about Kwame HERE
Grab your copy of Kwame’s book How to Have Difficult Conversations About Race HERE
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Kwame on Instagram & LinkedIn
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Confidence Classic: Make More Money & Do More Good with Derrick Kinney, CEO of Good Money Framework
What if the fastest way to grow your income is to give more away? In this Confidence Classic, I sit down with Derrick Kinney to break down the Generosity Purpose framework, which helps you make more money by aligning your business with a cause you care about. We talk about the DM strategy that actually opens doors, why giving back increases trust and referrals, and how to turn a $25 book into $5K-$10K in ROI. Get ready to rethink money, reignite meaning in your career, and learn the moves that simultaneously boost profits and impact.
In This Episode, You Will Learn
How to USE A “GENEROSITY PURPOSE” to differentiate your brand and drive ROI.
The RULE OF FIVE daily actions that compound into big outcomes.
How to SHIFT from “LOSE-WIN” giving to a WIN-WIN-WIN flywheel.
Ways to REWRITE SCARCITY BELIEFS and build a confident money mindset.
What to TEACH KIDS about being CREATORS of money.
How to set an INCOME TARGET and reverse-engineer it into action.
The mindset reframe to break POVERTY BELIEFS and money guilt.
Resources + Links
Grab your copy of Derrick’s book Good Money Revolution HERE
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Derrick on Instagram & LinkedIn
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Start Before You’re Ready and Let Confidence Catch Up with Davide “Davi” De Pierro
What if the thing you’re resisting is the very thing that changes your life? In this episode, I sit down with Davide “Davi” De Pierro, an attorney who went from chronically offline to a viral TikTok and Instagram creator with over 4 million followers in six months. Davi shares why action before certainty is the only way to build confidence, and the creative principles that make content resonate. Get ready to learn how to act before you’re ready, stay authentic, and reinvent yourself without waiting for permission.
In This Episode You Will Learn
How to START BEFORE YOU’RE READY.
Ways to create AUTHENTIC CONTENT.
How to use VULNERABILITY as a storytelling tool without losing privacy.
The difference between ENTERTAINING and TEACHING when building an audience.
How to shift from a FIXED IDENTITY to a MULTIFACETED SELF.
MINDSET PRACTICES to turn fear into fuel for reinvention.
Resources + Links
Get Davide’s Audio Book “The Letters I Never Sent” HERE
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Davide on Instagram & TikTok
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Confidence Classic: Step Into Your Power and Break Free from Self-Imposed Limits with Iman Oubou
What happens when chasing empowerment leaves you feeling disempowered? In this episode, I sit down with entrepreneur, scientist, and former Miss New York US Iman Oubou to talk about the self-imposed limits that keep high-achievers stuck. Iman shares how investor bias pushed her into victim mode, how she rebuilt from the inside out, and why true confidence comes from self-awareness, not outside validation. Get ready to learn how to balance authenticity & adaptability, and reclaim your power.
In This Episode You Will Learn
How to RECLAIM your POWER when rooms won’t give it to you.
Ways to balance LIKABILITY vs. RESPECT without losing yourself.
How to use your FEMININITY and MASCULINITY as intentional LEADERSHIP tools.
The difference between your AUTHENTIC SELF and your ADAPTIVE SELF.
How to separate REPUTATION from “what will people THINK” anxiety.
The SELF-AWARENESS practices that build emotional maturity and lasting confidence.
Resources + Links
Grab your copy of Iman’s The Glass Ledge HERE
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Iman on Instagram & LinkedIn
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
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