James Reed: all about business

You can start a business for under £100, but building one that lasts requires navigating a minefield of practical, legal, and financial decisions.
In this episode of All About Business, James sits down with Emma Jones to break down the mechanics of turning an idea into a fully operational company. Emma walks through the real-world choices every founder faces. From writing a lightweight five-page business plan to deciding whether to trade as a sole trader or a limited company.
Emma shares why cash flow, not profit, is the ultimate reality test for a startup, how to protect your brand name without spending thousands, and why bootstrapping for as long as possible gives you complete commercial clarity.
This short episode delivers a practical blueprint for managing your admin efficiently, choosing the right insurance, and ensuring your business stays cash-solvent from day one.
Timestamps (Audio)
05:13 Sole Trader vs Limited
07:50 Registering and Accountants
10:08 Outsource and Hire Smart
13:35 Protect Your IP
17:13 Bootstrapping on a Budget
19:02 Funding Options
20:45 Costs, Cash and Getting Paid
Links
Follow James Reed on LinkedIn
Follow Emma Jones on LinkedIn
Find out more about Enterprise Nation and the support they offer here
Find out more about the Small Business Commissioner here
Submit your application to Reed’s Entrepreneurs Fund for a chance to a £20,000 grant HERE
All About Business is brought to you by Reed Global. Learn more HERE
This podcast was co-produced by Reed Global and Flamingo Media. If you’d like to create a chart-topping podcast to elevate your brand, visit Flamingo-media.co.uk

How do you start a business?
In this episode of All About Business, James sits down with Emma Jones, serial entrepreneur, founder of Enterprise Nation, and the UK’s Small Business Commissioner. This is part one of a three-part masterclass on starting a business from scratch. Emma delivers practical, step-by-step advice on how to spot market gaps, validate ideas through smart market research, and build a focused niche.
Emma shares insight on why testing a business as a side hustle gives you the space to refine your model, how to navigate early-stage co-founder decisions, and why sharing your idea early brings crucial feedback rather than stolen IP.
This short episode gives a clear, realistic blueprint for knowing if your business idea is worth pursuing, leveraging free resources to test demand, and cultivating the daily resilience needed to keep going.
Timestamps
02:48 Why Start a Business
09:03 Test and Hustle
11:03 Common Early Mistakes
16:54 Skills and Resilience
19:16 Co-Founders and Mentors
Links
Follow James Reed on LinkedIn
Follow Emma Jones on LinkedIn
Find out more about Enterprise Nation and the support they offer here
Find out more about the Small Business Commissioner here
Submit your application to Reed’s Entrepreneurs Fund for a chance to a £20,000 grant HERE
All About Business is brought to you by Reed Global. Learn more HERE
This podcast was co-produced by Reed Global and Flamingo Media. If you’d like to create a chart-topping podcast to elevate your brand, visit Flamingo-media.co.uk

When do you hire, when do you raise, and when is expansion actually the right move?
In this episode of All About Business, James sits down with Forest co-founder Caroline Seton to pull back the curtain on how a London startup scaled to over two million rides a month. From using smart pricing to make customers do the heavy lifting in logistics, to navigating 33 separate sets of local regulations, Caroline breaks down the raw operational tactics and tough strategic trade-offs required to build, survive, and scale an asset-heavy business.
Caroline gives a clear blueprint for turning operational headaches into profit drivers as they explore protecting margins through relentless asset care, knowing exactly when to double down, or kill an idea that isn't working.
Timestamps
01:38 Why Forest Started
10:32 Expanding Across London
15:09 Maintenance at Scale
21:38 Proof It Was Working
31:33 ULEZ and Space Reallocation
38:26 Making London Cycle Capital
44:50 Founder Advice and Tailwinds
Links
Follow James Reed on LinkedIn
Follow Caroline Seton on LinkedIn
Find out more about Forest Bikes and their services HERE
Submit your application to Reed’s Entrepreneurs Fund for a chance to a £20,000 grant HERE
All About Business is brought to you by Reed Global. Learn more HERE
This podcast was co-produced by Reed Global and Flamingo Media. If you’d like to create a chart-topping podcast to elevate your brand, visit Flamingo-media.co.uk

If your industry is facing a talent shortage or failing to prepare the next generation of workers, the solution isn't to wait for traditional institutions to adapt, it's to build the training infrastructure yourself.
In this episode of All About Business, James sits down with Oscar-nominated film producer Lisa Bryer OBE, and Day One Trust CEO Charlie Kennard MBE. Together, they break down a practical masterclass in rapid business execution, industry-led talent pipelines, and building teams that deliver under high-stakes pressure.
Lisa shares how turning a 24-hour corporate bankruptcy into the birth of Cowboy Films, proved that operational agility outweighs legacy credentials. Charlie details how partnering directly with major global enterprises created a sustainable, job-ready workforce model that prioritizes work-ethic discipline, and real-world execution over academic theory.
This episode gives a clear blueprint for building talent pipelines in your own sector, turning unexpected crises into business momentum, and instilling non-negotiable professional behaviors across your workforce.
Timestamps
02:46 Lisa Builds Cowboy Films
06:17 Charlie Starts The Schools
17:47 Who The School Is For
25:14 Behaviours For Career Success
36:07 Industry Led Curriculum
38:59 Alumni Success Stories
56:26 Advice For Creatives
Links
Follow James Reed on LinkedIn
Follow Charlie Kennard MBE on LinkedIn
Find out more about London Screen Academy and their work
Find out more about Comby Films and their work
Find out more about Day One Trust and their work
Submit your application to Reed’s Entrepreneurs Fund for a chance to a £20,000 grant HERE
All About Business is brought to you by Reed Global. Learn more HERE
This podcast was co-produced by Reed Global and Flamingo Media. If you’d like to create a chart-topping podcast to elevate your brand, visit Flamingo-media.co.uk

Are you exhausting resources trying to build every system from scratch? You could achieve faster, safer, scale by taking a proven playbook. And executing it better than anyone else.
In this episode of All About Business, James speaks with Jake Wilmot-Sitwell, co-founder and COO of Sandbox VR UK. Jake shares how he transitioned from venture capital to entrepreneurship, taking on £10M in capital to scale full-body, immersive VR experiences across the UK and Ireland.
Jake breaks down the core mechanics of their expansion strategy, explaining how a master franchise model eliminated the initial tech-development risk. He details their shift from capital-intensive flagship locations to lean, plug-and-play concession hubs, while sharing actionable frameworks for optimizing yield per square foot, leveraging media partnerships like Netflix, and scaling a frontline workforce.
Timestamps
01:56 Why VR and Entrepreneurship
09:57 Who Comes and Why It Works
22:40 High-End Tech Meets Hospitality
32:42 Hiring Young Teams
41:26 Fixes VAT Wages Rates
51:58 Future IP Partnerships
Links
Follow James Reed on LinkedIn
Follow Jake Wilmot-Sitwell on LinkedIn
Find out more about Sandbox VR and their experiences here
Submit your application to Reed’s Entrepreneurs Fund for a chance to a £20,000 grant HERE
All About Business is brought to you by Reed Global. Learn more HERE
This podcast was co-produced by Reed Global and Flamingo Media. If you’d like to create a chart-topping podcast to elevate your brand, visit Flamingo-media.co.uk