Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and Career
Ever wonder how some voices can captivate audiences? In this Habits and Hustle podcast episode, I am joined by Amy Chapman, a highly sought-after vocal therapist who has worked with stars like Shakira, Sia, and Anthony Kiedis.
We discuss how anyone can harness vocal techniques to sound more authoritative, likable, or persuasive depending on their objectives. We also explore the psychological connection between voice and confidence, why "down talk" commands more respect than "up talk," and how simple adjustments in your speaking patterns can dramatically change how people perceive you.
Amy Chapman is a board-certified speech-language pathologist who combines clinical expertise with artistic experience. Her career spans television, music, and corporate settings, where she helps clients optimize their voice health, expand their range, and enhance their performance. She's also the lead voice coach for "The Masked Singer" and works with CEOs and business leaders to improve their communication effectiveness.
What We Discuss:
(00:00) Confidence and Self-Worth
(19:55) Voice Training for Artists and Professionals
(27:50) Voice Influence on Perception and Outcomes
(32:16) Voice Dynamics and Communication Mastery
(41:18) Mastering Voice Techniques for Engagement
(47:13) Effective Communication Through Vocal Training
(52:43) Developing Warmth and Authentic Communication
(58:43) Embracing Authenticity and Self-Presentation
(01:11:44) Morning Routine as Meditative Practice
…and more!
Thank you to our sponsors:
Therasage: Head over to therasage.com and use code Be Bold for 15% off
TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100.
Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.
Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.
Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.
Momentous: Shop this link and use code Jen for 20% off
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Find more from Amy Chapman:
Website: https://www.voicelabla.com/#home
Instagram: https://www.instagram.com/amychapman/?hl=en
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1:11:59
Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing
Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479
Ever wondered if you're truly maximizing the benefits of your GLP-1 medication? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss getting the most out of GLP-1s like Ozempic - especially for women approaching or experiencing menopause.
We dive into how to determine the right GLP-1 dosage for your body, why strength training is non-negotiable when taking these medications the surprising connections between hormones, pain management, and joint health.
Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast.
What we discuss:
How to determine the right GLP-1 dosage for your body
Why strength training is non-negotiable when taking these medications
The surprising connections between hormones, pain management, and joint health
How GLP-1s can help with addiction issues beyond just food cravings
Thank you to our sponsor:
Therasage: Head over to therasage.com and use code Be Bold for 15% off
TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100.
Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.
Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.
Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.
Momentous: Shop this link and use code Jen for 20% off
To learn more about Dr. Tyna Moore:
Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered
Instagram: https://www.instagram.com/drtyna/
Youtube: https://youtube.com/@drtyna
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagements
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16:08
Episode 443: Colleen Pelly: The Secret Quality That Makes You More Hireable Than Technical Skills
Ever wonder what really makes someone stand out in today's competitive job market? In this Habits and Hustle podcast episode, I am joined by Colleen Pelly, CEO and founder of Linchpin, to discuss the traits that make candidates truly hireable beyond just technical skills.
We dive into why self-awareness and emotional intelligence matter more than talent alone in the hiring process. We also explore the changing workplace landscape post-COVID, why flexibility has become non-negotiable for many workers, and which overlooked career paths offer surprising financial rewards without requiring extensive education.
Colleen Pelly is the founder and CEO of Linchpin, a purpose-driven recruitment agency that helps match companies and talent across multiple industries. With experience spanning retail, tech, automotive, and cannabis sectors, she has held key recruitment roles at major brands including Tesla and lululemon, where she developed expertise in full-cycle recruitment from entry-level to executive positions.
What We Discuss:
(01:00) The Importance of Self-Awareness in Hiring
(10:39) Building Corporate Culture Through Hiring
(16:09) Navigating the Recruitment Industry
(24:10) Essential Skills for Recruiters and Entrepreneurs
(31:36) The Impact of Flexibility on Employment
(43:31) Navigating Generational Changes in Hiring
(55:05) Discover Linchpin Co on Social Media
…and more!
Thank you to our sponsors:
Therasage: Head over to therasage.com and use code Be Bold for 15% off
TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100.
Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.
Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.
Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.
Momentous: Shop this link and use code Jen for 20% off
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Find more from Colleen Pelly:
Website: https://www.thelinchpinco.com/
Instagram: https://www.instagram.com/thelinchpinco
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55:44
Episode 442: The Truth About GLP-1s and Peptides for Weight Loss
Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479
Are you curious about what peptides like Semaglutide (Ozempic) are really doing in your body? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss today's most talked-about treatments.
Dr. Tyna explains how peptides work differently for each person. We also discuss how they're being used to address everything from weight management to recovery, and why some industries might feel threatened by their success.
Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr. Tyna Show Podcast.
What we discuss:
Differences between GLP-1 peptides
How peptides support natural hormone pulsing versus direct hormone replacement
When Semaglutide is appropriate for patients
Cycling peptides rather than continuous use
Using low-dose GLP-1s for cardiovascular benefits and mood improvement
How peptides can provide a "leg up" for lifestyle changes
Industries potentially threatened by GLP-1 success (Big Food, pharmaceuticals, dialysis clinics)
Long-term consequences of metabolic dysfunction (joint replacements, dialysis, dementia)
Thank you to our sponsor:
Therasage: Head over to therasage.com and use code Be Bold for 15% off
TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100.
Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.
Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.
Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.
Momentous: Shop this link and use code Jen for 20% off
To learn more about Dr. Tyna Moore:
Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered
Instagram: https://www.instagram.com/drtyna/
Youtube: https://youtube.com/@drtyna
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagements
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15:15
Episode 441: Peter Crone on Breaking Mental Prisons + How To Dissolve Limiting Beliefs in Seconds
Ever wonder why some people seem stuck in the same patterns while others break free and thrive? In this Habits and Hustle podcast episode, I am joined by Peter Crone, known as "The Mind Architect," to discuss how our deepest subconscious beliefs create invisible prisons that limit our potential.
We dive into the invisible prisons of our subconscious mind and how they limit our potential. We also discuss why simply changing behaviors often fails, how to dissolve rather than solve problems, and the physics of how our perception shapes our reality.
Peter Crone has worked with professional athletes, celebrities, and business leaders to help them break free from mental and emotional limitations. Former personal trainer to Tom Cruise, Peter has delineated the "10 prisons of the subconscious" that constrain human potential. Through his masterminds, live events, and Freedom membership program, he helps people dissolve the limiting beliefs that create suffering.
What We Discuss:
(03:50) Mind Architect's Actor Training Journey
(11:11) Overcoming Limiting Beliefs for Success
(17:17) Understanding Subconscious Patterns for Personal Growth
(25:03) Unpacking Subconscious Patterns for Healing
(30:00) Facing and Transforming Limiting Beliefs
(42:48) Embracing Humanity and Self-Responsibility
(54:03) Understanding Primal Emotional Needs
(57:31) Releasing Lies and Embracing Authenticity
(01:01:58) Exploring Self-Love and Healing
(01:09:56) Uncovering Lies for Personal Freedom
(01:19:32) Exploring Physics and Personal Transformation
(01:25:47) Exploring Mind-Body Connection and Abundance
…and more!
Thank you to our sponsors:
Therasage: Head over to therasage.com and use code Be Bold for 15% off
TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100.
Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.
Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.
Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.
Momentous: Shop this link and use code Jen for 20% off
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Find more from Peter Crone:
Website: https://www.petercrone.com/
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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