The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

When you read the title of this episode, you may have thought that I’m here to tell you about the next app you need to download or the algorithm hack you're already late to. But no… Goal Digger, I'm here to tell you what I'm seeing beneath the surface. The shifts that are happening whether we talk about them or not. The moves the sanest, smartest women I know are already making quietly. This isn't about keeping up. It's about seeing what's coming and deciding—on your terms—what you want to build toward. The future doesn't belong to the loudest or the busiest. It belongs to the women who built something they can actually sustain. Who chose presence over performance. Who said no to the parts of this that were slowly killing them. So let's talk about where we're headed. Not so you can add ten more things to your to-do list. But so you can exhale. So you can see what you've been feeling is not just you… It's the beginning of something new. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/2026-marketing-predictions-for-small-business  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD.  Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell’s price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe’s one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.

Every time my mom comes on the show, you ask me to bring her back. You want her wisdom and her perspective, the way she sees straight through to what actually matters… and today, we’re giving the people what they want! My mom, Sue Shelerud, is intelligent, fierce, persuasive, empathetic, and deeply respected. Over the years, she built her impact face to face in classrooms and living rooms and hospital hallways. She shaped people and held space and asked the hard questions that made them think differently.  I realized that as I've gotten older, we need collectively to learn from women like her, the ones who led in different ways than we do, the ones whose platform looked different, but whose influence was undeniable. The ones who remind us that impact isn't about how loud you are, it's about how deeply you show up.  So today we're talking about motherhood and identity, about the differences between her generation and mine, about what it means to be a safe space for people, about what gets passed down when you lead with presence and not performance. This powerful conversation is for me, it's for my daughters, it's for anyone trying to learn from the women who came before us, the ones who did things differently, and the ones whose power showed up in ways we're only now learning to name. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/motherhood-generational-wisdom-conversation-with-my-mom  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD.  Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell’s price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe’s one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.

When I started this show, I was working from home, building a business in isolation, and I felt like an imposter in every room I tried to enter. I thought maybe a podcast could help me feel less alone. Maybe it could help me prove I had something worth saying. And here's the part I never saw coming: I didn't think I could do solo episodes! I truly believed I needed a guest, a co-host, someone else to carry the conversation. But hundreds of episodes later, I can talk to a wall forever. I can hold space for an idea, unpack a framework, and connect with you, even though you're not responding in real time. That shift didn't happen overnight. It happened because I kept showing up. And along the way, this mic taught me more than any business course, any mentor, or any strategy ever could. Today, I want to share what I wish someone had told me about what's really possible when you start speaking your truth. Not the surface-level lessons about audio quality or interview techniques, but the deep, transformative shifts that happen when you give yourself permission to grow in public. Maybe you've felt that tug to use your voice, or you've been wondering if podcasting could be the thing that finally changes everything: I want you to understand what you're really signing up for… And why it might be the most important thing you ever do. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/lessons-from-podcasting  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD.  Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell’s price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe’s one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.

What if the fatigue, brain fog, or stubborn symptoms you’ve been brushing off are actually your body’s way of waving a red flag—one that could completely change your health if you knew how to read it? That’s exactly what happened to me a few years ago. I was stuck in a cycle of stress, exhaustion, and mystery symptoms I couldn’t quite name—until today’s guest stepped in. Check out The Being Collective here: http://jennakutcher.com/being  Brigid Titgemeier is a Functional Medicine Registered Dietitian and founder of BeingBrigid Functional Nutrition. She and her team have helped more than 25,000 people—everyone from Fortune 500 CEOs to busy moms—lower inflammation, balance hormones, improve gut health, and actually reclaim energy through evidence-based nutrition and lifestyle strategies.  In this conversation, we’re going to talk about the five biggest lessons from my own health journey with Brigid, what’s changed in the science of hormone health and nutrition since she was last here, and the exact steps you can take to support your body through stress, perimenopause, detoxification, and more. If you’ve been feeling tired, foggy, bloated, or depleted and you’re tired of trying “healthy” things that don’t actually make you feel better, this is for you. Brigid’s membership, The Being Collective, gives you the structure, strategy, and support to stop chasing symptoms and finally feel like yourself again. You can learn more and join the next cohort at http://jennakutcher.com/being! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/tired-foggy-bloated-what-your-body-is-telling-you  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD.  Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell’s price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe’s one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.

For nearly a decade, I've sat behind this microphone teaching strategies, sharing systems, and talking about how to grow a business that lasts. But beneath all of that has always been something deeper, and it has taken me years to find the words for what this work has really been about. When I look back, I can see a through line running through every story, every season, and every shift—a consistent truth that connects everything, the invisible thread that makes sense of all the seemingly separate pieces. It's the reason I started this show from a small town in Wisconsin, the same reason I launched a photography business with a $300 Craigslist camera and a heart full of hope. It's the same reason I kept showing up here as I’ve grown and evolved and pivoted a bunch of times.  I thought I was building a business. What I was really building was a life that felt like mine. This episode is about the truth underneath every strategy, the heartbeat behind every framework, and the through line that has quietly guided it all. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/building-a-business-vs-building-a-life  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD.  Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell’s price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe’s one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.