The Chalene Show | Diet, Fitness & Life Balance

Listen to the full 1 hour Between Friends episode Go Directly to this Patreon Episode "She Left a 20 Year Marriage and Married a Woman -Late Life Lesbians are a thing"  https://www.patreon.com/posts/she-left-20-year-148456339
 
Picture this: a random DM, a woman on TV who just hits different, and a feeling that won't stay tucked away. What starts as harmless curiosity quietly snowballs into late night conversations, uncomfortable questions, and a sense that life might be asking for a rewrite. Nothing explodes all at once, but everything starts to feel… off. It is personal, unexpected, and exactly the kind of Between Friends story that reminds you how one tiny moment can change the direction of your whole life.
 
This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

A celebrity family feud blows up online and suddenly everyone has a take. Chalene Johnson breaks down what really happened when Brooklyn Beckham publicly accused David Beckham and Victoria Beckham of control, manipulation, and choosing brand over family. But this episode is not about gossip or picking sides. It digs into why this story feels so familiar to so many families, especially when adult children set boundaries and parents are caught off guard. At its core, this is about power, identity, and what happens when private family pain becomes public.
Check out The Facelift reveal video on YouTube this Sunday 👉https://www.youtube.com/@chalenejohnson/videos
 
🔥 Join Chalene on Patreon for all the content she can not share on the regular show before the price goes up!  👉 http://chalene.com/more
 
🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi
 
🤓 Check out Molly McPherson on TikTok 👉 https://www.tiktok.com/t/ZP8fC7fe1/
 
 
🎯 What You Will Learn:
Why the Beckham family drama feels personal for Gen X parents and Gen Z adult children
How social media turns private family conflict into public warfare
Why validating feelings matters more than debating facts
Why financial help does not equal control with adult kids
How boundaries and identity clashes fuel modern family rifts
What parents can do if connection matters more than being right
 
🎉 Show Sponsors:
Go To http://greenchef.com/chalenegraza use code chalenegraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes 
Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
👉https://chalene.com/memory
 
🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, cloned voices, and deepfake doctors that appear completely real while quietly profiting from credibility. This is not a tech tutorial and it is not fear driven. It is an honest look at how fast AI is changing what we see online, who gets our attention, and who we believe is real. If you have ever shared a video only to find out later it was fake, this episode is going to hit close to home.
 
🔥 Join Chalene on Patreon for all the content she can not share on the regular show before the price goes up!  👉 http://chalene.com/more
 
🤓 What You Will Learn
How fake AI influencers gain huge followings and real brand deals
Easy to miss signs that videos or accounts are AI
Why older audiences are targeted and why it works
How voice cloning and deepfakes are being used to scam people
How AI ads are changing shopping and trust
Why long form content feels safer for the nervous system
Why online trust is more fragile than it looks
 
🤓 Links to Fake Influencers:
Baddie Betty - @badiebethany
https://www.instagram.com/badiebethany?igsh=NTc4MTIwNjQ2YQ==
Dr John Valentine - @healthylifesage
https://www.instagram.com/healthylifesage?igsh=NTc4MTIwNjQ2YQ==
 
🎉 Show Sponsors:
Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
Chalene's Favorite Sunscreen & Lotion! OneSkin Triple Power OS-01 BODY SPF 👉http://chalene.com/SPF and OS-01 Body lotion 👉http://chalene.com/lotion  and use Code Chalene at Checkout
Get a HUGE discount on the iRestore Elite when you use code CHALENE at http://iRestore.com
 
🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson

Charlie Javice was the startup world's new golden girl until a single email exposed everything. What began as a story about ambition, innovation, and a $175 million payday unraveled into one of the most unbelievable legal showdowns in tech. This isn't just about fraud it's about pretty privilege, hype, identity, and what happens when a Fortune 500 company gets lazy when the smart, pretty, believable, equity-driven Gen Z girl walks in the room. JP Morgan could have avoided a multi-million dollar error had they sent just one email.
 
🔥Join Chalene on Patreon for all the content she can not share on the regular show before the price goes up!  👉 http://chalene.com/more
 
🎉Show Sponsors:
Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
My favorite brand of Castor Oil is Queen Of The Thrones go to https://chalene.com/oil OR use code CHALENE at Checkout for 10% off
Smart Creatine+ by BrainMD Optimize your brain and body 👉http://chalene.com/creatine
Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery 👉http://chalene.com/digest
 
🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to watching parents wrestle with apps and platforms that feel anything but intuitive, this discussion connects everyday frustration to deeper shifts around AI, social media, and trust. Chalene breaks down why long-form content feels calmer, why endless scrolling leaves the brain fried, and why younger generations are already pushing back by unplugging. It's not anti-technology or fear-driven, but it is a grounded reality check on why more innovation doesn't automatically equal more peace.
 
🔥 Join Chalene on Patreon for all the content she can not share on the regular show before the price goes up!  👉 http://chalene.com/more
 
🧑‍⚕️ Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi
 
🤓 What You Will Learn
Why tech updates exhaust the brain instead of helping
How AI and social media quietly shape attention and trust
Why long form content feels calmer and less chaotic
How different generations are reacting to tech overload
Why digital safeguards matter more than ever
How to use AI without letting it replace real judgment
 
🎉 Show Sponsors:
Chalene's Favorite Sunscreen! OneSkin Triple Power OS-01 BODY SPF and OS-01 Body lotion
👉 http://chalene.com/SPF  and use Code Chalene at Checkout
 
Thank you to our show sponsor Blissy! Sleep better with Blissy and use CHALENE to get an additional 30% off at blissy.com/CHALENE
 
🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson