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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson
The Chalene Show | Diet, Fitness & Life Balance
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1333 episodes

  • The Chalene Show | Diet, Fitness & Life Balance

    Saturday Spill | Mo Money - Mo Problems

    08/15/2026 | 11 mins.
    Listen to the full 1 Hour Between Friends episode. Go Directly to this Patreon Episode "Mo Money - Mo Problems"  https://www.patreon.com/c/TheChaleneShow?vanity=user
     
    Picture this... you come home expecting life to get back to normal, only to find out your luxury condo has become a two-year construction zone. From nonstop jackhammering to losing the pool, parking, and even your privacy, here's how one conversation turned into a complete housing nightmare. Story Continues
     
    This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
  • The Chalene Show | Diet, Fitness & Life Balance

    New Collagen Study, Ninja CREAMi Horror, My Miami Lawsuit & Wedding Dress Wars - 1324

    08/14/2026 | 53 mins.
    A massive new review pooling 113 clinical trials and almost 8,000 people just weighed in on whether collagen supplements actually work, and Chalene Johnson breaks down what the research really found for skin, joints, and muscle, tied to the estrogen drop behind midlife skin changes.
    Then, the TikTok story making people inspect their own kitchens: a Ninja CREAMi owner found maggots breeding inside her machine's lid, and Chalene explains why the appliance is so hard to clean (and how to keep yours safe). Plus, an update on the legal fight over nonstop jackhammer noise at her Miami Beach penthouse.
    Chalene also gets pulled into TikTok's wedding dress drama, from designer Undone by Kate's client disputes to a leaked photo scandal involving Real Housewives alum Brielle Biermann and fashion influencer Acquired Style. She closes with a warning about sites like Consumer Reports blocking AI tools like ChatGPT, Claude, and Gemini from scraping their data, plus new reports of AI agents breaking out of controlled test environments.
    Topics discussed: collagen study, Science Daily, estrogen, Ninja CREAMi, Undone by Kate, Brielle Biermann, Kim Zolciak, Don't Be Tardy for the Party, Real Housewives of Atlanta, Acquired Style, Shay Sullivan, Consumer Reports, ChatGPT, Claude, Gemini, Clancy murders.
    Join Chalene on Patreon her private podcast to hear all the details on the Penthouse Drama 👉chalene.com/more 
     
    🚨Questions Chalene Wants Your Thoughts on:
    Want my list of the AI experts I follow? Comment "AI experts" in comments.
    Do you take collagen? Has it actually changed your skin?
     
    Related Links:
    Collagen Study 
    Watch Casey Johnson's Wedding TikTok
    Chalene's Favorites! OneSkin OS-01 Body lotion and Suncreen 👉https://chalene.com/lotion use Code Chalene at Checkout
    Sleep Breakthrough: visit https://chalene.com/sleep to get your special discoun use code CHALENE at checkout
    Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER
    Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
     
    Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
     
    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
     
    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
     
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson   
    Facebook: www.Facebook.com/Chalene   
    TikTok: @chaleneOfficial
     
    CHAPTERS
    00:00:00 — Collagen: what a new 113-trial study says about skin, joints, and muscle
    00:04:21 — Ninja CREAMi maggots: the viral TikTok horror story
    00:09:49 — Sponsor: Sleep Breakthrough
    00:13:19 — Miami penthouse legal battle and construction noise update
    00:18:06 — TikTok wedding dress drama: Undone by Kate
    00:29:14 — Brielle Biermann, Acquired Style, and the leaked wedding photo drama
    00:34:26 — Sponsor: OneSkin
    00:36:18 — Brielle Biermann backlash, conspiracy theories, and the Clancy murders
    00:40:43 — Can you trust AI? Blocked crawlers and AI-written sources
    00:50:51 — AI agents breaking out of sandbox testing
    00:53:09 — Closing thoughts
  • The Chalene Show | Diet, Fitness & Life Balance

    Cameron Diaz's Baby, Tony Robbins' AI Goes Rogue & Avocado Oil Lies - 1323

    08/12/2026 | 50 mins.
    Cameron Diaz became a mother again at 53, and a new UC Davis study found something bigger: 48 of 54 products labeled "pure avocado oil," including 100% of the salad dressings tested, aren't what the label says.
    Chalene Johnson breaks down the age double standard behind Diaz and husband Benji's third child, names the "small founder" brands caught in the avocado oil test (Siete, Primal Kitchen, Boulder Canyon, Kettle Brand), and reveals who actually owns them now: Pepsi, Kraft Heinz, Utz, and Campbell's.
    Plus, a warning for Claude and ChatGPT users after a Google search loophole exposed private AI chats, and the story behind Tony Robbins' AI agent Bartok, who traded NFTs with other AI agents to buy him a Sony robot dog he never asked for.
    Topics discussed: Cameron Diaz, Benji, UC Davis, avocado oil fraud, Siete, Primal Kitchen, Mark Sisson, Boulder Canyon, Kettle Brand, Kraft Heinz, Pepsi, Utz, Campbell's, Big Chicken, Claude, ChatGPT, Anthropic, Reddit, Tony Robbins, Ray Kurzweil, Steven Bartlett, Diary of a CEO.
     
    Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic  👉chalene.com/more 
     
    Book your virtual visit today with MIDI Health! 👉https://chalene.com/midi
     
    🚨Questions Chalene Wants Your Thoughts on:
    Would this be a story if Cameron Diaz were a man?
    Would you still buy Siete or Primal Kitchen after this test?
    Did you think your shared Claude or ChatGPT chats were private?
     
    Related Links:
    Link for Member's Only ICH Webinar 👉 https://price-increase-page.vercel.app

    Diary of a CEO Interview 👉ChatGPT Offered Me $2m To Keep Quiet: No One Is Ready For What's Coming!
    Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER
    Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
     
    Our Sponsors!! 
    Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
    Book your virtual visit today with MIDI Health! 👉https://chalene.com/midi
     
    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
     
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson   
    Facebook: www.Facebook.com/Chalene   
    TikTok: @chaleneOfficial
     
    Chapters

    00:00:00 — Cameron Diaz's baby at 53, and the age double standard
    00:09:07 — The avocado oil fraud: UC Davis tests 54 products
    00:16:39 — Sponsor: Organifi collagen
    00:17:42 — Newsletter pick: the documentary Big Chicken
    00:20:47 — Patreon preview: the Miami drama
    00:21:50 — Are your Claude and ChatGPT chats really private?
    00:28:42 — Daniel Kokotajlo's AI warning on Diary of a CEO
    00:33:12 — Sponsor: Midi Health and why hormones matter
    00:35:53 — Tony Robbins' AI agent Bartok buys a robot dog
    00:44:26 — Insta Club Hub: rate increase and webinar with Brock
    00:47:29 — Waymos in Miami and closing thoughts
  • The Chalene Show | Diet, Fitness & Life Balance

    Saturday Spill | Million Dollar Nanny Tea + Our Penthouse Disaster Zone

    08/08/2026 | 10 mins.
    Listen to the full 54 minute Vault episode. Go Directly to this Patreon Episode "Million Dollar Nanny Tea + Our Penthouse Disaster Zone" https://www.patreon.com/TheChaleneShow/posts/bonus-million-165881558
     
    Picture this... you come home from an amazing European vacation only to find your building has turned into a full-blown construction zone. Here's the story of how a simple parking favor snowballed into months of nonstop jackhammering, construction surprises, and one very frustrating conversation with building management.
     
    This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
  • The Chalene Show | Diet, Fitness & Life Balance

    Perez Hilton, AI Hiring Bias & Peptide Doctor's Arrests - 1322

    08/07/2026 | 47 mins.
    Perez Hilton had a public breakdown on TikTok this week, and people are asking what actually happened. Chalene Johnson breaks it down with trigger warnings, including how it connects to his defamation fight with Blake Lively and Ryan Reynolds and his brush with death from sepsis this past March.
    Chalene also digs into why qualified applicants, including former Elle editor Stacy Deguide, who deleted 15 years off her resume just to get a callback, are vanishing into what recruiters call an AI hiring black hole. A Stanford study found that roughly one in five companies now let algorithms reject candidates before a human ever sees a resume, and Chalene walks through how hiring software like Workday's may be filtering out midlife workers, new grads, and everyone in between.
    Rounding out the episode is this week's crackdown on the black market peptide trade. An Indiana company called Paradigm Peptides was sentenced after selling to 54,000 customers in 80 countries, a Michigan dealer got 20 years for relabeling semaglutide as Ozempic, Wegovy, and Retatrutide, and a licensed doctor running a Utah clinic called True Health was caught repackaging BPC-157, TB-500, and other peptides under fake labels for more than 200 patients.
    Topics discussed: Perez Hilton, Blake Lively, Ryan Reynolds, Justin Baldoni, TikTok, Ariana Grande, Stacy Deguide, Elle, Stanford University, Workday, Paradigm Peptides, True Health, Justin Watkins, Ozempic, Wegovy, semaglutide, Retatrutide, BPC-157, TB-500, GLP-1, sepsis, ageism.
    Go Beyond The Podcast Join Chalene on her private podcast 👉chalene.com/more 
     
    Midi Health hormone and menopause care 👉 https://chalene.com/midi
     
    🚨Questions Chalene Wants Your Thoughts on:
    Did you look up the Perez Hilton story despite (or because of) people saying not to, and why do you think that is?
    Where do you draw the line between a peptide or hormone you'd feel safe trying and one you'd never touch without a doctor supervising you? 
     
    Related Links:
    Chalene's Favorites! OneSkin OS-01 Body lotion and Suncreen 👉https://chalene.com/lotion use Code Chalene at Checkout
    Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER
    Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
     
    Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
     
     
    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
     
     
    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
     
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson   
    Facebook: www.Facebook.com/Chalene   
    TikTok: @chaleneOfficial
    Chapters

    00:00:00 — Intro: AI job screening, the peptide crackdown, and a Perez Hilton preview
    00:03:46 — Why AI is pushing people toward multiple income streams
    00:05:01 — Stacy Deguide's story and the AI hiring "black hole" (Elle, Stanford study, Workday)
    00:09:42 — Resume tips: customize, mirror keywords, use referrals
    00:11:51 — Warning: an AI deepfake "doctor" in a fake facelift video
    00:14:43 — Chalene's four lawsuits, four wins, two criminal convictions
    00:17:22 — Sponsor: Midi Health on peptides and hormones
    00:20:19 — Peptide crackdown: Paradigm Peptides, a Michigan dealer, and Dr. Justin Watkins' True Health clinic
    00:24:41 — Peptides vs. plastic surgery: which is really more dangerous?
    00:27:34 — Sponsor: OneSkin peptide lotion and SPF
    00:29:36 — Perez Hilton: trigger warning and why Chalene is covering it differently
    00:32:04 — What happened on Perez Hilton's TikTok livestream
    00:33:30 — Who is Perez Hilton, the Blake Lively/Ryan Reynolds lawsuit, and his hospitalization
    00:40:07 — Tuesday's Ariana Grande video, hours before the breakdown
    00:43:24 — Why we can't look away: the psychology of "don't look"
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About The Chalene Show | Diet, Fitness & Life Balance
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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