The Dr. John Delony Show

❤️ The Marriage Kit is here. Limited kits available to help you reconnect!



On today’s episode, we hear about:

A man struggling to give up porn for good

A woman wondering how to rebuild her marriage after her husband’s rehab

A mom who doesn’t like her daughter’s boyfriend



Next Steps:

💬 Get the free Conflict Game Plan by Dr. John Delony.

📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

🔥 Microhabits for a better marriage. Download the Together app.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch



Episode Chapters:

00:00 Intro

01:18 I’ve Struggled With Porn for Years

21:12 How Do We Rebuild Our Marriage After Rehab?

37:30 I Don’t Like My Future Son-In-Law



Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get started today with Churchill Mortgage. Equal Housing Lender. NMLS ID 1591. nmlsconsumeraccess.org.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership



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❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.



On today’s episode, John talks with Olympic medalist Shawn Johnson and former NFL quarterback Andrew East about marriage, fame and punctuality.



Next Steps:

Sean Johnson & Anrew East’s podcast Couple Things

💬 Get the free Conflict Game Plan by Dr. John Delony.

📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

🔥 Microhabits for a better marriage. Download the Together app.

❤️Join Dr. John Delony at Money & Marriage Getaway

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch



Episode Chapters:

00:00 Intro



Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get started today with Churchill Mortgage. Equal Housing Lender. NMLS ID 1591. nmlsconsumeraccess.org

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership



Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices

❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.



On today’s episode, we hear about:

A man wondering if he should write an apology letter after his affair

A man regretting not speaking up for a coworker

A mom struggling to enjoy her kids



Next Steps:

💬 Get the free Conflict Game Plan by Dr. John Delony.

📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

🔥 Microhabits for a better marriage. Download the Together app.

❤️Join Dr. John Delony at Money & Marriage Getaway.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch



Episode Chapters:

00:00 Intro

01:28 Should I Apologize for an Old Affair?

22:20 I Regret Not Speaking Up for a Coworker

42:47 I Struggle to Enjoy My Kids



Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get started today with Churchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership



Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices

❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.



On today’s episode, we hear about:

A woman wondering if she can trust her husband again

A mom struggling as an empty nester

A man tired of coming home to a messy house



Next Steps:

💬 Get the free Conflict Game Plan by Dr. John Delony.

📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

🔥 Microhabits for a better marriage. Download the Together app.

❤️Join Dr. John Delony at Money & Marriage Getaway.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch



Episode Chapters:

00:00 Intro

01:01 Can I Ever Trust My Husband Again?

22:44 Being an Empty Nester Is Harder Than I Thought

39:10 Why Can’t My Wife Keep the House Clean?



Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get started today with Churchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership



Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices

❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.



On today’s episode, we hear about:

A woman whose husband thinks she’s being brainwashed

A wife wondering if she should share her business account with her husband

A daughter deciding if she should reconnect with her estranged dad



Next Steps:

💬 Get the free Conflict Game Plan by Dr. John Delony.

📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

🔥 Microhabits for a better marriage. Download the Together app.

❤️Join Dr. John Delony at Money & Marriage Getaway.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch



Episode Chapters:

00:00 Intro

01:01 Have I Been Brainwashed by Social Media?

20:05 Give My Husband Access to My Business Account?

40:10 Should I Stay No-Contact With My Dad?



Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get started today with Churchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership



Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices