Real Pod

After a year of headlines, heartbreak, and healing, Brianna “Chickenfry” LaPaglia is stepping into a whole new era. One of Barstool’s most prominent female voices, host of her relaunched Plan Bri Uncut, Sports Illustrated Swimsuit feature, and Fox’s Special Forces alum, Brianna joins Vic to open up about surviving a very public breakup, redefining closure, and rebuilding her relationship with herself. She gets candid about her anxiety-induced eating disorder, the truth about gaining weight in a world obsessed with shrinking, and what it really took to become healthy again. From solo trips to Scotland that helped her rediscover her personality to hard truths about being “selfish” in your healing season, this episode is a masterclass in moving forward with confidence. If you’ve ever struggled with heartbreak, body image, people-pleasing, or finding your spark again, this one will hit home!

Connect with Bri:
Instagram: @briannalapaglia and @planbriuncut
TikTok: @ihatebriannachickenfry

// SPONSORS //

Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers.

Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns.

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com.

CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vic is doing something wildly out of character… and that’s the point! In this life update, she shares why she and her husband, Max, are packing up and living in a sprinter van for a spontaneous three-week road trip across California. After a season of burnout, routine, and always chasing the next goal, Vic opens up about craving more freedom, curiosity, and space to figure out who she is becoming in this next chapter. She breaks down how the trip came together, how Max reacted to her out-of-the-blue idea, what van life will actually look like, and why this journey is about more than just the views. If you’ve been feeling stuck, overplanned, or disconnected from your sense of adventure, this episode might be the nudge you need. Tune in to hear why Vic is choosing spontaneity, simplicity, and the journey inward this season.

Related episode:
Chaotic Life Update: I’m Burnt Out & Something Needs to Change
Aubrey & Corporate Natalie are Back!! 2025 Reflections & New Year Goal Setting

// SPONSORS //

Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers.

BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.

Quince: Go to quince.com/realpod to get free shipping and 365-day returns.

LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mind Architect, Peter Crone, is here for a life-changing conversation about how to unlock the subconscious beliefs holding you back and reclaim peace and presence in your life. Peter breaks down why we spiral in negative thoughts, why your brain is always bracing for a bad future that hasn’t even happened yet, and how to stop endlessly “fixing” your problems and start dissolving them instead. He shares simple, grounding tools to calm anxiety, get out of worst-case-scenario mode, and be more present with the people and life right in front of you. The episode wraps with a real-time one-on-one session where Peter helps Vic uncover a subconscious belief or “lie” that’s been quietly holding her back, giving you a front-row seat to the work that creates real, lasting change. Tune in to learn how to break mental loops, take your power back, and feel a whole lot lighter in your own mind.

Visit petercrone.com/mastermind to learn more about Peter’s three-month intensive starting February 21, 2026!

Connect with Peter:

Instagram: @petercrone
YouTube: Peter Crone

// SPONSORS //

Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers.

BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.

Pique Tea: Unlock 20% off and establish your powerful sustained well-being at piquelife.com/realpod.

CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off.

Thrive Market: Join Thrive Market with my link ThriveMarket.com/REALPOD for 30% off your first order plus a FREE $60 gift!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you know how much your subconscious patterns are quietly shaping your relationships, reactions, and everyday life? Victoria sits down with Thais Gibson, PhD, renowned attachment theory expert, researcher, and founder of the Personal Development School, for a grounded, eye-opening masterclass on attachment, emotional healing, and the subconscious mind. Thais breaks down the four attachment styles and her six practical paths to healing, while Victoria experiences a vulnerable, real-time emotional unlock that brings the science into lived experience. Tune in if you want to understand your triggers, shift long-standing relationship patterns, and learn actionable tools to build more secure attachment in your relationships and daily life.
Want to go deeper? Check out the Personal Development School at personaldevelopmentschool.com and use code PDS2026 for 20% off her 90-day Attachment Healing Membership.
Follow Thais on Instagram: @thepersonaldevelopmentschool

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The start of a new year is the perfect time to get your finances in check. The internet’s favorite financial expert Vivian Tu aka Your Rich BFF is here to break down how to take control of your finances right now, from getting out of debt to building a future that actually feels aligned. As a former Wall Street trader turned CEO of Your Rich BFF, New York Times bestselling author, and Chief of Financial Empowerment at SoFi, Vivian shares simple, actionable tools including an easy equation to decide what’s worth buying, how to improve your financial situation starting today, and how to have honest money conversations with your partner so you can win together as a couple. She also opens up about her upcoming book Well Endowed, a practical roadmap for navigating big adult money decisions like home ownership, marriage, and family planning, all while aligning your spending with your values, goals, and legacy. Tune in for the perfect mindset shift to start the year feeling confident, informed, and empowered about your money!

Pre-order your copy of Well Endowed at richbffbook.com.

Follow Vivian at @yourrichbff on Instagram and TikTok.

// SPONSORS //

Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers.

BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.

CozyEarth: Go to cozyearth.com and use code REALPOD for 20% off best selling temperature-regulating sheets, apparel, and more.

Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.