PodcastsBusinessDigital Social Hour

Digital Social Hour

Sean Kelly
Digital Social Hour
Latest episode

2252 episodes

  • Digital Social Hour

    This Is Quietly Destroying Your Body... | Kiran Krishnan | DSH #1904

    04/06/2026 | 54 mins.
    Your gut might be controlling way more than you think.

    In this episode, Sean sits down with Kiran Krishnan, founder of CivBiome, to break down the real connection between gut health, anxiety, skin issues, dopamine, leaky gut, inflammation, sleep, and performance. Kiran explains why so many people ignore daily symptoms like bloating, gurgling, acid reflux, constipation, and acne — and how those “small” issues can quietly affect your mood, focus, body composition, and long-term health.

    They get into how leaky gut can fuel anxiety and depression, why eating too late wrecks your sleep, how dopamine cravings drive late-night scrolling and snacking, and why fixing your gut could improve everything from mental clarity to muscle building to skin health. Kiran also breaks down the biggest mistakes people make with probiotics, why fiber may be one of the most underrated tools in health, and how young people are pushing their bodies too far with GLP-1s, TRT, steroids, and looksmaxing trends.

    If you care about better energy, better skin, better digestion, better sleep, and a healthier brain, this conversation is packed with practical takeaways.

    ⏱️ Chapters

    0:00 Why eating too late is hurting your health
    0:29 Kiran Krishnan on gut health, skin health, and inflammation
    1:40 Is eating too much accelerating aging?
    5:28 Why late-night cravings are really a dopamine problem
    13:01 The gut-brain link behind anxiety and depression
    17:32 Antibiotics, Accutane, acne, and gut damage
    20:36 How to spot bad probiotics
    24:44 Why modern life is destroying your microbiome
    35:24 The 5 pillars for fixing your gut
    45:41 Ozempic, TRT, looksmaxing, and health risks

    What You’ll Learn

    🧠 Why leaky gut may be one of the biggest hidden drivers of inflammation, aging, anxiety, and depression
    🔥 How eating too late can raise your heart rate, hurt sleep quality, and block nighttime repair
    📱 Why late-night scrolling, snacking, and dopamine chasing are all deeply connected
    💥 How poor gut health can affect muscle building, motivation, focus, and emotional stability
    🦠 What makes a good probiotic vs. a bad probiotic and why most people are wasting money
    🥬 Why fiber might be one of the most powerful health tools almost no one uses properly
    😬 How antibiotics and acne drugs can damage the gut and impact mental health
    ⚠️ Why Ozempic, TRT, steroids, and looksmaxing trends can carry long-term consequences
    🌿 How nature, sleep, movement, and better food choices help rebuild resilience
    💡 Why fixing your health now can improve not just longevity, but your daily performance right away

    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply

    📩 Business Inquiries & Sponsorships
    [email protected]

    👤 GUEST
    Kiran Krishnan: https://www.instagram.com/kiranbiome/

    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly

    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.

    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.

    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.

    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.

    Keywords

    gut health, leaky gut, Kiran Krishnan, CivBiome, Sean Kelly, Digital Social Hour, gut brain axis, anxiety and gut health, dopamine addiction, late night eating, probiotics, bad probiotics, inflammation, microbiome health, acne and gut health, fiber benefits, Ozempic risks, TRT risks, metabolic health Visit Our Website at https://digital-social-hour.simplecast.com/
     

    Presented by https://podgo.io/

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Digital Social Hour

    He Thought Money Would Fix Him… It Didn’t | Leo Climaco | DSH #1903

    04/06/2026 | 43 mins.
    He made millions… and still felt empty.

    So he went to the jungle, took psychedelics, and came face-to-face with the version of himself he didn’t want to see.

    In this episode of Digital Social Hour, Sean Kelly sits down with Leo Climaco — entrepreneur, podcast host, and self-made millionaire — to unpack a journey that goes far beyond business.

    From dropping out of high school…
    To working for hedge fund billionaires…
    To building wealth… and realizing money doesn’t fix what’s broken inside.

    ⏱️ CHAPTERS

    0:00 Psychedelic Experience That Changed Everything
    1:00 Why Podcasting Became His Purpose
    2:00 Building Trust Before Making Money
    3:00 The Ayahuasca Journey & Ego Death
    6:20 Confronting His Past & Becoming a Better Man
    8:00 Why Men Are Losing Their Energy
    10:00 From Ego to Growth: Warrior → Master
    21:20 From High School Dropout to Billionaire Circles
    33:30 Why Spirituality Drives Success
    37:20 AI, Podcasting & The Future of Business

    🎯 WHAT YOU’LL LEARN

    🧠 Why money doesn’t fix internal problems
    🔥 The real reason most men feel drained and unfocused
    💥 How ego can quietly destroy your growth
    🌱 What ayahuasca revealed about identity and purpose
    ⚡ Why trust is more valuable than any product
    🎙️ How podcasting builds authority in the AI era
    🚀 The shift from “hustler” to “leader” mindset
    🤖 Why AI will replace most jobs (and what to do instead)
    🧩 The connection between spirituality and success
    🏆 How to actually build a meaningful life after making money

    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply

    📩 Business Inquiries & Sponsorships
    [email protected]

    👤 GUEST

    Leo Climaco: https://www.instagram.com/leoclimaco

    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly

    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.

    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.

    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.

    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.

    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.

    🔑 KEYWORDS

    leo climaco podcast, sean kelly podcast, digital social hour, ayahuasca experience, psychedelic journey, entrepreneur mindset, ego death, spirituality and success, why men lack energy Visit Our Website at https://digital-social-hour.simplecast.com/
     

    Presented by https://podgo.io/

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Digital Social Hour

    The Antioxidant That Protects Your Cells... | David Watumull | DSH #1902

    04/05/2026 | 38 mins.
    What if one of the most overlooked longevity compounds could help you live longer, think sharper, recover better, and protect your body at the cellular level?

    In this episode of Digital Social Hour, Sean Kelly sits down with Dave from AX3 Life to break down the science behind astaxanthin — a powerful marine antioxidant found in salmon, shrimp, crab, krill, and even flamingos. Dave explains how this compound was selected for the NIH’s gold-standard longevity testing program and helped extend mouse lifespan by 12%, which could translate to nearly a decade of extra life in humans.

    But this conversation goes far beyond lifespan. They get into inflammation, oxidized LDL, brain health, endurance, recovery, mitochondria, skin health, and why longevity is not just about living longer — it is about performing better now. Dave also explains why most antioxidants are not the same, what makes astaxanthin different, and why so many people may be missing one of the most useful foundational supplements in health and performance.

    If you care about energy, recovery, cognition, healthspan, and staying sharp for the long run, this episode is packed with insights worth hearing.

    ⏱️ Chapters

    0:00 Why Flamingos And Salmon Are Pink
    0:22 Dave From AX3 Life Joins The Show
    0:38 The NIH Longevity Study Explained
    2:15 How Mice Lived 12% Longer
    4:26 Could This Add 10 Years To Human Life?
    7:01 Biomarkers, Inflammation, And Cholesterol
    10:21 How Astaxanthin Became A Supplement
    14:34 How It Protects Your Cells And Mitochondria
    20:18 Performance, Recovery, And Brain Benefits
    33:06 Brian Johnson, Skin Health, And Pet Benefits

    What You’ll Learn

    💡 How astaxanthin was selected for a top NIH longevity program
    💡 Why a 12% lifespan increase in mice is such a big deal
    💡 The difference between lifespan and healthspan
    💡 Why inflammation matters just as much as cholesterol
    💡 What oxidized LDL is and why it is more dangerous
    💡 How astaxanthin supports brain health, energy, and recovery
    💡 Why most antioxidants do not work the same way
    💡 How this compound may help endurance and athletic performance
    💡 Why longevity should start in your 20s and 30s
    💡 How astaxanthin may also support eye, skin, and pet health

    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply

    📩 Business Inquiries & Sponsorships
    [email protected]

    👤 GUEST
    David Watumull: https://www.instagram.com/davewatumull/
    https://www.instagram.com/ax3.life/

    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly

    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.

    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.

    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.

    This episode is sponsored by Ax3.

    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.

    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.

    🔑Keywords

    astaxanthin, AX3 Life, Dave AX3 Life, longevity, healthspan, lifespan, anti aging, Sean Kelly, Digital Social Hour, oxidative stress, inflammation, oxidized LDL, cholesterol, mitochondria, brain health, endurance, recovery, antioxidants, biohacking, supplements, healthy aging, cardiovascular health, FOXO3, NIH longevity study, salmon supplement Visit Our Website at https://digital-social-hour.simplecast.com/
     

    Presented by https://podgo.io/

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Digital Social Hour

    Why You Can’t Get Clients... | Matt Brockman | DSH #1901

    04/03/2026 | 53 mins.
    Is the high-ticket coaching industry starting to crack?

    In this episode of Digital Social Hour, Sean Kelly sits down with Matt from Enroll Premium Clients, who has generated over $4 million in high-ticket sales, to break down what is really happening in the online business world right now.

    Trust is lower than ever. Buyers are more skeptical. And the old model of charging big money upfront and hoping people stay happy is getting harder to pull off.

    Matt explains why more businesses are shifting toward performance-based offers, how AI is changing sales, why some agencies burn clients, and what actually makes people buy now.

    This episode is for anyone building an offer, selling online, running paid ads, or trying to figure out how to grow in a market where people trust less and question more.

    If you want the real conversation on where high-ticket is heading next, this is the one.

    ⏱️ Chapters

    0:00 High-Ticket Trust Problem
    0:43 Why Buyers Don’t Trust Offers
    2:10 Why Proof Isn’t Enough
    3:04 The Shift to New Models
    4:02 Why Agencies Burn Clients
    5:05 How Real Trust Gets Built
    6:25 The Move to Rev Share
    7:20 Are In-Person Events Back?
    10:21 AI Replacing Setters
    25:02 Why Most People Fail

    🧠 What You’ll Learn

    💸 Why high-ticket offers are getting harder to sell
    🧠 What is causing the trust recession online
    📉 Why screenshots and proof alone do not close deals anymore
    🤝 Why more businesses are moving to rev-share and performance models
    ⚠️ How agencies lose trust and burn clients fast
    🎯 Why reputation matters more now than ever
    🤖 How AI is already replacing setters
    📊 Why most people fail before they ever gain traction
    💡 The difference between low-ticket and high-ticket buyers
    🔥 What it really takes to build an offer that lasts

    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply

    📩 Business Inquiries & Sponsorships
    [email protected]

    👤 GUEST
    Matt Brockman: https://www.instagram.com/enrollpremiumclients/

    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly

    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.

    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.

    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.

    This episode is sponsored by Enroll Premium Clients.

    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.

    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.

    🔑 Keywords

    digital social hour, sean kelly podcast, matt enroll premium clients, enroll premium clients, high ticket sales, high ticket coaching, online coaching business, trust recession, performance based offers, rev share business model, ai sales setter, ai in marketing, appointment setter ai, online business growth, high ticket offers, marketing agency problems, how to get clients online, sell offers online Visit Our Website at https://digital-social-hour.simplecast.com/
     

    Presented by https://podgo.io/

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Digital Social Hour

    It’s Lowering Your Sperm Count… | RedPillAires | DSH #1900

    04/02/2026 | 1h 16 mins.
    What if the thing destroying your life… isn’t obvious?

    Not money. Not opportunity.
    But the people around you.

    In this episode of Digital Social Hour, Sean Kelly sits down with Red Pill Aries to break down how toxic relationships, bad habits, and the wrong environment can quietly ruin your potential.

    From prison stories to crypto wins, from quitting weed to rebuilding discipline — this is a raw conversation about what it actually takes to level up in today’s world.

    They dive into dating, masculinity, money, and why most people stay stuck in cycles they don’t even realize they’re in.

    This isn’t motivation.
    This is reality.

    ⏱️ Chapters

    0:00 Intro & Red Pill Aries
    0:40 Toxic Relationships & Hidden Damage
    2:30 Prison Story & Wake-Up Call
    5:00 Learning Crypto in Prison
    7:30 From $140 to $100K
    10:00 Discipline, Isolation & Growth
    13:00 Influencer Culture & Ego
    17:00 Everything Is Rigged?
    21:00 Quitting Weed & Leveling Up
    26:00 Dating, Masculinity & Focus

    🧠 What You’ll Learn

    🔥 How toxic relationships quietly destroy your future
    💰 Turning small money into big wins with crypto
    🧠 Why environment is everything
    🚫 The trap most influencers fall into
    💪 Discipline vs motivation (what actually works)
    📉 Why most people stay stuck financially
    🚀 The real reason quitting bad habits changes everything
    🧩 Masculinity, dating, and modern dynamics
    ⚠️ How “everything is rigged” thinking can hurt or help you
    📈 The mindset shift that creates real momentum

    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply

    💼 SPONSORS:

    Select Quote: http://selectquote.com/dsh
    Shopify: Shopify.com/dsh

    📩 Business Inquiries & Sponsorships
    [email protected]

    👤 GUEST
    RedPillAires: https://www.instagram.com/redpillaries/

    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly

    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.

    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.

    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.

    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.

    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.

    🔑 Keywords

    digital social hour, sean kelly podcast, red pill aries, toxic relationships men, crypto success story, turning 140 to 100k crypto, influencer culture truth, masculinity mindset podcast, dating modern men, quitting weed benefits, discipline vs motivation, prison transformation story, crypto investing beginners, memecoin discussion, financial mindset growth, social media reality check, male self improvement podcast, entrepreneur mindset podcast Visit Our Website at https://digital-social-hour.simplecast.com/
     

    Presented by https://podgo.io/

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.

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About Digital Social Hour

Step into the world of unfiltered conversations with Digital Social Hour, the podcast where host Sean Kelly dives deep with some of the world's most controversial and thought-provoking figures. From trailblazing entrepreneurs to polarizing cultural icons, no topic is off-limits as Sean explores the stories, challenges, and triumphs that define their lives. Get ready for bold questions, unexpected insights, and raw, authentic dialogue that challenges conventional thinking. Whether you’re seeking inspiration or just want to hear what others are too afraid to say, Digital Social Hour delivers the conversations that others won’t.
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