It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don...
ADHD-Friendly and Universally Helpful: Eye-Opening Time Tips from Skye Waterson of Unconventional Organization
Have you ever walked out of the house, told yourself you have to start the laundry when you get home, and then the moment you walk in the door… it completely flies out of your brain? Or maybe you’re the queen of jotting things down so you don’t forget them – only to find yourself constantly surrounded by Post-it notes and overwhelmed. Do you have ADHD, and experience this on a daily basis? This episode is for you! ADHD Coach Skye Waterson is sharing what prioritization strategies she teaches to help entrepreneurs with ADHD tackle their tasks, how to know if a system is no longer serving you, and her best strategies to make yourself do the things you need to do. 🔗 Check out the Shownotes for Episode 269: annadkornick.com/269 🔗 Connect with Skye on Instagram, LinkedIn, and Facebook ⭐️ Apply for a free call with a time management coach ⚖️ Overwhelmed? Get instant access to our free anti-overwhelm video series.
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40:35
Intentional Harmony: How to Find Calm and Clarity through Emotional Intelligence with Natalyn Lewis
Do you wish you had a way to juggle all the things — family, career, personal life — without feeling consumed by the chaos? Meet Natalyn Lewis — or “Natty” — an emotional performance coach who figured out how to do just that. Natty went from experiencing anxiety and debilitating panic attacks, to creating the concept of Intentional Harmony to live a full, calm life. Today, she’s sharing how she structures her week with intention, what emotional intelligence really means, and how you can create Intentional Harmony to thrive even in the craziness of life. 🔗 Check out the Shownotes for Episode 268: annadkornick.com/268 🔗 Connect with Natty at Ascend EQ or Instagram
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45:30
The 15-Minute Method: The Surprisingly Simple Way to Change Your Life with Sam Bennett
Do you feel like you never have enough time to get anything done? According to Sam Bennett, author of The 15-Minute Method: The Surprisingly Simple Art of Getting It Done, if you have 15 minutes a day, that’s enough to make big changes in your life. Sam is sharing what the 15-Minute Method is, and how you can start using it to do more of what matters to you -- so you can have a happier, more productive, and more fulfilled life. 🔗Check out the Shownotes to Episode 267: annadkornick.com/267 🔗Connect with Sam Bennett on her website, Instagram, Facebook, and X ➡️ Request a free time management coaching session: freetimecall.com ⭐️Get instant access to the anti-overwhelm video series, Blueprint to Balance
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41:26
3 Signs You’re Doing Too Much (And What to Do About It)
Most of us are spinning a lot of plates at once. And if you’re anything like me, you’ve probably had the moment when you realized: I’m doing everything I can just to keep everything from crashing down. I can’t keep this up forever. That’s why in today’s episode, I’m revealing how to know when you’re doing too much – plus, how to ask for help and get things off your plate in a way that actually helps. Make sure to listen until the end for an exciting announcement! 🎉 🔗 Check out the Shownotes for Episode 266: annadkornick.com/266 🔗 Join Anna’s weekly newsletter 🔗Request a FREE time management coaching call 🔗Access Anna’s Anti-Overwhelm Mini-Course
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23:09
The Art of Saying No: How to Hold Boundaries and Create an Intentional Life ft. Rachel Closson
Have you ever felt like you were burning the candle at both ends? Like you were giving so much away, that you had nothing left for yourself? This episode with Master High-Performance Coach Rachel Closson is for you. Rachel is sharing how she went from a self-proclaimed recovering work addict to living a simple, intentional life while owning a business that pours into other women. She’s giving us the exercise she uses to create a vision for her life, how she confidently holds boundaries, and how you can do the same to design an intentional life. 🔗Check out the Shownotes for Episode 265: annadkornick.com/265 🔗Connect with Rachel Closson on her website, Instagram, and about her retreat 🔗Check out Rachel’s free 3-day video series on boundaries, time blocking, and intentionality
About It's About Time | Time Management & Productivity for Work Life & Balance
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Listen to It's About Time | Time Management & Productivity for Work Life & Balance, Aware and Aggravated and many other podcasts from around the world with the radio.net app
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