PodcastsEducationThe Balanced, Beautiful and Abundant Show- Rebecca Whitman

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Rebecca Whitman
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
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297 episodes

  • The Balanced, Beautiful and Abundant Show- Rebecca Whitman

    The New Woo: Why Humanity Is Spiritually Awakening Now with Lawrence Ellyard

    03/03/2026 | 57 mins.
    Ancient wisdom is returning—and it’s asking us to remember who we truly are.

     

    This conversation will expand your consciousness deepen your trust and reconnect you to your inner knowing. 🌿✨

     

    In this powerful episode I sit down with Lawrence Ellyard Founder and Executive Producer of The New Woo and a global leader in holistic wellness representing over 36000 practitioners worldwide. Lawrence shares why humanity is experiencing a profound spiritual reawakening—and why ancient healing traditions are becoming more relevant than ever in today’s world.

     

    This conversation is an invitation to slow down tune in and remember that true wellness begins within.

     

    In this episode you’ll discover:

    ✨ Why the world is awakening to deeper spiritual truth

    ✨ The difference between trendy wellness and true healing

    ✨ How to trust your intuition in a noisy fast-paced world

    ✨ Why devotion—not hustle—is the path to lasting fulfillment

    ✨ What conscious leadership looks like in this new era

     

    This episode will remind you that the wisdom you’ve been seeking has been within you all along.

     

    🎁 Exclusive for listeners: Enjoy $50 off an IICT membership and take the next step in your conscious wellness journey.

     

    #SpiritualAwakening #AncientWisdom #HolisticWellness #InnerKnowing #ConsciousLeadership #TrueHealing #TheNewWoo #SpiritualGrowth #IntuitiveLiving #WellnessFromWithin

    ✨ CONNECT WITH REBECCA ✨
    💫 Coaching: https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle
    Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb

    🌸 AMARE - THE DUO:
    https://www.amare.com/2088608/en-US/shopping-cart/cce3d4

    SOULFUL SLUMBER PARTY:
    https://balancedbeautifulabundant.com/feb-slumber-party

    MAGNETIC WOMAN MASTERMIND:
    https://balancedbeautifulabundant.com/mastermind

    🌺 LEARN MORE:
    https://Rebeccawhitman.com

    📱 FOLLOW REBECCA:
    YouTube: https://www.youtube.com/@rebeccaewhitman
    Instagram: https://www.instagram.com/rebeccaewhitman
    Facebook: https://www.facebook.com/rebecca.whitman
    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
    TikTok: https://www.tiktok.com/@magnetic.midlife
    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • The Balanced, Beautiful and Abundant Show- Rebecca Whitman

    Adam Morse is blind and winning awards in Hollywood-This Will Change How You See Your Limitations Forever

    02/22/2026 | 1h
    He can’t see—yet he’s directing films and redefining what’s possible.
     
    This conversation will expand how you see yourself, your limitations, and your true power. 🎬✨
     
    In this inspiring episode, I sit down with Adam Morse, the world’s first award-winning blind film director celebrated in Hollywood. Adam shares how true vision isn’t physical—it’s energetic, emotional, and spiritual. His story is a powerful reminder that your greatest breakthroughs begin the moment you stop defining yourself by your perceived limitations.
     
    In this episode, you’ll discover:
     
    ✨ Why true vision comes from within—not your external circumstances
    ✨ How to turn adversity into your greatest leadership advantage
    ✨ The mindset shift that dissolves limitation and creates freedom
    ✨ How trusting your inner knowing unlocks creativity and purpose
    ✨ Why your “difference” may be your greatest gift
     
    This episode will remind you: the life you’re meant for begins when you trust what you feel—before you see evidence.
     
    Instagram: @themorseforce
    #LimitlessMindset #InnerVision #RedefiningPossible #InspiredLiving #CreativeLeadership #TrustYourInnerKnowing #BreakthroughStories #PurposeDrivenLife #HumanPotential #SeeingBeyond    
       

    ✨ CONNECT WITH REBECCA ✨
    💫 Coaching: https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle
    Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb

    🌸 AMARE - THE DUO:
    https://www.amare.com/2088608/en-US/shopping-cart/cce3d4

    SOULFUL SLUMBER PARTY:
    https://balancedbeautifulabundant.com/feb-slumber-party

    MAGNETIC WOMAN MASTERMIND:
    https://balancedbeautifulabundant.com/mastermind

    🌺 LEARN MORE:
    https://Rebeccawhitman.com

    📱 FOLLOW REBECCA:
    YouTube: https://www.youtube.com/@rebeccaewhitman
    Instagram: https://www.instagram.com/rebeccaewhitman
    Facebook: https://www.facebook.com/rebecca.whitman
    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
    TikTok: https://www.tiktok.com/@magnetic.midlife
    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • The Balanced, Beautiful and Abundant Show- Rebecca Whitman

    I Make Good Money… So Why Do I Still Feel Broke? | Bougie Budgeting for High-Earning Women with the Budget Besties

    01/27/2026 | 54 mins.
    You make good money… so why do you still feel broke?
    If you’re a high-earning woman who looks successful on paper but still feels behind financially, this episode is for you.
     
    In this eye-opening conversation, Rebecca Whitman sits down with Budget Besties—Shana & Vanessa, best friends, business partners, and master financial coaches helping women stop wondering “Where did my money go?” and start building wealth with clarity and confidence.
     
    They reveal why overspending isn’t the real issue, why budgeting feels emotional (even when you’re smart and capable), and how disorganization—not discipline—is quietly draining your bank account. Most importantly, they share how to create a simple, automatic system that allows you to save, spend, and invest without sacrificing your bougie lifestyle.
     
    This episode proves you don’t need to hustle harder, restrict yourself, or give up travel, dinners, or luxury to feel financially secure—you just need the right system.
     
    ✨ WHAT YOU’LL GET FROM THIS EPISODE
     
    • Why making more money doesn’t automatically create financial peace
    • The real reason budgeting feels emotional, overwhelming, and exhausting
    • How disorganization quietly leaks money every single month
    • A simple automatic system that builds wealth for you
    • How to enjoy a bougie lifestyle without guilt, shame, or sabotage
    • The first step to feeling calm, confident, and in control of your finances
     
    🔗 RESOURCES & LINKS
     
    💻 Learn More from Budget Besties:
    https://budgetbesties.com/Rebecca
     
    🎙 Financial Coaching for Women Podcast:
    https://podcasts.apple.com/us/podcast/financial-coaching-for-women-how-to-budget-manage-money/id1562683557
     
    🎧 Press play and learn how to be bougie on a budget—on purpose.
     
    #BougieOnABudget #MoneyMindset #HighEarningWomen #WealthBuildingWomen #FinancialFreedom #WomenAndMoney #BudgetingForWomen #SmartMoneyMoves #FinancialConfidence #AbundanceWithoutSacrifice

    ✨ CONNECT WITH REBECCA ✨
    💫 Coaching: https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle
    Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb

    🌸 AMARE - THE DUO:
    https://www.amare.com/2088608/en-US/shopping-cart/cce3d4

    SOULFUL SLUMBER PARTY:
    https://balancedbeautifulabundant.com/feb-slumber-party

    MAGNETIC WOMAN MASTERMIND:
    https://balancedbeautifulabundant.com/mastermind

    🌺 LEARN MORE:
    https://Rebeccawhitman.com

    📱 FOLLOW REBECCA:
    YouTube: https://www.youtube.com/@rebeccaewhitman
    Instagram: https://www.instagram.com/rebeccaewhitman
    Facebook: https://www.facebook.com/rebecca.whitman
    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
    TikTok: https://www.tiktok.com/@magnetic.midlife
    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • The Balanced, Beautiful and Abundant Show- Rebecca Whitman

    Why You Stop Wanting Sex With the Person You Love (And How to Fix It) with Diane Mueller

    01/23/2026 | 56 mins.
    Passion doesn’t disappear because something is wrong with you.
    It disappears because desire requires different fuel than love.
     
    In this provocative and deeply honest conversation, Rebecca Whitman sits down with Dr. Diane Mueller—doctor of naturopathy, libido expert, and bestselling author—to unpack why sex often fades in long-term relationships and what actually brings desire back.
     
    This episode dismantles the myth that low libido means something is broken. Instead, we explore how hormones, stress, emotional safety, and modern burnout quietly shut desire down—and how to reignite passion without shame, pressure, or blowing up your life.
     
    If you love your partner but miss wanting them, this conversation will change how you see desire forever.
     
    🔑 KEY TAKEAWAYS
     
    🔥 Why passion naturally declines in long-term monogamy
    🧠 The real root causes of low libido (hormones, stress, burnout & emotional safety)
    💞 Why love ≠ desire—and how to consciously bridge the gap
    ✨ How to create novelty, turn-on, and erotic energy inside monogamy
    ⚡ What to do when one partner wants sex more than the other
    🌿 Why libido is one of the clearest signals of overall health and vitality
     
    📚 RESOURCES & LINKS
     
    📘 Dr. Diane Mueller’s Bestselling Book:
    Want to Want It — https://WantToWantIt.com
     
    🛍 Free Products & Discounts on Items Mentioned in the Episode:
    http://MyLibidoDoc.com/Products
     
    🎁 Free Libido Resources & Educational Tools:
    https://mylibidodoc.com/freebies/
     
    This episode is a must-listen for anyone who wants more intimacy, more connection, and more aliveness—without self-blame or unrealistic expectations.
     
    #DesireInRelationships #LibidoHealth #LongTermLove #SexAndIntimacy #WomensHealthPodcast #HormoneHealth #EmotionalIntimacy #HealthyRelationships #SexPositive #DesireDecoded

    ✨ CONNECT WITH REBECCA ✨
    💫 Coaching: https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle
    Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb

    🌸 AMARE - THE DUO:
    https://www.amare.com/2088608/en-US/shopping-cart/cce3d4

    SOULFUL SLUMBER PARTY:
    https://balancedbeautifulabundant.com/feb-slumber-party

    MAGNETIC WOMAN MASTERMIND:
    https://balancedbeautifulabundant.com/mastermind

    🌺 LEARN MORE:
    https://Rebeccawhitman.com

    📱 FOLLOW REBECCA:
    YouTube: https://www.youtube.com/@rebeccaewhitman
    Instagram: https://www.instagram.com/rebeccaewhitman
    Facebook: https://www.facebook.com/rebecca.whitman
    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
    TikTok: https://www.tiktok.com/@magnetic.midlife
    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • The Balanced, Beautiful and Abundant Show- Rebecca Whitman

    Your Body Needs an Oil Change: The Truth About Fats, Seed Oils & Midlife Health with Udo Erasmus

    01/14/2026 | 1h 2 mins.
    What if the real reason you feel tired, inflamed, or foggy has nothing to do with aging—and everything to do with the oils you’re consuming every day?
     
    In this eye-opening episode, Rebecca Whitman sits down with Udo Erasmus to reveal why damaged oils may be silently draining your energy, fueling inflammation, and blocking your body’s ability to thrive—especially in midlife.
     
    Drawing from his new book, Your Body Needs An Oil Change, Udo breaks down the confusion around fats and oils and explains how choosing the right ones can dramatically improve clarity, vitality, mood, and long-term health.
     
    We dive into the seed oil debate (and finally clear it up), debunk common omega-3 myths, and explore how simple changes in the fats you consume can help you feel clearer, lighter, and more radiant—body, mind, and spirit.
     
    ✨ In this episode, you’ll learn:
     
    Why damaged oils are one of the most overlooked drivers of inflammation and low energy
     
    The truth about seed oils—what matters, what doesn’t, and what’s misunderstood
     
    Why omega-3s are essential for brain health, hormones, and longevity
     
    How healthy fats support energy, focus, and overall vitality
     
    What to look for when choosing oils that heal instead of harm
     
    How upgrading your fats can transform how you feel at any age
     
    If you’re ready to cut through the noise, stop guessing, and nourish your body at a deeper level, this episode will change how you think about food—and health.
     
    📘 Get Udo’s new book:
    Your Body Needs An Oil Change
    Available now on Amazon: https://www.amazon.com/dp/B0F7J3YJD7
     
    🎧 Tune in now to discover how the right fats can support energy, longevity, and vibrant living.
     
    #HealthyFats #Omega3 #HolisticHealth #LongevityLifestyle #MidlifeWellness #AntiInflammatory #NaturalHealth #UdoErasmus #WellnessPodcast #AgingWell #RebeccaWhitman

    ✨ CONNECT WITH REBECCA ✨
    💫 Coaching: https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle
    Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb

    🌸 AMARE - THE DUO:
    https://www.amare.com/2088608/en-US/shopping-cart/cce3d4

    SOULFUL SLUMBER PARTY:
    https://balancedbeautifulabundant.com/feb-slumber-party

    MAGNETIC WOMAN MASTERMIND:
    https://balancedbeautifulabundant.com/mastermind

    🌺 LEARN MORE:
    https://Rebeccawhitman.com

    📱 FOLLOW REBECCA:
    YouTube: https://www.youtube.com/@rebeccaewhitman
    Instagram: https://www.instagram.com/rebeccaewhitman
    Facebook: https://www.facebook.com/rebecca.whitman
    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
    TikTok: https://www.tiktok.com/@magnetic.midlife
    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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About The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman
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