Too many of us never learned to practice discernment and have paid the price for it!  Discernment is such a powerful tool that will transform your life and relationships.    Inside of this episode, you will be able to: Tap into the art of discernment in order to protect your peace and create a better life  Steer clear of non-reciprocal relationships to safeguard your emotional health. Discover accessible tools to upgrade your dating experiences and romantic connections. “Your new life will cost you your old one.” You have to let go of the “doormat” version of you in order to welcome in the life and relationships you deserve.  Do you need help rewiring your brain for healthy love and becoming securely attached? I’ve got ya covered!  I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program so that you can easily attract the relationship you’ve always wanted.  *Spots are extremely limited! Don’t wait, grab your spot before they are gone:  Apply here

Get ready for a value packed episode that will get you set on the path towards accepting securely attached love!    In this episode, you will:  Release constraining beliefs and narratives that block love from flowing freely. Learn how to establish unwavering self-trust, fostering a connection between safety and affection. Cultivate emotional regulation strategies to build a stable and    Breathe in and out and know:  Love is safe. Need help with learning how to regulate your nervous system, rewire your brain for love and build a beautiful future?!  I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program. *Spots are extremely limited! Don’t wait, grab your spot before they are gone:  Apply here

You are going to love this episode! I have a special guest, ESL Program graduate; Michelle Peth. In this episode you will hear Michelle and I discuss her vulnerable journey to becoming the securely attached, emotionally healthy woman she is today: Michelle shares about how “doing the work” changed her life She opens up about the “messy middle” of healing and shares her own experiences with unhealthy relationships We discuss how anyone can learn to tap into their inner guidance to transform unhealthy habits and elevate personal growth. If Michelle’s journey inside of the ESL Program inspired you, I want to encourage you to apply to the ESL Program yourself. I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program. *Spots are extremely limited! Don’t wait, grab your spot before they are gone:  Apply here Want to learn more about Michelle Peth? Introducing Michelle Peth, a driven entrepreneur who is the CEO and founder of Beettan, a flourishing company that provides all-natural tanning products and supports nearly 200 women in building their own businesses. Passionate about personal growth and self-love, Michelle is also an emerging motivational speaker aiming to inspire and encourage fellow female entrepreneurs. As the host of the Beet Goes On Podcast, she shares her journey and wisdom to empower women from all backgrounds. Michelle's dedication to self-care and healing practices has led to significant personal transformation, making her an ideal guest to discuss the significance of self-love and daily rituals for continuous growth. FOLLOW MICHELLE @ Instagram: @beetgoesonpodcast + https://www.instagram.com/beetgoesonpodcast Facebook: https://www.facebook.com/michelle.peth LinkedIn: https://www.linkedin.com/in/beettan/ Youtube: https://www.youtube.com/playlist?list=PL85TTbLtL0ZwUAOL2_ulF78mt1_HFcHxF  

ROI isn’t just for finances anymore!  Discover the importance of ROI in relationships as I share how to invest your energy wisely and prioritize your own growth in a romantic partnership. With the help of this episode, you will be able to: Appreciate the benefits of attending to personal emotions as a way of self-care. Explore the intriguing concept of return on energy investment in interpersonal connections. Distinguish healthy relationship progress, from relationships that drain your energy Uncover essential elements that define successful romantic relationships, including emotional security, friendly companionship, and a fiery passion. Master practical steps to offer meaningful feedback or end a relationship when necessary. Are you ready to become an intentional investor in your relationships?!  I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program. *Spots are extremely limited! Don’t wait, grab your spot before they are gone:  Apply here

This episode was inspired by a conversation I overheard from two women.  They were talking about: “Love Addiction and Sex Addiction.”  Is it really an addiction, or is it your attachment style?  Oftentimes anxious attachment FEELS like an addiction.  Inside this episode I unpack:  Anxious Attachment Strategies for Reassurance  Anxious / Avoidant Relationship Traps  The challenges faced by anxiously attached folks when seeking reassurance  If you resonate with this episode, I want to personally invite you to my masterclass happening TOMORROW, May 18th at 5pm Pacific Time!  Come join me for a live experiential masterclass:    Sexy.Secure.Magnetic.    This Masterclass taught by yours truly will give you everything you need to start embodying the securely attached version of you!    Click Here to Grab Your Spot — they are almost gone! Want a deeper dive into today’s episode? Check out this summary:  Reassurance is vital for those with an anxious attachment style, as it helps them feel secure and valued in their relationships. However, obtaining it can be challenging, particularly when paired with avoidantly attached partners who may struggle to provide the emotional support required.  This dynamic can lead to a cycle of seeking reassurance through different means, such as sex, which may ultimately be mistaken for love addiction. While the attraction between anxiously attached and avoidantly attached partners is strong, they find it challenging to fulfill each other's emotional needs. Understanding this dynamic is essential to break free from the cycle and create healthier relationships and attachment patterns.