Things You Can't Un-Hear

This episode explores how the people, environments, and influences we surround ourselves with quietly shape who we become. From friendships and habits to mindset, energy, and everyday choices, it’s a powerful reminder that growth isn’t just about what we strive for — it’s about what we allow around us. A reflective conversation on awareness, alignment, and choosing consciously so we can live with more intention, fulfilment, and self-respect.
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▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit https://www.guideyourlightnetwork.com/ Or email- [email protected]
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See omnystudio.com/listener for privacy information.

Today’s guest is Dr. Shefali - renowned psychologist, bestselling author and internationally recognised voice in conscious parenting. Featured on leading platforms and with leading voices including Oprah Winfrey, Jay Shetty and Mel Robbins, her work has helped thousands of families transform old wounds into wiser parenting, and shift from control to connection.
In this conversation, we explore what conscious parenting really means: looking inward so we don’t pass down fear, patterns, or control. We talk about projection, entitlement, teenage years, and why children often become mirrors reflecting the parts of ourselves we’ve ignored — or tried to hide.
We also dig into a growing concern: Parental Alienation and the emotional distance between parents and kids. Dr. Shefali shares how unresolved patterns, ego, or silent expectations can lead to the painful reality of feeling disconnected — and how healing starts with courage, awareness, and the willingness to repair.
To follow Dr Shefali click here: Home - Dr. Shefali
Dr Shefali is touring in Australia in 2026 - click the link below to get your tickets: Dr. Shefali Live in Australia 2026 – Conscious Parenting Events in Sydney & Melbourne
Melbourne (March 11): https://www.ticketmaster.com.au/event/130062C5AAF93838
Sydney (March 12): https://www.seymourcentre.com/event/dr-shefali-live/
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SHARE YOUR THOUGHTS WITH ME:
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
https://www.instagram.com/maritza_barone/
https://www.instagram.com/thingsyoucantunhear/
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit https://www.guideyourlightnetwork.com/ Or email- [email protected]
BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

SHARE YOUR THOUGHTS WITH ME:
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
https://www.instagram.com/maritza_barone/
https://www.instagram.com/thingsyoucantunhear/
What if happiness isn’t something we arrive at… but something we practise? In this solo episode, we explore the fragility of life, the danger of waiting for “one day,” and a question that has a way of stopping you in your tracks: is happiness an emotion, or a state of mind? A reflective conversation about time, presence, and choosing how you show up for the life you’re living right now.
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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit https://www.guideyourlightnetwork.com/ Or email- [email protected]
BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

SHARE YOUR THOUGHTS WITH ME:
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
https://www.instagram.com/maritza_barone/
https://www.instagram.com/thingsyoucantunhear/
This conversation feels like sitting with a wise woman around a warm fire — the kind of presence that softens you, expands you, and gently shifts something within.
Kim Morrison is an award-winning author, coach and mentor, the founder of 28 Essentials and host of The Self Love Podcast. She has lived many lives — as an athlete, entrepreneur, mother and seeker — but it’s her depth, honesty and grounded wisdom that truly sets her apart.
In this episode, we explore the big questions that shape the human experience: self-love, resilience, purpose, and the sacred lessons hidden within life’s hardest chapters. Kim shares how hardship can become initiation, how to reconnect to your inner truth, and why you are never actually waiting for permission to become who you already are.
This is a conversation for anyone craving deeper connection to themselves, greater clarity in life, and a reminder that your story — all of it — is part of your medicine.
Follow Kim here: https://www.instagram.com/kimmorrison28/
https://www.kimmorrison.com/
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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit https://www.guideyourlightnetwork.com/ Or email- [email protected]
BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

SHARE YOUR THOUGHTS WITH ME:
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
https://www.instagram.com/maritza_barone/
https://www.instagram.com/thingsyoucantunhear/
2026 marks the beginning of a powerful new cycle — one that invites movement, courage, and intentional action. In this solo episode, we pause at the start of the year to reflect on what’s been, and tune into what’s quietly asking to emerge next.
Drawing on the energy of the Year of the Horse and the symbolism of a fresh numerological cycle, this conversation is an invitation to look inward, ask better questions, and move forward with clarity and momentum — without pressure or perfection.
This is an episode for anyone who feels ready to stop waiting… and start moving.
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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit https://www.guideyourlightnetwork.com/ Or email- [email protected]
BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.