PodcastsEducationThe Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
Listen to The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome in the App
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
Trish Blackwell
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpo...
Pressure can either crush you or bring out your best—and the difference comes down to confidence. In this episode, we’re talking about how to stay calm, clear, and confident even in high-stakes situations. Whether you're stepping into competition, facing a big career moment, or just dealing with the everyday pressures of life, I’ll walk you through practical mindset shifts and confidence strategies that actually work. 🎧 Press play now to learn: ✅ Why most people lose confidence under pressure (and how to avoid it) ✅ The mindset shift that instantly makes pressure feel easier ✅ Practical strategies to perform at your best—even when the stakes are high Get the transcript and full show notes at www.trishblackwell.com/645 🏃♀️ CLICK HERE FOR THE: CONFIDENCE SCRIPTS FOR ATHLETES mentioned on the show (it's completely free, no email required!) 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
--------
35:15
#644: The Lies that Steal Your Confidence
If you’ve ever thought, I’ll feel confident once I have more experience or Other people are just naturally confident, and I’m not—you’re not alone. But here’s the truth: confidence isn’t about being fearless, perfect, or having it all together. It’s about recognizing and rewriting the sneaky lies that are keeping you stuck. In this episode, we’re breaking down the five biggest confidence-killing lies, why you keep believing them, and—most importantly—how to replace them with thoughts that will actually help you feel as confident as you deserve to be. Get ready for a mindset shift that will change the way you see yourself, your success, and your potential. Get the transcript and full show notes at www.trishblackwell.com/644 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching
--------
32:15
#643: Confidence for High Achievers Q&As
In this special listener Q&A episode, I’m answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions, breaking free from people-pleasing, and building unshakable self-belief, we’re tackling it all. Whether you struggle with self-doubt in your career, fear of failure, or body confidence, this episode is packed with practical strategies and mindset shifts to help you show up boldly, own your worth, and take action—even when you don’t feel ready. If you’ve ever wondered, How can I stop overthinking and start believing in myself? or How do I finally stop comparing myself to others?—this episode is for you. Tune in and get ready to step into the most confident version of yourself! 💬 Got a confidence question for a future episode? Send it my way! Let’s keep this conversation going. Get the transcript and full show notes at www.trishblackwell.com/643 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching
--------
28:17
#642: Let Them Think What They Want
In today’s episode, we’re talking about something that can feel a little scary: letting people have their own opinions about you—even if those opinions are negative. It’s totally okay for people to think whatever they want, and today, I’m going to show you how you can be confident no matter what others think! Here’s what we’ll cover: Why it’s okay for people to have negative thoughts about you (and why it doesn’t mean something is wrong with you) How letting go of the need for everyone to like you can set you free Practical tips for feeling confident, even if you’re worried about being judged How to focus on being yourself and stop worrying about what others think If you’re ready to feel more confident and less stressed about judgment, this episode is for you! Tune in and let’s dive into how to let go of the fear of other people’s opinions and start living your best life. Get the transcript and full show notes at www.trishblackwell.com/642 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching ⚡️POWER PHRASE PYRAMID⚡️
--------
29:32
#641: "I’ll Be Happy When…" (But Why Am I Still Not Happy?)
We all do it: I’ll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this episode of The Confidence Podcast, we’re unpacking the hidden confidence-killer of conditional happiness and how to break free from the “next-goal” trap. You’ll learn the surprising reason why success doesn’t always equal joy, a simple daily shift that rewires your brain for lasting happiness, and how to stop feeling guilty for wanting more. Plus, we’ll talk about the “must be nice” mindset and how you can step into abundance—right where you are. If you’ve ever felt like happiness is just one more achievement away, this episode will change everything. What You’ll Learn in Today’s Episode: ✅ Why achieving more won’t automatically make you happier ✅ How the “next goal” mindset is actually stealing your confidence ✅ A simple 3-minute daily shift to start feeling fulfilled now ✅ The secret to breaking free from the “must be nice” comparison trap Get the transcript and full show notes at www.trishblackwell.com/641 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching ⚡️POWER PHRASE PYRAMID⚡️ 🔺TOP LEVEL (Ultimate Breakthrough Thought) ✨ I don’t have to wait for happiness—I create it now. 🔹MIDDLE LEVEL (Empowering Core Beliefs) My joy is not dependent on achievements. Confidence comes from presence, not pressure. Success without inner peace is not success at all. I allow myself to want more without guilt. I already have everything I need to feel fulfilled today. 🔻BOTTOM LEVEL (Daily Affirmations & Mindset Shifts) I am enough right now, as I am. I choose gratitude over dissatisfaction. I celebrate progress, not just results. Happiness is in the present, not the next milestone. I define success on my own terms.
About The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
Listen to The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
Scan code, download the app, start listening.
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome: Podcasts in Family
USA