MCAS Explained: How Histamine Hijacks Your Brain and Mood
Ever felt anxious, foggy, or flushed after a meal or hot shower—only to feel fine hours later? That unpredictability might be Mast Cell Activation Syndrome (MCAS).In this episode, Bizzie Gold breaks down:The science of histamine and its 4 receptorsWhy MCAS symptoms appear in sudden surgesThe overlap between MCAS, PMDD, and postpartum depressionThe stress–immune feedback loop fueling mood shiftsPractical steps to track triggers, reduce flares, and restore balanceThis isn’t “all in your head.” MCAS is your immune system directly influencing your brain chemistry. Learn how to identify the signs, take action, and move toward lasting relief.👉 Free download: High vs. Low Histamine Foods Guide (link in show notes).
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The Label Limit: Normalization Can Be a Sinister Trap
Acceptance isn’t always harmless—it can be a dangerous game with generational consequences. In this episode, Bizzie Gold takes you deep into the psychology, history, and hidden agendas behind normalization—the subtle (and sometimes coordinated) process by which ideas, behaviors, and even harmful patterns become “just the way things are.”From doctors prescribing cigarettes in the 1950s to the quiet shifting of infant developmental milestones, from porn addiction to the “new normal” of 2020—Bizzie unpacks how normalization can hijack your beliefs, prime your brain, and keep you stuck in labels that limit your potential.You’ll also learn why belief is the real gatekeeper of change, how to spot inorganic normalization campaigns, and the critical role of deviance in restoring personal sovereignty. Whether you’ve accepted a medical or mental health label, or you’ve been told “this is just normal now,” this episode will challenge you to break the cycle, reclaim your agency, and rewire your future.What You’ll Learn in This Episode:The definition of normalization and how it shapes culture, policy, and personal behaviorHistorical examples of normalized harm (cigarettes, lobotomies, etc.)The role of media, slogans, and influencer campaigns in manufacturing beliefHow belief dictates what you see as possible—and how it can cap your potentialThe difference between organic and inorganic deviationWhy mental health and medical labels can become self-fulfilling propheciesThree steps to push back against limiting labels and reclaim control of your trajectoryMentioned in This Episode:Historical cigarette ads featuring doctorsThe shifting of infant developmental milestonesUsain Bolt and the psychology of athletic recordsThe “new normal” narrative during COVID-19Break Method’s approach to dismantling labels and rewiring belief systemsLinks & Resources:Learn More about Break MethodGet $200 OFF with code: BGHEAL at Healing SaunaCurious about Peptides for Autoimmune & Chronic Conditions? Check out my full episode on Peptides for Autoimmune Disease HEREAnd don't forget to follow Bizzie on Instagram - Feel free to DM me anytime with questions or topics you'd like to hear on the show: @bizziegold
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The Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer
Carson Meyer joins Decoded to expose the hidden truth about pregnancy, postpartum, and what most couples get disastrously wrong about childbirth. From boundary breakdowns to emotional disconnection, we break down why birth can make or break a relationship—and what it takes to prepare emotionally, physically, and spiritually.Carson shares wisdom from her new book Growing Together, including:The radical importance of postpartum boundaries (and how to enforce them)Why most baby showers are a trapHow emotional trauma shows up in birth outcomesHer hot take on “hands-off” midwifery and birth trauma cover-upsAnd how we can babyproof our relationships before the chaos beginsIf you're pregnant, planning to be, or healing from a past birth—this episode is essential. It’s raw, real, and radically practical.SPECIAL OFFERSHealing Sauna - the best portable, low EMF sauna on the market - get $200 OFF with code: BGHEALMy trusted Peptide Company - easy to order, all virtual doctor intake, premium quality. Have questions? Listen to my full episode on Peptides for Autoimmune Conditions Purchase Growing Together by Carson Meyer
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The Peptide Protocol That Reversed My Autoimmune Symptoms
After years of managing lupus with diet and discipline, everything stopped working. I was inflamed, gaining weight, and losing myself—until peptides changed everything. In this episode, I unpack:The peptide stack that reversed my autoimmune symptomsMicrodosing terzepatide + BPC-157 for real healingWhy FDA approval means nothing to meMuscle loss, nausea, and other myths debunkedThe training effect: how peptides help rewire habitsGut repair, hormone balance, and sustainable results💉 Want to start your peptide journey with my full protocol? → elliemd.com/bizziegold🔥 Use code BGHEAL for $200 off Healing Sauna -> https://bit.ly/4mg8Ua1🧠 Ready to rewire your emotional & behavioral patterns? → BreakMethod.com
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Emotional Eating: Food Isn’t the Problem - Your Brain Is.
What if your food behaviors had nothing to do with hunger—and everything to do with emotional survival?In this episode, Bizzie Gold exposes how your subconscious uses food as a tool for control, avoidance, and sabotage. From childhood programming to gut-brain dysfunction, she unpacks why some people forget to eat when stressed while others spiral into shame-fueled binge cycles.You’ll learn:How your early food environment shaped your emotional eatingThe difference between self-regulation and co-regulation patternsWhy gut health is the missing link in emotional rewiringWhat neuroscience and clinical research say about gluten, casein, schizophrenia, and panic attacksIf you want true freedom from food loops, you have to change the pattern—not just the plate.👉 Book your Brain Pattern Mapping session at www.breakmethod.com/bpm
About Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Unlock the Hidden Code Running Your Life—And Rewrite It for Good.
Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot.
Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.
Listen to Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation, The Dylan Gemelli Podcast and many other podcasts from around the world with the radio.net app
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