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Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Bizzie Gold | Mental Health Innovator and Break Method Founder
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
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  • Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder
    Can women actually have it all — motherhood, ambition, and intimacy — without losing themselves? Bizzie Gold and Cait Scudder (founder of The Millionaire Mother) tear down the tradwife vs boss-babe binary and show what a well-resourced woman really looks like.Episode Topics:Ambition and motherhood without burnoutPolarity and intimacy when you’re the breadwinnerMoney taboos, manifestation vs hustle, and true sustainabilityBuilding a business designed for motherhoodListen to learn why it’s not “go big or go home.” It’s go big and go home. Start Your Peptide Journey with EllieMD CLICK HERE
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  • Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression
    What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all?In this episode of Decoded, Bizzie Gold sits down with Dr. Stephanie Peacock—functional health consultant specializing in cases mainstream medicine often dismisses as “mystery symptoms.” Together they pull apart how mold toxicity, mast cell activation syndrome (MCAS), histamine intolerance, and SIBO can hijack the brain and masquerade as psychiatric illness.You’ll learn:How MCAS and histamine intolerance mimic anxiety, panic attacks, and PMDDWhy airtight homes, chemicals, and EMFs fuel the rise of mold illnessTesting that’s actually worth the money—and what’s just noiseHow nervous system regulation is half the healing processThe link between hormones, histamine, and debilitating cycles of mood swingsWhy detox, peptides, and stabilizers can sometimes turn symptoms aroundThis conversation is for anyone who’s ever felt dismissed, drugged, or told it’s “all in your head.” Mental health doesn’t happen in a vacuum—and sometimes the root cause is hiding in your gut, immune system, or environment.Resources & linksHome testing: ERMI/HERTSMI dust tests + Building Biologist/IEPLabs: Urine mycotoxins (RealTime Labs, Vibrant Wellness, Mosaic Diagnostics), stool analysis, HTMAGuest: Dr. Stephanie Peacock – stephaniepeacock.com | IG/TikTok @dr.stephpeacock | Host: Holistic Hub PodcastIEP/Building biologist recs:Andrew Melrose https://melrosemoldsolutions.com/PJ Harlow https://pjharlowwellness.com/ Rachel Graham https://www.householdwellness.co/ Testing:Real time labs mycotoxins urine panelVibrant wellness total toxin panelStool testing through Genova diagnosticsHTMADr. Stephanie Peacock Links:IG: https://www.instagram.com/drstephpeacock/?hl=enTikTok: https://www.tiktok.com/@drstephpeacock Website: https://stephaniepeacock.com/ Podcast: https://podcasts.apple.com/us/podcast/holistic-hub-podcast/id1731851860Bizzie Gold Linkshttps://www.instagram.com/bizziegold/Peptide LinksHealing Sauna - $200 OFF with BGHEALBizzie Gold
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  • Being Sane in Insane Places: Diagnosis is Broken & Data is the Answer
    The mental health system has been recycling the same theories for over 100 years—Freud, Jung, the DSM. But rates of depression, anxiety, and suicide keep climbing. Something’s broken.In this episode, Bizzie Gold unpacks the Rosenhahn Experiment, the myth of the chemical imbalance, and why diagnosis is built on shaky ground. Then she reveals how data-driven solutions like Brain Pattern Mapping are disrupting psychiatry and creating sustainable healing.If you’ve ever questioned labels, therapy loops, or why nothing seems to work—this episode will change how you see mental health forever.You’ll discover:How labels distort reality and keep people stuckWhy the DSM is more insurance codebook than scienceThe myth of the chemical imbalance and missing biological markersHow self-deception and distorted perception drive mental illnessWhy data-driven solutions like Brain Pattern Mapping are the real future of healingThis is a hard-hitting look at why the system is failing—and the data-driven alternative that actually works.👉 If you know in your hear that it’s time to start asking the right questions, even if it agitates them system - you’re in the right place. 🔔 Subscribe to Decoded for more: mental health disruption, Brain Pattern Mapping, and strategies for rewiring your brain for real, sustainable change.Keywords: Rosenhahn Experiment, DSM psychiatry, mental health diagnosis, chemical imbalance myth, data-driven mental health, Brain Pattern Mapping, Break Method, mental health disruption, psychology experiment, psychiatry critique, sustainable healing.
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  • Covert Narcissism: How to Spot Them & Protect Yourself
    Covert narcissism hides behind shyness, false humility, and comparison. They may come off as a dreamer but the psychological mechanisms lurking behind the surface are far more sinister. If you’re a high-performer with a big heart, you’ve likely been targeted by people like this. In this hard-edged breakdown, Bizzie Gold separates envy vs jealousy, exposes the covert narc's tactics of projection, deflection, splitting, and walks through triangulation, gaslighting, and the idealization-to-devaluation cycle. You’ll get the Top 10 ways to identify a covert narcissist, why they’re drawn to empathetic, overcommitted leaders, and how to confront the pattern without getting trapped in the victim narrative.What we cover: Covert narcissist traits and tactics • Why ownership is nearly impossible for a covert narc Why highly empathetic ( and distracted) leaders are a prime target Envy as the core driver How to cut off triangulation and bring truth to lightStructured, logic-based rewiring vs talk-therapy loopsIf this episode hits uncomfortably close to home, there’s no shame in choosing change. Brain Pattern Mapping and Break Method show you the code your brain is running and how to rewrite it with structure.REWIRE your brain here: https://breakmethod.com/https://breakmethod.com/Starting a Peptide Journey or Peptide Curious? Click the link to listen to my full length episode and see my recommended Peptide Stacks http://bizziegold.com/peptides-links
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  • Communication Without the Fight
    Most of you think fights start with words. Wrong. Words rank dead last. Long before you open your mouth, people are reacting to your eyebrows, body language, assumptions, and projections—and that’s why your communication keeps blowing up in your face.In this episode of Decoded, Bizzie Gold rips apart the myth that “good communication” is about what you say. You’ll learn the inverse hierarchy of information processing (why people trust their trauma over your words), how to stop throwing conversational “footballs” no one can catch, and why clinging to fairness guarantees you’ll stay stuck in conflict.If you’re ready to stop being misheard, misquoted, and manipulated, this is your manual. It’s not about talking more—it’s about rewiring the way you aim, throw, and land every message.What you’ll learn:Why assumptions outrank words every timeHow to stop communication from getting distortedThe pre-conversation script that cuts conflict in halfFive facets of Communication When to walk away, when to set the boundary, and when to expedite the truthBreak Method is a disruptive emotional rewiring system that uses data and predictive analytics to expose self-deception and permanently rewire destructive patterns. With 98.3% accuracy in forecasting behavior, it delivers fast, sustainable change without the years of looping talk therapy.Special Offers$200 OFF Healing Sauna with code: BGHEALReady to take back control of your body, hormones and chronic symptoms? Get started with Peptides here.
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About Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.
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