
#317: Youngest Daughters & Childhood Emotional Neglect
12/16/2025 | 19 mins.
In this episode, I review how childhood emotional neglect may show up for youngest daughters in childhood and how it manifests in adulthood.Resources mentioned:Heal the Ache of Childhood Emotional Neglect: https://blackgirlsheal.org/neglectEnter code HEAL20 for 20% offThe BGH Method: https://blackgirlsheal.org/methodOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH* Check out Mint Mobile: https://mintmobile.com/BGHSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#316: Middle Daughters and Childhood Emotional Neglect
12/09/2025 | 21 mins.
In this episode, I review how childhood emotional neglect may show up for middle daughters in childhood and how it manifests in adulthood.Resources mentioned:Heal the Ache of Childhood Emotional Neglect:http://blackgirlsheal.org/neglectEnter code HEAL20 for 20% offThe BGH Method: http://www.blackgirlsheal.org/methodOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH* Check out Mint Mobile: https://mintmobile.com/BGHSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#315: Oldest Daughters and Childhood Emotional Neglect
12/02/2025 | 26 mins.
In this episode, I review how childhood emotional neglect may show up for oldest daughters in childhood and how it manifests in adulthood.Resources mentioned:Heal the Ache of Childhood Emotional Neglect:http://blackgirlsheal.org/neglect Enter code HEAL20 for 20% offThe BGH Method: http://www.blackgirlsheal.org/methodOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH* Check out Mint Mobile: https://mintmobile.com/BGHSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#314: You Don't Have to Be the Family Savior
11/25/2025 | 39 mins.
For those who have felt they have given up much to take care of those in their family and it has become increasingingly overwhelming, this is for you.Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselvesJoin the BGH Members Club to get access to worksheets, bonus lessons and more.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH* Check out Mint Mobile: https://mintmobile.com/BGHSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#313: The 3 Best Partners for Love Avoidant Archetypes
11/18/2025 | 34 mins.
In this episode, Shena explores the three archetypes of love avoidants. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type.If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with compassion — and give you language to begin your healing journey.Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselvesJoin the BGH Members Club to get access to worksheets, bonus lessons and more.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH* Check out Mint Mobile: https://mintmobile.com/BGHSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy



Black Girls Heal