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356 episodes
A special update to share...
10/20/2026 | 5 mins.In this episode, Shena shares a special announcement and the topic for next week's podcast episode.
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Privacy & Opt-Out: https://redcircle.com/privacy#349: 4 Reasons Why You're Attracted to Unavailable People
10/13/2026 | 48 mins.Join Me in The Recovery School: http://www.therecoveryschool.com
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Privacy & Opt-Out: https://redcircle.com/privacy#348: Your Biggest Wound is Your Greatest Gift
10/06/2026 | 19 mins.In this episode, Shena talks about the 12 types of wounds we can have that are actually our greatest gifts, examples of how it may show up in our life, and how to heal them.
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Break the cycle of love addiction with The Recovery School: Click here to join
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Get the free roadmap to break out of love addiction: Click here to download
Find us elsewhere:
BlackGirlsHeal.org
Instagram: @blackgirlsheal
Tiktok: @blackgirlsheal
YouTube: Black Girls Heal with Shena Lashey
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Privacy & Opt-Out: https://redcircle.com/privacy#347: All About Rejection Sensitivity Dysphoria in ADHD
09/29/2026 | 29 mins.In this episode, Shena goes over what Rejection Sensitivity Dysphoria from ADHD looks like in individuals and how it overlaps with common themes discussed under love addiction and trauma recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy#346: 5 Ways to Right Partner Will Support You
09/22/2026 | 12 mins.In this episode, Shena reviews 5 ways the right partner will be there to support you.
Keep track of your relationships and find your perfect match using our Perfect Match Tracker: Click here to get it
Break the cycle of love addiction with The Recovery School: Click here to join
Join our free text community: Click here to join
Get the free roadmap to break out of love addiction: Click here to download
Find us elsewhere:
BlackGirlsHeal.org
Instagram: @blackgirlsheal
Tiktok: @blackgirlsheal
YouTube: Black Girls Heal with Shena Lashey
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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About Black Girls Heal
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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