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Black Girls Heal

Shena Lashey
Black Girls Heal
Latest episode

353 episodes

  • Black Girls Heal

    #345: The 6 Parts of a S.A.C.R.E.D. Life for Healed Women

    09/15/2026 | 19 mins.
    In this episode, Shena breaks down the 6 pillar S.A.C.R.E.D. framework for Healed and Loved Woman. This framework details the main focuses of Healed and Loved Women and how they center and prioritize themselves in their everyday life.

    Download the free Loved Woman Checklist: Click here to download

    Break the cycle of love addiction with The Recovery School: Click here to join
    Join our free text community: Click here to join
    Get the free roadmap to break out of love addiction: Click here to download

    Find us elsewhere:
    BlackGirlsHeal.org
    Instagram: @blackgirlsheal
    Tiktok: @blackgirlsheal
    YouTube: Black Girls Heal with Shena Lashey

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Black Girls Heal

    #344: 5 Ways Healed Women Can Be Open to Love

    09/09/2026 | 25 mins.
    In this episode, Shena reviews 5 ways Healed and Loved Women can be open to love.

    Break the cycle of love addiction with The Recovery School: Click here to join
    Join our free text community: Click here to join
    Get the free roadmap to break out of love addiction: Click here to download

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Black Girls Heal

    #343:  Healing Passive Aggressiveness in Relationships

    09/01/2026 | 31 mins.
    In this episode, Shena discusses ways to work through passive agressive communication defenses in relationships when healing from love addiction.

    Break the cycle of love addiction with The Recovery School: Click here to join
    Join our free text community: Click here to join
    Get the free roadmap to break out of love addiction: Click here to download

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Black Girls Heal

    Community Resource Support for St Louis

    08/31/2026 | 3 mins.
    In this mini announcement, Shena is asking if anyone has information about Missouri or St Louis based resources or agencies that can help a local mom get out of transitional housing.
    If you have any information, please email me at hello@blackgirlsheal.org to pass on the support.

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Black Girls Heal

    #342: 4 Unhelpful Faith-Based Beliefs that Unknowingly Keep Love Addicts Stuck

    08/25/2026 | 27 mins.
    In this episode, Shena review faith based beliefs that unknowingly keep love addicts stuck.
    Break the cycle of love addiction with The Recovery School: Click here to join
    Join our free text community: Click here to join
    Get the free roadmap to break out of love addiction: Click here to download

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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About Black Girls Heal
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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