Black Girls Heal

In this episode, Shena discusses common red flags to look out for in lesbian relationships for love addicts.

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In this episode, Shena focuses on several signs of codependency in family relationships, how it affects you, and different mindsets to consider to heal and change your patterns.

Break the cycle of love addiction with The Recovery School: Click here to join
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In this episode, Shena reviews 5 types of unavailable men frequently encountered by love addicts before they break the cycle.
Break the cycle of love addiction with The Recovery School: Click here to join
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Get the free roadmap to break out of love addiction: Click here to download

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In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing her nervous system over the years and where else there is to go!
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What would change if you truly believed you were worthy of love, peace, and care?
In this episode of the Black Girls Heal Podcast, I am inviting you into a deeper conversation about self-love, emotional healing, and reconnecting with the relationship you have with yourself.
Through guided reflection, journaling prompts, and future-self visualization, you'll explore the beliefs, experiences, and relationships that have shaped your sense of worth. This episode is designed to help you slow down, nurture yourself, and create space for the version of you that feels more grounded, secure, peaceful, and connected.
In this episode, you'll explore:
✨ Taking an honest inventory of your relationship with yourself
✨ Examining the voices that have shaped your self-worth
✨ Releasing beliefs and relationships that no longer align
✨ Learning how to receive love, support, and affirmation
✨ Defining the future version of yourself you want to become
✨ Visualizing life after healing and inner growth
✨ Giving yourself permission to grow, heal, and evolve
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NEXT STEPS TO GO DEEPER
Heal the Ache
Mother Wound Workshop Bundle
Love Deprivation Rehab
BGH Method
The 4 Step Roadmap to Heal Love Addiction

Connect with us:
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.

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