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Life Kit

Podcast Life Kit
Podcast Life Kit

Life Kit

NPR
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit ... More
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit ... More

Available Episodes

5 of 645
  • Get more out of your dreams
    Dreams have inspired works of art, led to breakthroughs in organic chemistry and helped people process their deepest fears and emotions. They're not just weird little movies our brains put on while we sleep. In this episode, we explain why we dream — and how to get more out of them.
    6/6/2023
    19:02
  • Why you should play video games with your kid
    Video games get a bad reputation that's often unwarranted. But kids do need guidance in using them wisely. Here's how to help them, starting with spending some time with the games your kids can't put down.
    6/5/2023
    16:32
  • Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?
    I've been in a loving relationship with my husband for years. We're incredibly compatible except for our sex life. The sex started off great, became less interesting over the years, and now it's non-existent. I'm considering divorce even though the rest of our relationship is fine. Initiating a divorce feels cruel, but I also feel like I'm settling and watching time slip away.
    6/1/2023
    11:26
  • To save money on groceries, try these tips before going to the store
    Groceries aren't cheap, but there are ways beyond just looking for sales to make budget meals. To help cut down your grocery bill, we have practical tips for saving money on the food you cook at home.
    5/30/2023
    17:26
  • Pick the right sunscreen for you
    No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between chemical and physical sunscreen. We explain what to look for on the back of a sunscreen bottle and how to use it effectively.
    5/29/2023
    19:50

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About Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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