#1127 The 5 “Healthy” Butter Brands That Are Secretly Poisoning You (And the 2 That Heal Your Metabolism) With Ben Azadi
Not all butter is created equal. In this episode, Ben Azadi exposes the hidden truth behind popular butter brands that secretly contain toxic seed oils, rancid fats, and additives that damage your metabolism, hormones, and gut health.
You’ll discover:
The 5 butter brands silently wrecking your health (and why)
The 2 clean, grass-fed butters that actually help you burn fat
How oxidized fats can stay in your body for years, blocking fat loss
The truth about “natural flavor” and “spreadable” labels
How to store and use real butter for better energy and metabolic health
Plus, Ben shares how to detox from bad fats, the best ghee brand, and why avoiding seed oils is non-negotiable for optimal wellness.
👉 Download your free 7-Day Fat-Burning Breakfast Guide at https://bit.ly/470SyMA
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1126 What Really Happens When You Eat Nothing for 5 Days: The Truth About Fasting, Autophagy, and Cellular Healing With Ben Azadi
In this episode, Ben Azadi, best-selling author of Keto Flex, shares the results of his five-day water fast — no food, no coffee, no shakes, only water and minerals. What began as a personal experiment turned into a deep physical, mental, and spiritual transformation.
Ben walks you through what happens inside the body at each stage of fasting — from autophagy and ketone productionto dopamine reset, stem cell regeneration, and immune system renewal. You’ll learn how fasting can help you heal, boost focus, enhance energy, and even reset your relationship with food.
He also explains exactly how to break a long fast safely, when women should fast based on their cycle, and how to prepare your body for success.
👉 Download Ben’s free Keto Egg Fast Protocol to accelerate fat loss and reset your metabolism: https://bit.ly/4h5S4cB
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1125 Stop Aging In Its Tracks! The Incredible Longevity Molecule You’ve Never Heard Of with Dr. Andrew Salzman
What if the key to slowing down aging, restoring energy, and feeling truly alive again came down to one powerful molecule inside your cells?
In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Harvard-trained NAD+ researcher Dr. Andrew Salzman to uncover the hidden role of NAD+—the molecule that fuels your metabolism, hormones, and overall vitality.
Dr. Salzman breaks down why NAD+ levels drop as we age—and how that decline drives fatigue, inflammation, and hormonal chaos. You’ll learn how to naturally restore your NAD+ through ketogenic eating, fasting, and smart supplementation, along with simple habits that can help you recharge from the inside out.
This conversation blends science and soul—packed with practical takeaways, inspiring personal stories, and even a discussion on the power of gratitude in longevity. If you’re ready to boost your energy, sharpen your mind, and age vibrantly, this is one episode you won’t want to miss.
🔗 Links and Resources:
Purchase Wonderfeel Products Here: www.benazadi.com/wonderfeel (Coupon code: FREEDOM) 1️⃣ You must enter shipping details before the promo code FREEDOM works. 2️⃣ Then click “Longevity Access” and enter the code FREEDOM for your discount.
Subscribe & save $15 off the one-time price, plus get a $20 credit for your next subscription delivery. Valid: October 13th – 20th 2025
Wonderfeel on Instagram
Download Ben’s free guide:
“How to Lose 10 Pounds of Fat in 7 Days”
👉https://bit.ly/4he0COU
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1124 The 3 Science-Backed Habits That Can Naturally Reverse Failing Eyesight and Restore 20-20 Vision — Without Glasses or Surgery -With Ben Azadi
If your vision keeps getting worse every year, this episode could change everything. Ben Azadi reveals three powerful, science-backed ways to naturally support and even improve eyesight — no glasses or surgery required.
You’ll discover:
🔴 Red Light Recharging — how a few minutes of 670nm red light in the morning can recharge your retinal mitochondria and improve color contrast by up to 20%.
👁️ Optimized Blinking — the simple blinking routine proven to strengthen your tear film, reduce dryness, and sharpen vision.
🥑 The Eye Nutrient Trinity — key nutrients like lutein, zeaxanthin, omega-3s, and antioxidants that protect your retina and prevent age-related decline.
Plus, Ben shares bonus tips on astaxanthin, bilberry extract, and how to protect your eyes from screen time with blue light blockers.
Download Ben’s free guide:
“How to Lose 10 Pounds of Fat in 7 Days”
👉https://bit.ly/4he0COU
👉Bon Charge: https://boncharge.com/?aff-view=ketokamp&
👉Glasses: https://vivarays.com/ketokamp
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1123 Why You Keep Waking Up at 3 A.M.—And the 1 Tablespoon Sleep Trick That Lowers Cortisol Instantly | With Ben Azadi
If you keep waking up at 3 a.m. with your heart racing and your mind wired — it’s not a sleep problem. It’s a cortisol problem. In this episode, Ben Azadi explains the real reason behind nighttime cortisol spikes and how one simple tablespoon of raw honey and sea salt can calm your nervous system and help you fall back asleep fast.
You’ll learn:
Why waking between 1–3 a.m. signals liver stress and unstable blood sugar
How cortisol blocks melatonin, disrupts fat burning, and triggers inflammation
The exact honey + sea salt protocol to balance blood sugar and reduce cortisol
The power of adding magnesium and gratitude (Vitamin G) for deeper sleep
5 root-cause fixes to heal your liver, balance hormones, and stop waking up at night
Ben also shares a free guide revealing the “healthy” vegetables silently inflaming your body and slowing fat loss.
🔥 Download Ben’s Free Guide: “5 Vegetables You Must Avoid to Burn Fat and Heal Your Gut”
👉 Click here: https://bit.ly/3KLVhC8
🧂 Sea Salt:www.ketokampsalt.com
🍯Unfiltered Honey: https://amzn.to/4q5Hzdm
💊Magnesium: https://bioptimizers.com/ketokamp
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
Listen to Metabolic Freedom With Ben Azadi, Nothing much happens: bedtime stories to help you sleep and many other podcasts from around the world with the radio.net app
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