The Squeeze

In this week’s episode, Tay sits down with content creator and host of the House Guest podcast Kenzie Elizabeth! Kenzie shares how she first got started posting on social media and what drew her to YouTube vlogging, opening up about how putting her life online has actually made her more confident and self-aware rather than self-conscious. She talks through how she decides what parts of her life to share and what she keeps private, and what it means to so many people who see her as the “big sister on the internet.” Kenzie also opens up about her grief journey after losing her little brother, offering insight into what truly helps when supporting someone who is grieving and what doesn’t. She shares how tools like the Enneagram have helped her better understand herself, how she prioritizes her mental health in day-to-day life, and the parts of herself she’s still learning to accept. Kenzie also walks us through her non-negotiables, the routines that keep her grounded, and the advice she’d give to anyone feeling behind in life.

Be sure to follow Kenzie https://instagram.com/kenzieelizabeth/!

Check out the House Guest podcast here: https://linktr.ee/HOUSEGUESTPOD

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Visit drinkspindrift.com and use code tay for 15% off.

Get your choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/squeeze

Go to ollie.com/squeeze and use code squeeze to get 70% off your first box!

Text SQUEEZE to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Go to drinkspark.com and use code SQUEEZE for 30% off and free shipping.

Visit gatorade.com to learn more.

MB014GJJJKQV82R
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Tay sits down with singer and reality TV personality Heidi Montag! Heidi opens up about how she first got into music, what inspired her move to Los Angeles, and the story behind joining MTV’s The Hills. She reflects on her experience filming the show and what it was like navigating reality TV at such a young age. Heidi shares how she met her now husband Spencer Pratt, the tools that have helped their relationship grow stronger, including understanding communication styles, expressing your needs, and love languages, and how they continue to prioritize their relationship and family despite busy schedules. She also reflects on motherhood, her experience with pregnancy, and the advice she’d give to first-time moms. Heidi opens up about losing their home in the Palisades fire, walking through their journey of grief, what that loss has taught her, and where they are today. She also shares practical advice on protecting your home and being prepared for the unexpected, from go-bags to keeping important documents organized. To close, Heidi gives a glimpse into her new music coming out this year and her upcoming performance at the Neon Skies Festival!

Be sure to follow Heidi https://instagram.com/heidimontag/!

Get tickets to the Neon Skies Festival here: https://www.ticketmaster.ca/neon-skies-festival-tickets/artist/4301587

Stream Heidi’s new song here: https://lnk.to/SupermodelHeidi

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Go to tempomeals.com/SQUEEZE for 60% off your first box!

Explore Peloton Cross Training Tread+ at onepeloton.com.

Go to http://shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses.

Visit gatorade.com to learn more.

Visit yasso.com/SQUEEZE to enter and upgrade your freezer! Find full giveaway details, rules, and regulations. Yasso awarded as product coupons. No purchase necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30. Rules: yasso.com/SQUEEZE

Save 25% on your first month at ritual.com/THESQUEEZE.

Find your favorite flavor at premierprotein.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Tay sits down with Madison Marilla and her dad, Brennan Marilla, from Love on the Spectrum! Madison shares the full story of her proposal, including the special moment her fiancé Tyler White asked her parents for their blessing, and what that experience meant to all of them. Madison and her dad open up about already being fans of the show before ever being contacted, what it felt like when the opportunity came their way, and why they ultimately decided to join. They also share more about Madison’s autism diagnosis, the early signs they noticed, and what that journey looked like for their family, including the therapies that supported her along the way. Madison talks about her specific experience with autism, what helps her feel calm when she’s overwhelmed, and the stigmas she hopes to break. She also shares her favorite part of herself, something she still dreams of doing, what makes her feel most proud, and the advice she would give to others!

Be sure to follow Madison https://instagram.com/madison_marilla/!

Shop Madison’s jewelry here: https://madizenusa.com/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Go to tempomeals.com/SQUEEZE for 60% off your first box.

Go to drinkspark.com and use code SQUEEZE at checkout for 30% off and free shipping.

Text SQUEEZE to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Visit yasso.com/SQUEEZE to enter and upgrade your freezer! Find full giveaway details, rules, and regulations. Yasso awarded as product coupons. No purchase necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30. Rules: yasso.com/SQUEEZE

Shop new drops every Tuesday at lululemon.com.

Let yourself run, lift, fail, try, and go. Explore Peloton Cross Training Tread+ at onepeloton.com.

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TAY and use code TAY to get 15% off certified organic makeup that performs like luxury.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Tay sits down with Anthony Norman, widely known as the centerpiece of Prime Video’s Jury Duty Presents: Company Retreat! Anthony shares what it was like stepping into the experience with no prior knowledge of the show, opening up about his background with temp work and how he ended up in such a surreal situation in the first place. He walks us through the interview process and the moments that, looking back, he almost wishes he had questioned. Anthony reflects on how real everything felt in the moment, the aftermath of discovering it was all staged, and the “emotional crash” that followed, while still maintaining genuine relationships with the cast. He opens up about what it was like seeing himself on screen for the first time, the biggest changes in his life since the show aired, how he prioritizes his mental health today, and what he hopes viewers take away from the show!

Be sure to follow Anthony https://instagram.com/anthony_norman/!

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Go to liquidiv.com and get 20% off your first purchase with code SQUEEZE at checkout.

Don’t have Cash App? Use code CASHAPP10 at signup to get $10 when you send $5 to a friend. Terms apply.
Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Discounts, direct deposit, offers, promotions and overdraft coverage provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod

Use code SQUEEZE at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad

Visit yasso.com/SQUEEZE to enter and upgrade your freezer!
Find full giveaway details, rules, and regulations at Yasso.com/SQUEEZE. Yasso awarded as product coupons. No purchase necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30.

Get chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/squeeze

MB014GJJJKQV82R
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Tay is back for a solo episode, opening up about her pregnancy and everything that’s come with this new life chapter! After recently announcing the news on social media, she shares why she ultimately decided to be open about her pregnancy journey and how much the outpouring of love and support has meant to both her and Taylor. Tay gets honest about the importance of speaking up about what you need during pregnancy, and how friends and loved ones can show up in a more meaningful way by simply asking. She also opens up about the more vulnerable side of pregnancy, including moments of struggling with body image and navigating weight gain, while learning to embrace body positivity in a completely new way. Tay reflects on what it looks like to give yourself grace, shift your mindset, and learn to love your body through every stage.

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Go to TempoMeals.com/SQUEEZE for 60% off your first box!

Head to Ollie.com/SQUEEZE. Use code SQUEEZE to get 60% off.

Head to Tonal.com/SQUEEZE for $200 off.

Head to Wayfair.com for up to 80% off!

Text SQUEEZE to 64000 to get 20% off all QBAR products, plus FREE shipping.

MB014GJJJKQV82R
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.