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Secondhand Therapy

PonyBear Studios
Secondhand Therapy
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  • When Grief Finds You - Grief Part III | #109
    Louie shares a dream about his late partner that cracks open a huge conversation about grief, avoidance, triggers, and what it means to actually move forward. Michael challenges him, things get tense, and it turns into one of our most honest episodes yet. ______ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -The Maca Team: Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it. http://themacateam.com/secondhandtherapy promo code: bearcub for 10% off -Light Phone: Louie really does have and use a Light Phone III. He loves it. https://www.thelightphone.com/shop?ref=mmexymn promo code: secondhandtherapy for $50 off pre-order of Light Phone III ______ In this deeply personal episode of Second Hand Therapy, we unpack dreams, grief, unresolved emotions, and the complicated ways they show up in everyday life. Louie opens up about a dream involving his late partner and how it challenged his beliefs around meaning, symbolism, and emotional closure. Michael pushes back with questions about avoidance, grief processing, and what it means to “move forward” after loss. Together, we explore: How dreams connect to subconscious processing The difference between honoring grief vs. being defined by it Avoidance, emotional triggers, and why they resurface years later How unresolved childhood and adult grief compounds Moving forward without “leaving someone behind” What it looks like when grief unexpectedly “finds you” This episode is a vulnerable, honest look at grief, trauma, emotional regulation, subconscious processing, healing, and the messiness of being human—delivered with the same humor, tension, and real friendship you expect from this show. BUSINESS INQUIRIES: [email protected] Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: [email protected] 818-850-2448 PO BOX 230595, Las Vegas, NV 89105
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  • Porn Addiction & Monastic Wisdom with Jeremy Lipkowitz | #108
    Jeremy Lipkowitz breaks down porn addiction, how it affects your relationships, and why it’s more common than people think. He also talks about his time as a Buddhist monk and what that life taught him about discipline, desire, and mindfulness. _____ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -The Maca Team: Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it. http://themacateam.com/secondhandtherapy promo code: bearcub for 10% off -Light Phone: Louie really does have and use a Light Phone III. He loves it. https://www.thelightphone.com/shop?ref=mmexymn promo code: secondhandtherapy for $50 off pre-order of Light Phone III _____ Jeremy Lipkowitz joins us for a deep, honest conversation about porn addiction, how it develops, and the real ways it impacts mental health, relationships, intimacy, and self-worth. We explore what porn addiction actually is, how it shows up in everyday life, and why so many people struggle with shame and secrecy around it. Jeremy also shares his powerful story of becoming a Buddhist monk, how mindfulness reshaped his relationship with desire, and what monastic life taught him about emotional regulation, discipline, and self-compassion. If you're curious about addiction, mindfulness, or the psychology behind our habits, this episode hits all the big questions. BUSINESS INQUIRIES: [email protected] Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: [email protected] 818-850-2448 PO BOX 230595, Las Vegas, NV 89105
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  • Why We Struggle With Compliments, FOMO, and Accountability | #107
    Louie gets a wild text from his dad and things spiral into talk about cynicism, giving (and taking) compliments, and why we chase what we’re “missing out on.” _____ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -The Maca Team: Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it. http://themacateam.com/secondhandtherapy promo code: bearcub for 10% off -Light Phone: Louie really does have and use a Light Phone III. He loves it. https://www.thelightphone.com/shop?ref=mmexymn promo code: secondhandtherapy for $50 off pre-order of Light Phone III _____ Louie gets a surprising text from his dad—and it sparks a conversation about how we process emotion, self-worth, and connection. In this episode, we unpack why giving and receiving compliments can feel so uncomfortable, how cynicism masks vulnerability, and what “missing out” really means when it comes to FOMO. Michael opens up about his ongoing struggle with accountability—and Louie calls him out on it. BUSINESS INQUIRIES: [email protected] Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: [email protected] 818-850-2448 PO BOX 230595, Las Vegas, NV 89105
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  • Why Men Struggle With Vulnerability | #106
    Louie and Michael answer a listener email about why men struggle with vulnerability—diving into shame, repression, and the fear of emotional connection. _____ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -The Maca Team: Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it. http://themacateam.com/secondhandtherapy promo code: bearcub for 10% off -Light Phone: Louie really does have and use a Light Phone III. He loves it. https://www.thelightphone.com/shop?ref=mmexymn promo code: secondhandtherapy for $50 off pre-order of Light Phone III _____ Louie and Michael respond to a listener email about why men struggle with vulnerability, emotional awareness, and connection. They dig into childhood conditioning, gender norms, and how shame and emotional repression keep men stuck in outdated ideas of strength. The conversation explores therapy, communication, emotional literacy, masculinity, and healing, asking what it would take for men to feel safe being seen. Equal parts funny and introspective, this episode is a breakdown of why men feel regressed in vulnerability—and how to change that.   BUSINESS INQUIRIES: [email protected] Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: [email protected] 818-850-2448 PO BOX 230595, Las Vegas, NV 89105
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  • Fawning: The Hidden Trauma Response Behind People-Pleasing | #105
    Louie and Michael unpack fawning—the hidden trauma response behind people-pleasing, codependency, and emotional safety—in their most vulnerable talk yet. _____ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -The Maca Team: Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it. http://themacateam.com/secondhandtherapy promo code: bearcub for 10% off -Light Phone: Louie really does have and use a Light Phone III. He loves it. https://www.thelightphone.com/shop?ref=mmexymn promo code: secondhandtherapy for $50 off pre-order of Light Phone III _____ Louie and Michael dive into fawning, trauma responses, people-pleasing, and emotional safety. Michael opens up about childhood conditioning, codependency, and realizing how much of his life has been guided by the need to feel safe. The two unpack how emotional immaturity in parents leads to adult people-pleasing, and how learning new therapeutic language can lead to awareness, growth, and healing. A vulnerable, unfiltered conversation about therapy, emotional regulation, recovery, and trauma. BUSINESS INQUIRIES: [email protected] Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: [email protected] 818-850-2448 PO BOX 230595, Las Vegas, NV 89105
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About Secondhand Therapy

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard.
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