217 episodes
- Dr. Cameron Chesnut is back for Part 2, and we're getting into everything. What we actually did to my face, what the recovery has really looked like, and the honest timeline for results.
I came to Dr. Chesnut with acne scarring, hyperpigmentation, and some volume loss. We break down the custom laser cocktail (four lasers total) paired with stem cell-rich fat transfer, why he tailors every treatment differently, and how to shop for a laser provider without getting sold whatever device they happen to own.
We also get real about filler and Sculptra, including what filler actually looks like when Dr. Chesnut removes it surgically and why he takes a more cautious approach to biostimulators. Plus, the full recovery protocol I followed: hyperbaric oxygen, microplastic-free IV nutrition, red light, PEMF, and more.
If you've been curious about CO2 laser, fat transfer, or whether going the long-play route is worth it, this one answers it honestly.
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Learn more about Dr. Chesnut's practice at clinic5c.com
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Learn more about your ad choices. Visit megaphone.fm/adchoices - Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, thinking she'd cracked the code, only to have the food noise come back full force and gain everything back in two months flat. She breaks down what she did wrong the first time, what Oprah's book Enough shifted for her, and how she's approaching round two differently. Mari opens up about an emotional spiral she had the day before recording — staring at Cai and being blindsided by grief and anger about her own childhood — and the two get into one of the most raw conversations the show has had about parenthood, the past, and what it means to protect your kid the way you wished someone had protected you. They also finally tell the real story of their friendship — the codependency, the hard conversation, the awkward in-between — plus Fi's booming real estate career, her baseball player boyfriend who actually shows up, CO2 laser updates, internet mom-shamers, and one nap they catastrophically destroyed together.
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Learn more about your ad choices. Visit megaphone.fm/adchoices Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)
05/04/2026 | 31 mins.In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape how we see life, marriage, and even our careers.
We talk about what surprised us most about newborn life, how becoming parents impacted our relationship, and why the changes were way more mental and emotional than we ever expected. Greg opens up about when it finally “clicked” for him as a dad, and I share what it feels like to experience both the deepest joy and the most intense fear at the same time.
We also get into:
How parenthood changed our outlook on life and business
The reality of decision-making as new parents
The emotional weight of raising a child and wanting to do everything right
Marriage dynamics after a baby
Our thoughts on having more kids and growing our family
The truth about building a business during different seasons of life
Advice for anyone starting in content creation and why “cringe” is actually your advantage
Dog training, routines, and managing a household with a newborn
How we got through hard business seasons and what keeps us going
This episode is honest, unfiltered, and a continuation of a conversation so many couples are navigating but not always talking about openly.
If you’re a new parent, thinking about becoming one, or just curious about how life really changes, this one is for you.
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Learn more about your ad choices. Visit megaphone.fm/adchoicesRepost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
05/01/2026 | 1h 15 mins.On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into his unique approach to patient care, focusing on everything from nutrition and peak performance during medical school to the latest in regenerative medicine, including stem cells and red light therapy. Dr. Chesnut shares insights into popular procedures like CO2 laser treatments, fillers, and lymphatic drainage massages, while also emphasizing the importance of educating patients and turning down unnecessary surgeries. We explore the balance between aesthetics and wellness, and what true health means in this evolving field.
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Topics Discussed
00:00:00 - Introduction
00:02:48 - Growing up as a creative and athletic kid
00:04:43 - Nutrition in medical school
00:05:59 - Sleep deprivation
00:08:00 - Remaining at peak performance
00:12:17 - Dr. Cameron’s process with his patients
00:16:01 - Protocol before operating and anesthesia
00:17:53 - Procedure length
00:19:48 - Understanding the use and legality of stem cells
00:22:22 - How stem cells actually work
00:24:57 - Red Light Therapy
00:27:07- Skin Rejuvenation
00:28:29 - CO2 Laser
00:33:04 - Nonsurgical options and fillers
00:39:43 - Migrating filler and filler misconceptions
00:43:45 - Lymphatic drainage massages and Sculptra
00:47:40 - Upper “bleph”
00:50:16 - Turning down patients
00:51:42 - Dangers of before and after pics
00:57:33 - Most common procedure
00:59:09 - Fat transfers
01:05:02 - Working with celebrities and the importance of educating patients
01:08:44 - What wellness means to Dr. Cameron Chesnut
Learn more about your ad choices. Visit megaphone.fm/adchoices- Mari sits back down with her husband Greg for their first real conversation since welcoming baby Cai, and they don't hold back. This is Part 1 of a two-part episode and it covers everything they've been quietly navigating over the last four and a half months.
They talk about what it actually looks like when two entrepreneurs have a baby. The identity shifts, the separate journeys, the roles that don't come with a manual. Mari opens up about struggling to show up online when she doesn't fully know who she is right now, the pressure she feels from online narratives about what a "good" dad looks like, and how motherhood has completely rewritten how she shows up for herself and her friendships. Greg gets honest about picking up his personal brand while Mari slowed down, his longtime insecurity around reading, and how becoming a dad pushed him to finally commit to books and why it's changing everything.
They also get into: navigating colic, baby gadgets that actually helped, why they're both figuring this out in real time, and the philosophy book Mari is currently reading that's making her rethink people-pleasing, trauma, and forgiveness.
Raw, real, and genuinely funny, this is the conversation you didn't know you needed.
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Leave Me a Message - click here! (https://sayhi.chat/pursuitofwellness)
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About Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
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