Happy Hour with Haley

Haley and Jocelyn welcome Ina Garten to the Happy Hour family! Haley is PSYCHED to share a podcast name with Ina (cooking skills still a work in progress!), Jocelyn is officially a Kindergarten mom (with 30 mins extra every morning!) and Haley makes some race announcements inspired in a (very small) way by Olympic & Ironman World Champ, Jan Frodeno (men can be inspirational, too!)

Jocelyn Wong Neill joins the show to talk about racing not once, not twice, but THREE times at USA Triathlon Age Group Nationals in Milwaukee. Jocelyn tells Haley how the heartbreak of having her race canceled last year inspired her to go for three finishes this year, trying new race formats (draft legal! mixed team relay!), meeting old friends, and reigniting her spark for the sport!

Vanessa Foerster returns to the show to recap their Professional IRONMAN debut at IRONMAN Lake Placid. Basking in the "two week post Ironman" glow, Vanessa gives Haley the swim-bike-run recap of what's it's like to start a PRO race, the very literal ups and downs of a bike course with 7k+ feet of climbing, and what if felt like to cross that iconic finish line. Listen to relive the magic and maybe pick up some tips on how to get yourself on your own big start line!

Jocelyn Wong Neill returns to the show to catch up with Haley and hear about her recent commentary and coaching adventures at Ironman Lake Placid & Ironman 70.3 Boise (with a birthday in between)! And for Jocelyn, the countdown is on for USAT Age Group Nationals in Milwaukee!

It's Ironman Lake Placid week! Professional Triathletes Brittaney Talbot and Vanessa Foerster share their pre-race thoughts before they swim, bike, and run as fast as possible around Upstate New York! Brittaney & Vanessa talk about why they chose Placid, how they plan to tackle the course, and what they're most looking forward to on the day (hint: it's the finish!) This isn't their first Ironman, but it is their first PRO Ironman, so it's guaranteed to be a special day. Haley will be in Placid as a field reporter, so if you just can't get enough of this trio, tune in to Ironman's YouTube channel Sunday morning and be sure to throw a few cheers Brittaney and Vanessa's way!