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Dear Chiefs Podcast

Podcast Dear Chiefs Podcast
Audra & Chelsi
Two Fire Wives hosting no BS talk radio about being married to and supporting first responders. Tune in once a week for a peek into our fire family lives and ge...

Available Episodes

5 of 141
  • Tidy Dad on Making Space for What Matters in First Responder Family Life
    In this conversation, Tyler Moore, known as Tidy Dad, shares insights on managing household chaos, especially for first responder families. He emphasizes the importance of teamwork in household chores, involving children in responsibilities, and adopting a practical approach to organization through soft decluttering. Tyler's book, 'Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters Most' offers relatable strategies for creating a functional home environment amidst the unpredictability of life.Resources and Media MentionedEven The Rich PodcastThe Home EditOprahFollow Tidy Dadwebsite:https://thetidydad.com/instagram:@tidydad
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  • ADHD is Not a Superpower: James Boomhower on Neurodiversity in EMS
    In this episode, we dive deep into neurodiversity among first responders, specifically focusing on ADHD. Our guest, James Boomhower, a Critical Care Transport Specialist Paramedic with extensive experience in mental health advocacy, shares his personal and professional insights on navigating high-pressure situations with ADHD. We explore the challenges and strengths of neurodivergence in the field, discuss the importance of self-awareness and support systems, and offer practical advice for individuals and organizations. If you've ever wondered about neurodivergence, either as a first responder or a spouse, this episode is for you. LEARN MORE ABOUT JAMES + STAYFIT4DUTY Website: www.stayfit4duty.org Instagram: @stay_fit4duty Media Mentioned During This Episode ADHD 2.0 Dirty Laundry
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  • Yoga for First Responders: Tactical and Mental Health Benefits
    Start your year with a fresh focus on wellness! In this special episode, we’re joined by Olivia Mead, founder and CEO of Yoga For First Responders® (YFFR), a groundbreaking nonprofit that helps first responders and military personnel process stress, enhance performance, and build resilience through yoga. Olivia shares how YFFR’s job-specific, research-backed protocol is transforming mental health and reducing PTS(d) risks in active-duty professionals. Learn about the benefits of yoga for first responders and their families, including tools to navigate the unique challenges of their demanding careers. Discover how YFFR is making a difference with certified instructors, a dedicated training app, online courses, and more. Whether you’re a first responder, a family member, or someone passionate about mental health, this episode offers practical insights and inspiration. Use code: DC200 when you register for in-person or virtual instructor school for $200-off In-person Instructor School: https://www.yogaforfirstresponders.org/instructor-school Virtual Instructor School: https://www.yogaforfirstresponders.org/virtual-instructor-school Learn More about Yoga for First Responders website: https://www.yogaforfirstresponders.org/ Instagram: @yogaforfirstresponders
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  • Unsung Heroes: Inside 911 Dispatching
    As we wrap up our 2024 season, we’re ending on a high note—dispatchers. Often overlooked yet absolutely vital, dispatchers are the unseen first responders behind every emergency call. Joining us is Ashley Valenzuela, better known as The Raspy Dispatcher. A seasoned 911 dispatcher since 2018, Ashley has made it her mission to educate the public and aspiring dispatchers about the realities of emergency communications. Through her platform and podcast, she combines her experience, humor, and empathy to shed light on the critical role of 911 dispatchers. In this episode, Ashley dives into the complexities of dispatching, from managing escalating calls to balancing the trauma of back-to-back emergencies. We explore misconceptions about dispatchers, the differences between police, fire, and medical dispatching, and how dispatchers navigate mental health challenges. Whether you’re a first responder, a dispatcher, or someone curious about what happens behind the scenes of a 911 call, this episode is packed with insights, real talk, and respect for the people holding the line when emergencies strike. Tune in for an eye-opening conversation and a heartfelt tribute to the incredible work of 911 dispatchers. Don’t miss our final episode of the season! Resources Mentioned in This Episode Love: What Life Is All About by Leo F. Buscaglia The Dispatchers' Shelf Follow The Raspy Dispatcher website: https://www.theraspydispatcher.com/ Instagram: https://www.instagram.com/theraspydispatcher/ Podcast: Let's Talk Dispatch
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  • The Sophisticated Jake: Identity and Recovery After the Firehouse
    In this episode, we sit down with Dwayne and Kristen Mann, the dynamic duo behind The Sophisticated Jake. After an on-duty injury and a PTSD diagnosis forced Dwayne to leave his 18-year career in the fire service, he embarked on a challenging journey to rediscover his identity and purpose. Together with his wife Kristen, who brings her own inspiring story of sobriety and resilience, they share how they’ve navigated the trials of PTSD, redefined their roles at home, and worked to break the stigma surrounding mental health in first responder families. Dwayne and Kristen open up about the realities of recovery, the importance of communication, and the lessons they’ve learned along the way. They also discuss their mission to support others through The Sophisticated Jake. Whether you’re a first responder, a spouse, or someone passionate about mental health, this episode is a candid and heartfelt look at healing and hope. Follow Dwayne + Kristin website: https://www.thesophisticatedjake.com/ instagram: https://www.instagram.com/thesophisticatedjake get a copy of our book Dear Chiefs We Need To Talk
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About Dear Chiefs Podcast

Two Fire Wives hosting no BS talk radio about being married to and supporting first responders. Tune in once a week for a peek into our fire family lives and get unabashed advise on how to prevent forest fires in your marriage to your first responder!⁠⠀
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