Mental Training and Mental Bullets - Training and Competition
Listen to the great conversation that USA Olympian Roque Santos and I had in my LIVE YouTube show about Mental Training and Mental Bullets.
Roque and I were teammates for over three years together with former world and American record holder Mike Barrowman. Roque was not even in the map to qualify for the Olympics and what he went through training with us made him physically and mentally strong to win the 200 Breaststroke at the 1992 US Swimming Olympic Trials. Listen to this talk that I can assure you will find it very interesting and with great inside information.
If you are a coach or a parent don't hesitate to share it to your swimmers, athletes and child.
Hope you enjoy it and if you want to watch some videos about mental training, meditation, swimming and training go to my YouTube channel:
https://www.youtube.com/c/sergiolopezmirocoach
Thank you!
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1:35:26
#81 - 15th Virtual Coaches Talk - America (English) - A little Bit Of Everything ;-)
Talked about Current State in Training in USA
What will happen with school-training this next Fall
Weight room Issues Dues to Convid-19
(July 1st, 2020 – 3:00 p.m. New York Time)
Probably the last Virtual coaches talk this one we had being our 15th one. It has been an amazing journey that I hope we keep it somehow by finding a time that we can all come together again (not every week) to keep sharing.
Personally, it has been an amazing time of growth as a coach and most important as a person by listening to so many great minds and great thoughts.
Thank you and just keep being open and understanding that there are over 1000 ways to get to the same place and you probably have the right formula in your mind if you trust yourself and stay the course.
Sergio Lopez Miro
#COACHINGISSHARING
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23:30
#80 - Decimoquinta Charla Virtual de Entrenadores - Part 2 - Enseñar la Respiración y A qué Edad ya no se da Tanta Importancia a la Enseñanza de la Técnica de Estilo
Como Enseñar a Respirar en los Estilos
&
A qué Edad ya no se da Tanta Importancia a la Enseñanza de la Técnica de Estilo
(1 de Julio, 2020 - 8:00 p.m. Madrid time)
Esta segunda parte de nuestra Decimocuarta Charla fue muy interesante y os aconsejo que la escuchéis y también que la compartáis 😉.
Como he dicho antes seguimos en contacto y gracias por ayudarnos unos a otros a mejorar no solo a nivel técnico sino también a nivel personal.
Sinceramente,
Sergio Lopez Miro
#COACHINGISSHARING
Calentamiento Seco-Agua
Por Alfonso Maltrana Gomez
Entrenador Real Canoe Natación (Madrid, España)
(1 de Julio, 2020 - 8:00 p.m. Madrid time)
Muchas gracias a nuestro compañero Alfonso por compartir esta manera innovadora de hacer sus calentamientos con sus nadadores y pensando en como protegerles de lesiones y también como mejorar su postura corporal para que tenga una mayor mejora en el agua a nivel técnico y de tiempos.
Aquí tenéis el link a un vídeo con su presentación. El vídeo solo dura dos minutos pero podréis ver los calentamientos, como los organiza y que tipo de trabajo hace.
Calentamiento Seco-Agua Video
Muchas gracias Alfonso y también agradecer a todos después de 16 semanas juntos ya que vamos a tener que posponer estas charlas y encontrar una mejor hora para poder seguir charlando y compartiendo ahora que empezamos a volver a la normalidad.
Seguimos en contacto y gracias por ayudarnos unos a otros a mejorar no solo a nivel técnico sino también a nivel personal. Un abrazo a todos.
#COACHINGISSHARING
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33:09
#78 - 14th Virtual Coaches Talk - Southeast Asia (English) - A lot of things talked
Differences coaching an Asian and Western Swimmer
College Recruiting USA
Backstroke Start
Breaststroke Pullout Yes-Not?
Other things 😉
(July 1st, 2020 - 10:00 a.m. Singapore time)
A great talk with coaches in Southeast Asia. Probably the last one of these Virtual coaches Talks that we have has for 15 weeks. Amazing way of getting to know coaches and to learn some great insightful ways of training, coaching and most important personal growth.
Thank you all!!!!
#COACHINGISSHARING
About Coach Sergio Lopez Miro - #CoachingIsSharing
I want to share with the coaching community thoughts, experiences and different ways of helping athletes,coaches and parents develop their potential at the highest level.
USA