Creating a HEALTHIER home part ONE: WHAT is in your cleaning products?!
In this episode, I’m sharing how switching to non-toxic cleaners made a big difference in my family’s health and why it might be for yours too! We’ll talk about: • What’s really hiding in everyday cleaners (and why it matters). • How certain ingredients can impact things like allergies, skin irritation, and even hormones. • Simple, affordable swaps for a healthier home—without overcomplicating it! This isn’t about being overwhelmed—it’s about awareness and easy changes that can make a big difference over time. Plus, I’ll share my favorite non-toxic brands, and why I love them! Links:Fontana Candle Company is my absolute favorite candle company. Check them out HERE and you can use code "MINDFULLYMADE" for 15% off your purchase. Truly Free is our favorite laundry detergent. Right now they're offering 300 free loads of laundry. This is a great way to stock up for the next year of laundry detergent costing around 16 cents a load! Check them out HERE. Branch Basics is another amazing company that we use in our home. They are an all-in-one concentrate cleaner. This means you buy one concentrate that can be used for all household cleaning! You can grab a starter kit for 15% off with code "MINDFULLYMADEMOTHERHOOD" HERE.Here is the current shower filter we use HERE.Here is a great option for a bath filter HERE. Another money saver would be if you have a handheld showerhead you can just take the head down to fill the tub and just grab a shower filter!Lastly, Natracare is the amazing brand I use for all-period needs. You can find them HERE.Make sure to reach out to me on Instagram @mindfullymademotherhood and let me know if you can relate to anything I discussed in today's episode. P.S. If you're a mom looking to simplify snack & meal time for your toddlers make sure to grab my toddler recipe book- Ready, Set, Snacks here!
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Finding the BALANCE and making it all work: Balancing MOTHERHOOD, natural living & business w/ ASHLEY
In this episode, I’m sitting down with my good friend Ashley—an ER nurse turned entrepreneur and advocate for holistic living. With 13 years of experience in nursing, 11 of those in the ER, Ashley has seen the gaps in modern healthcare firsthand. That journey led her to explore holistic health, homebirth, and a self-sufficient homesteading lifestyle.But Ashley isn’t just about natural living—she’s also an amazing mom who has built multiple income streams while raising her family. From investing in Airbnb properties to running a successful online business and mentoring other entrepreneurs, Ashley has found a way to balance it all while staying true to her values.This episode is full of inspiration for anyone looking to take small, intentional steps toward a more natural, self-sufficient, and balanced life. Whether you’re curious about holistic health, business, or just finding a way to do life on your own terms, this conversation is for you!Connect with Ashley:Connect with Ashley HERE on InstagramEverything Skincare & OlivedaYou can take a look at everything Oliveda has to offer HEREHere is the simple skincare routine Ashley mentioned HEREJoin Oliveda as a consultant and receive 25% off all products HERE Take their skincare quiz and receive a free product with purchase! HERELet's connect! Make sure to reach out to me on Instagram @mindfullymademotherhood and let me know if you can relate to anything I discussed in today's episode. If you have any questions please reach out to me on Instagram! P.S. If you're a mom looking to simplify snack & meal time for your toddlers make sure to grab my toddler recipe book- Ready, Set, Snacks here!
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Taking the LEAP: WHY I'm saying GOODBYE to my 9-5 job.
In this episode, I’m sharing something monumental—I’m officially leaving my 9-to-5 job to pursue my own business full-time! This decision wasn’t made in a moment of frustration or out of desperation. In fact, things at my job were good. But as I’ve reflected on my life, my passions, and my purpose, I realized that “good” isn’t enough when I know I’m capable of creating something extraordinary. I’ll dive into: • Why I’m leaving my stable 9-to-5 job despite things going well. • How I made this leap—the planning, mindset shifts, and practical steps that got me here. • The fears I’ve faced and how I overcame them to say yes to my dreams. • Why I believe anyone can reach their goals and take the leap.This isn’t just about leaving a job; it’s about stepping out of your comfort zone, trusting your potential, and daring to create a life that lights you up. If you’re sitting on the edge of a big decision, wondering if now is the time to bet on yourself, this episode is for you. Make sure to reach out to me on Instagram @mindfullymademotherhood and let me know if you can relate to anything I discussed in today's episode. P.S. If you're a mom looking to simplify snack & meal time for your toddlers make sure to grab my toddler recipe book- Ready, Set, Snacks here!
This is a podcast all about getting real and open on everything from motherhood and family to wellness, natural living, and so much more.Think of this as your morning coffee chat with a mom friend, where no topic is off the table and real life takes center stage.
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