Don't Mom Alone Podcast

• Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]

  In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been minimized or overlooked. From Mary the mother of Jesus to Hagar to the widow with two mites, these women model faith, resilience, and wholehearted trust in God. We talk about how Christmas can be both beautiful and heavy. Mary opens up about her own seasons of overwhelm, from her water breaking on Christmas Eve to sleeping in a barn the week before Christmas. She reminds us that Mary, the mother of Jesus, lived through the deepest fears a mother can face, yet she remained faithful as a disciple. Here is some of what we cover:  Why Christmas often heightens grief, trauma, and unmet longings The consumerism of the holiday season vs. the simplicity of God with us What Shalom really means: wholehearted, whole-bodied peace rooted in surrender Jesus’ care for the overlooked, the aging, and the marginalized The definition of “Whelm” which  refers to out-of-control stress,  “overwhelmed” is that same stress amplified beyond capacity Connect with Mary DeMuth:  Instagram: Mary DeMuth // Healing from Trauma (@marydemuth) Facebook:  Mary DeMuth Website:  Mary DeMuth Links Mentioned:   Nobody's Mother: By Sandra Glahn 90-Day Bible Reading Challenge: By Mary DeMuth Most Misunderstood Women of the Bible: By Mary DeMuth The Most Overlooked Women of the Bible: By Mary DeMuth The Most Overwhelmed Women of the Bible: By Mary DeMuth Podcast - Pray Every Day Mary DeMuth Church Hurt Checklist Related Episodes: Building the Family You Never Had :: Mary DeMuth [Ep 156] Nobody’s Mother :: Dr. Sandra Glahn [Ep 443] From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] Featured Sponsors:  Green Chef: Go to Greenchef.com/ALONEGRAZA use the code ALONEGRAZA to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes. This 50% offer is only available for a limited time, so don’t wait.  Policygenius: With Policygenius real users have gotten 20-year $2 million policies for just $53 a month. Don’t wait until next year. Give your family the gift of security today with Policygenius. Head to Policygenius.com to compare life insurance quotes from top companies and see how much you could save.  Thrive Causemetics: Complete your holiday look. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order. 

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• How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

  In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles. Drawing from more than 80 years of research, Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people closest to us well into adulthood. This episode offers a compassionate and scientifically grounded roadmap for understanding yourself and the people you love. Whether you identify as avoidant, anxious, vacillating, disorganized, or relatively secure, you'll walk away with clarity, validation, and practical tools for building healthier patterns of connection. Here is some of what we cover:  Why attachment styles are not personality traits, but relational survival strategies formed early in life Why “secure” doesn’t mean perfect; it means the relationship feels predictable and safe most of the time How attachment ruptures can be healed in adulthood through awareness and practice Why the holidays amplify attachment triggers—family roles, old wounds and unresolved expectations How to move toward secure attachment by learning emotional language, practicing repair, and using the comfort circle  Connect with Marc Cameron:  Instagram: How We Love (@howwelovebook) Facebook:  How We Love Website:  How We Love – Discover Your Love Style, Enhance Your Marriage Links Mentioned:   How We Love: By Milan and Kay Yerkovich Understanding Your Attachment Style:By Marc Cameron Love Style Quiz – How We Love Freebies – How We Love Related Episodes: Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498] Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499] How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491] What Does my Child Need :: Amy and Jeff Olrick [Ep 480] SofM 2024 Featured Sponsors:  Thrive Causemetics:  Complete your holiday look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/DMA Honeylove: Treat yourself or someone you love to Honeylove this holiday season and right now you can save 20% at honeylove.com/DMA Story Worth: Give your loved ones a unique keepsake you’ll all cherish for years–Storyworth Memoirs! Right now save $10 or more during their Holiday sale when you go to Storyworth.com/dma. 

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• The Case for Miracles, Christmas, and Faith :: Lee Strobel [Ep 551]

  In this episode, I sit down with bestselling author and investigative journalist Lee Strobel to explore some of the most profound questions of faith: Are miracles real? What evidence supports the Christmas story? What are angels like?  Lee was famously an atheist, and when his wife came to faith in Christ, he set out to prove her wrong. In the end, he discovered that the evidence for Jesus was too substantial to ignore and he became a Christian. Since then, he has helped countless people wrestle with life’s biggest questions: Is God real? How do we navigate a spiritually mismatched marriage? How can we help our kids understand the evidence that Jesus came, died, and rose again?  Now, he has a new movie coming out called The Case for Miracles, bringing the supernatural to life in a powerful and compelling way. In this interview, we explore: Documented cases of divine healing Spiritual Mismatch in marriage and how to have hope  The evidence surrounding Christmas and the incarnation Do angels exist? Do we have guardian angels? What Scripture and research reveal How God is using miracles and dreams around the world to draw people to Him  Connect with Lee Strobel:  Instagram: Lee Strobel (@lee_strobel) Facebook: Lee Strobel Website: Lee Strobel Links Mentioned:   The Case for Miracles Movie Spiritual Mismatch: By Lee Strobel The Seeing the Supernatural: By Lee Strobel The Case for Christ: By Lee Strobel The Case for Miracles: By Lee Strobel Is God Real? for Teens by Lee Strobel Related Episodes: Moms and the Best Christmas Pageant Ever :: Dallas and Amanda Jenkins [Ep 501] “What is My Responsibility in My Child’s Salvation?” :: Vela Tomba [Ep 431] Seek Him First :: Lillian Richey [Ep 494] Featured Sponsors:  BUBS Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code DMA at checkout. Just head to BubsNaturals.com and use code DMA and you’re all set.  Branch Basics: Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DMA at BranchBasics.com/DMA. 

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• What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

  In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty.  Jess opens up about the winter of 2023, when her husband experienced panic attacks, heart issues, and a mental health crisis. At the same time, her family was facing major loss as her stepfather passed away after heart surgery, while also preparing for a book release. Followed by one of her children walking through a dark trial. Jess brings so much truth and gentle encouragement to anyone walking through a season that desperately needs hope, not the shallow Christian clichés we often hear, but a deep and steady hope that God is with us in the valley. Here’s some of what we cover: The myth of the “prosperity gospel of parenting” and why 1+2 does not always equal 3 The pressure to assign purpose to a painful season  Rethinking Psalm 23 and understanding the rod and the staff  Learning to lament: why anger expressed to God is actually intimacy An exclusive sneak peak at her next book!  Connect with Jess Connolly:  Instagram: Jess Connolly | Author + Bible Teacher (@jessaconnolly) Facebook: Jess Connolly Website: Jess Connolly Links Mentioned:   What Comes Next: By Jess Connolly Tired of Being Tired: By Jess Connolly It's Not Supposed to Be This Way: By Lysa TerKeurst Related Episodes: Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484] Your Body is GOOD :: Jess Connolly [Ep 329] Worth Repeating // Jess Connolly Featured Sponsors: Sex Ed Reclaimed: Sex Ed Reclaimed offers a full curriculum with lifetime access so with that mind, visit sexedreclaimed.com to get your family's video curriculum today. Branch Basics: Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DMA at BranchBasics.com/DMA . Jones Road Beauty: This holiday season, simplify your routine with makeup that’s clean, strategic, and multifunctional. From November 18th - December 1st, Jones Road is doing their first ever Black Friday Sale! Go to JonesRoadBeauty.com to get up to 20% off sitewide.

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• The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

  As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just out of reach.  Today, Ashleigh Surratt joins me to talk about what it means to be a Type C mom — a blend of Type A and Type B — and how this mix shapes the way we experience motherhood. She is a mom and faith-filled encourager who speaks honestly about motherhood, identity, and finding God’s grace in the messiest seasons of life. Her perspective helps moms release perfectionism and embrace the freedom found in authenticity. We talk about:  How to stop comparing yourself and embrace what truly matters to you How “ideal mom” expectations can become an idol Why authenticity and vulnerability invite connection rather than shame Create simple “catch-all” systems to manage chaos in your home When you feel drained, pause and invite God into the overwhelm Connect with Ashleigh Surratt:  Instagram: Ashleigh Surratt (@ashleigh.surratt) Facebook: Ashleigh Surratt Links Mentioned:   The Lazy Genius The Ashleigh Surratt Show - Podcast - Apple Podcasts Podcast with her husband Related Episodes: Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492] The Lazy Genius Kitchen :: Kendra Adachi [Ep 365] Choose What Matters to YOU :: Kendra Adachi [Ep 293] Featured Sponsors:  Honeylove: Treat yourself or someone special to the most comfortable and innovative bras on earth this holiday season. Save 20% off sitewide at honeylove.com/DMA. Use our exclusive link to get 20% off Green Chef: Make this fall your healthiest yet with Green Chef. Head to Greenchef.com/50ALONE and use code 50ALONE to get fifty percent off your first month then 20 percent off for two months with free shipping.  Thrive Causemetics: Complete your fall look. Go to thrivecausemetics.com/DMA for an exclusive 20% off your first order. 

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