EP 90 (S2E38): Andrew Brower OSU D1 Athlete & TrialsQualifier
🎙️ Episode 90: Andrew Brower - Rediscovering Passion in Swimming!*🏊♂️✨
Welcome to Episode 90*of the Swimbros Podcast! Today, we’re diving into the inspiring story of Andrew Brower. An athlete who has found his way back to the heart of swimming. Andrew shares the ups and downs of his journey, from early competition to moments of doubt, and how he reignited his passion for the sport he once felt distant from. His story reminds us that finding purpose isn’t always a straight path—and sometimes, it’s about rediscovering what drives you.
In this episode, we discuss:
- Andrew Brower’s journey and love for swimming 🌊
- The challenges and rewards of reconnecting with a sport you love 🧠💥
- How resilience can lead to renewed purpose and joy 📈
- Inspiration for athletes navigating their own journeys 🌟
If you’re searching for insight on resilience, growth, and reconnecting with your passions, this episode is for you!
🎧 Listen now on @spotifypodcasts and @applepodcasts!
If you’re curious about what it takes to elevate a team’s culture while balancing performance and growth dive in.
Social Media:
Personal Online 1-ON-1 Training: https://www.ptstreamline.com/
Website- https://grantdouglashouse.com/
Instagram- https://www.instagram.com/mitochondria_house/
Twitter- https://twitter.com/HousetheMouse
TikTok- https://www.tiktok.com/@mitochondria_house
Youtube- https://youtube.com/@Mitochondria_House
Snapchat
https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
SwimBrosPodcast:
Spotify- SBP Spotify Podcasts
Apple Podcast- SBP Apple Podcasts
Sponsors:
TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
Jelly House- http://jellyhouse.co
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1:27:15
EP 89 (S2E37): Austin Pillado WSU Cougars
🎙️ Episode 89: Austin Pillado & The New Culture at Washington State!🎙️
Welcome to Episode 89 of the Swimbros Podcast! Today, we feature Austin Pillado, the new assistant coach at Washington State University, who’s on a mission to build a winning culture from the ground up. We dive deep into Austin’s journey and his approach to reshaping a team that thrives on growth, accountability, and unity—on and off the pool deck.
In this episode, we discuss:
- Austin Pillado’s vision for WSU Swimming 🏅
- Strategies for building a strong, supportive team culture
- How leadership can redefine success in athletics 🧠💥
- Advice for athletes and coaches navigating team dynamics 📈
If you’re curious about what it takes to elevate a team’s culture while balancing performance and growth dive in.
Social Media:
Personal Online 1-ON-1 Training: https://www.ptstreamline.com/
Website- https://grantdouglashouse.com/
Instagram- https://www.instagram.com/mitochondria_house/
Twitter- https://twitter.com/HousetheMouse
TikTok- https://www.tiktok.com/@mitochondria_house
Youtube- https://youtube.com/@Mitochondria_House
Snapchat
https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
SwimBrosPodcast:
Spotify- SBP Spotify Podcasts
Apple Podcast- SBP Apple Podcasts
Sponsors:
TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
Jelly House- http://jellyhouse.co
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1:19:17
EP 88 (S2E36): Aidan Ohara ASU D1 Athlete & ETFs Director
🚨 Episode 88 is here! 🚨
In this episode, Aidan O’Hara shares his journey as a former ASU swimmer during the early stages of the Arizona State University swim program. From the challenges of being part of a growing team to the excitement of building something special, Aidan reflects on what it was like to be at the forefront of ASU's rise in the swimming world.
His story is all about growth, perseverance, and the passion that fueled him along the way.
🎧 Listen to the full episode now on @spotifypodcasts and @applepodcasts!
#AidanOHara #ASUSwimming #SwimbrosPodcast #JourneyOfGrowth #RisingProgram #PodcastReel #SpotifyPodcasts
Join the Community & follow along the journey
Social Media:
Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
Website- https://grantdouglashouse.com/
Instagram- https://www.instagram.com/mitochondria_house/
Twitter- https://twitter.com/HousetheMouse
TikTok- https://www.tiktok.com/@mitochondria_house
Youtube- https://youtube.com/@Mitochondria_House
Snapchat
https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
SwimBrosPodcast:
Spotify- SBP Spotify Podcasts
Apple Podcast- SBP Apple Podcasts
Sponsors:
TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
Jelly House- http://jellyhouse.co
🚨 Episode 87 is here! 🚨
In this episode, we sit down with Eben Krigger, a former Division 1 swimmer at Penn State and current Venice Beach lifeguard, to explore his journey from competitive swimming to saving lives on the beach.
One of the highlights? Eben’s “lane line rating” on a documentary about a fellow lifeguard who saved a life but tragically passed away in the process. He gives it a powerful 9.5/10, and the story holds special meaning for him.
We also dive deep into Eben’s unique approach to leadership, from his days in the pool to his role as a lifeguard. His experiences offer valuable lessons on resilience, the importance of finding purpose, and how to balance passion with life’s responsibilities.
If you're someone who values personal growth, leadership, and finding fulfillment in what you do, this episode is a must-listen!
🎧 Full episode now streaming on @spotifypodcasts and @applepodcasts!
#EbenKrigger #VeniceBeachLifeguard #LaneLineRating #SwimbrosPodcast #LeadershipJourney #PassionAndPurpose #SpotifyPodcasts
Join the Community & follow along the journey
Social Media:
Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
Website- https://grantdouglashouse.com/
Instagram- https://www.instagram.com/mitochondria_house/
Twitter- https://twitter.com/HousetheMouse
TikTok- https://www.tiktok.com/@mitochondria_house
Youtube- https://youtube.com/@Mitochondria_House
Snapchat
https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
SwimBrosPodcast:
Spotify- SBP Spotify Podcasts
Apple Podcast- SBP Apple Podcasts
Sponsors:
TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
Jelly House- http://jellyhouse.co
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1:21:44
EP 86 (S2E34) - Carson Sundem Head Coach (ACP) & Real Estate
Welcome to Episode 86 of the Swimbros Podcast! Today, we’re excited to sit down with Carson Sundem, head coach of ACP high school swimming and a successful real estate agent. Carson shares his journey of leading others and balancing his two passions: coaching athletes and building a career in real estate.
We dive deep into:
Carson’s unique approach to leadership, whether in the pool or in business.
How he builds faith in himself and his team, guiding them to success through intentional actions.
The importance of having fun while pursuing your passions, and how it drives his success both as a coach and real estate agent.
What’s next for Carson as he continues to inspire others in both worlds.
This episode is a must-listen for anyone who values leadership, intentionality, and finding joy in their purpose.
Join the Community & follow along the journey
Social Media:
Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
Website- https://grantdouglashouse.com/
Instagram- https://www.instagram.com/mitochondria_house/
Twitter- https://twitter.com/HousetheMouse
TikTok- https://www.tiktok.com/@mitochondria_house
Youtube- https://youtube.com/@Mitochondria_House
Snapchat
https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
SwimBrosPodcast:
Spotify- SBP Spotify Podcasts
Apple Podcast- SBP Apple Podcasts
Sponsors:
TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
Jelly House- http://jellyhouse.co
USA