Run Eat Drink Podcast

• RED Episode 309 Ergotrail Founder Daisy Myburgh

  Send us a textRED Episode 308 Ergotrail Founder Daisy MyburghIf you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733Ergotrail Founder Daisy MyburghThis week, we talk with Daisy Myburgh, founder and creator of Ergotrail Soft Flask.  This product is great for those on the road or on the trail.  Dana went camping recently and this flask, that can be purchased with a filter, can be a great tool to have with you on a trail run or camping, so you can have clean water wherever you are.  Daisy was so kind to talk with us and so generous with her time.  The links below will bring you to the products on Amazon and Daisy is including a 30% discount for the first 24 hours of our interview being live on our podcast feed.  So, if you ever wanted to try it, now is the time!  Thanks, Daisy!Purchase Ergotrail ProductsBottle with Filter3 Pack of Bottles without FilterConnect with Daisy and ErgotrailInstagram@daisy_myburgh https://www.instagram.com/daisy_myburgh?igsh=eDBvNDB6Nm93ZDNk @ergo_trail https://www.instagram.com/ergo_trail?igsh=MTF2NHo4NWd0MTUxag== Websiteergotrail.com Support the showTHAT’S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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• RED Episode 307: Part 2 of Michael Leslie's Chicago and New York City Double

  Send us a textIf you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733Happy birthday month, JoJo!Happy birthday, Susie!Happy birthday, Dawn!Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025!  Join our team, donate to our fundraiser, or share this link:https://runsignup.com/2025runcationnationteamRuncation Recap with Michael Leslie, Patron and Proud Member of the Runcation NationThis week, we give you part 1 of our 2-part interview with Michael Leslie.  He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time!  Shout out to Customized Training with Chris Twiggs that helped him get it done!Chicago Marathonhttps://www.chicagomarathon.com/New York City Marathonhttps://www.chicagomarathon.com/Abbott World Marathon Majorshttps://www.worldmarathonmajors.com/Galloway Customized Traininghttps://www.jeffgalloway.com/galloway-coaching/ Tony’s Di Napoli in New York https://www.tonysnyc.com/ UCAN https://ucan.co/ Connect with Michael Facebookhttps://www.facebook.com/profile.php?id=100001164287701 Instagram https://www.instagram.com/rundisnerd/ Support the showTHAT’S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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• RED Episode 306 Michael Leslie’s Chicago and NYC Marathon Double in 2024

  Send us a textRED Episode 306 Show Notes. Michael Leslie’s Chicago and NYC Marathon Double in 2024If you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733Happy birthday month, JoJo!Happy birthday, Susie!Happy birthday, Dawn!Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025!  Join our team, donate to our fundraiser, or share this link:https://runsignup.com/2025runcationnationteamRuncation Recap with Michael Leslie, Patron and Proud Member of the Runcation NationThis week, we give you part 1 of our 2-part interview with Michael Leslie.  He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time!  Shout out to Customized Training with Chris Twiggs that helped him get it done!Chicago Marathonhttps://www.chicagomarathon.com/New York City Marathonhttps://www.chicagomarathon.com/Abbott World Marathon Majorshttps://www.worldmarathonmajors.com/Galloway Customized Traininghttps://www.jeffgalloway.com/galloway-coaching/ Connect with Michael Facebookhttps://www.facebook.com/profile.php?id=100001164287701 Instagram https://www.instagram.com/rundisnerd/ THAT’S A WRAP!Thanks to MagicMind for sponsoring this week’s show.  Don’t forget we have a limited-time offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code REDPOD at checkout.  Go to www.magicmind.com or use our discount code: REDPOD at checkout.Or go to https://www.magicmind.com/REDPOD20.  Support the showTHAT’S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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• RED Episode 305 Siesta Key Daycation to Remember

  Send us a textRED Episode 305 Siesta Key Daycation to RememberSHOUT-OUTS Congratulations to everyone who participated in the Springtime Surprise races!  We saw the Will Run For Crew, Sherry aka @runsinaskirt, Kelli Bickering @wanderlustandpretzeldust, Jen Kim,  and many other fantastic faces, including Jeff Galloway.  We had major FOMO and hope to return after we are healed and running again!If you want a shout-out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733RUN This week Aimee took a little “daycation runcation” up to Siesta Key for the 39th Annual Run for the Turtles 5K on the beautiful Siesta Key Beach!!  40th will be next year, and this one is a must-do!  https://runsignup.com/Race/Info/FL/SiestaKey/RunfortheTurtles  EATAimee has been talking about getting Alaskan King Crab again for so long… she did it at Lobster Pot in Siesta Key!  Shout out to Dominick, who was a fantastic server.  The meal was incredible!For more information on their menu, visit https://www.sarasotalobsterpot.com/menu/dinner.DRINK Of course, when you have heard nothing but amazing things about Siesta Key Rum Distillery… you take a free tour, enjoy samples and a great story, and meet new friends, too!  Thanks, Kevin, for the grand tour, and remember… it is not Mai Tai… it is “Your Tai and Our Tai” now!https://www.siestakeyrum.comTHAT’S A WRAP!Thanks to MagicMind for sponsoring this week’s show.  Don’t forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  Go to www.magicmind.com or use our discount code, REDPOD, at checkout.Or go to https://www.magicmind.com/REDPOD20.  Support the showTHAT’S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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• RED Episode 304 From Park Run to Pub Grub: A Florida Runner's Perfect Day

  Send us a textSHOUTOUTS Congratulations to Jessica Lynn O’Keefe, Eric Million, and his daughter Brooklyn on completing the Donut Dash to benefit the Cape Coral Police Department’s Police Athletic League.If you want a shout-out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733RUN Aimee celebrates a belated Saint Patrick’s Day this week by running the Time To Paddy 5K in Punta Gorda, Florida.Find out more about the races here:  https://runsignup.com/Race/FL/PuntaGorda/TimeToPaddyKKLuckyFortMeyers EATWe had to have an Irish meal, so we headed to the Celtic Ray Public House in Punta Gorda.  We break down their Irish standards for you.For more of their menu visit:  https://celticray.net/pub-food/.DRINK Of course, it is time for a pint of Irish origin at the Celtic Ray.  Which ones did we have?  Did we have Irish coffee?  What about their new full-liquor bar specialties?  Visit. https://celticray.net/drinks-menu/ to see their current tap list and more.THAT’S A WRAP!Thanks to MagicMind for sponsoring this week’s show.  Don’t forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  Go to www.magicmind.com or use our discount code, REDPOD, at checkout.Or go to https://www.magicmind.com/REDPOD20.  Support the showTHAT’S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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