Cameron Hanes - Keep Hammering Collective

• KHC 132 - Sh*t Talkers Weekly 6

  Join us for a new Sh*t Talkers Weekly podcast where Cam and James will be covering  upcoming new apparel, Cam’s new book, upcoming races, tariff sales and more ridiculous stories you won’t want to miss! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James (Gideon): https://www.instagram.com/james_g_williams/  Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Timestamps: 00:00:00  Disclaimers, Taxes, & Sperm Racing 00:03:05  TV Shows: Ransom Canyon & A Year with the Red Sox 00:09:26  Can You Get Away with Murder? 00:11:00  Boston Marathon: Truett Hanes 00:13:52  New YouTube Film: Running 100 Miles with Courtney 00:17:55  Truett’s Resting Heart Rate 00:19:07  New Training Regime for Cocodona 00:21:58  Tariff Sales 00:23:32  Box Tops 00:26:05  Ad Break (Ketone-IQ & LMNT) 00:28:21  Facetime from Nate Illingsworth 00:34:02  Stealing Flies for Fishing 00:36:38  Upcoming Shorts Restock & New Apparel 00:38:55  Upcoming UNDENIABLE Book & Podcast Tour 00:40:50  Multi-Day Races 00:46:57  Nate Illingsworth & Ultra Racing 00:48:51  Fun Facts from Larry & Outro

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• KHC 131 - Taylor Spike

  Taylor Spike, ultramarathon runner and one of Cam’s younger brothers. Join us for a conversation about Taylor’s recent accomplishment of completing the Arizona Monster 300 with a time of 88:38:23. Taylor talks about his training, difficulties in the race, hallucinations during the race, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Taylor: https://www.instagram.com/tspike2/  Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 00:00:00  Taylor’s Experience with Running 300 Miles 00:09:43  Taylor’s Previous Races 00:11:15  Training for the Arizona Monster 300 00:14:20  Pushing Through the Thought of Quitting 00:18:14  Racing Against Peter Mortimer 00:22:19  The Hardest Part of the Race 00:25:53  Running & Body Progression from 2010 to 2025 00:29:02  The Growth of Ultras: Peter Mortimer, Adam Woods, & Gavin Ross 00:34:32  Ad Break (Montana Knife Company & Ketone) 0036:03  Training in Hard Conditions 00:40:49  Taylor’s Sleep Schedule During the Monster 300 00:47:27  Improvements For Upcoming Races 00:50:11  Race Maps & Looking for Aid Stations 01:02:16  Social Media & Celebrating Runners Efforts 01:04:26  What’s Next for Taylor 01:09:19  Cam’s Step Dad Greg 01:17:15  AZ Monster: Salt, Hydration & Fuel 01:24:43  Training for Cocodona 01:30:33  QA: F#$k, Marry, Kill: Monster, Tahoe, Cocodona? 01:32:44  QA: What Do You Think About When Things Get Hard? 01:34:28  QA: What Other Weird Hallucinations Did You Have? 01:37:32  QA: What’s One Truth You Had to Face About Yourself? 01:40:00  QA: How Did Your Mindset Change From Mile 1 to 299? 01:41:59  QA: One Moment From the Monster 300 You’d Replay? 01:44:44  Outro

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• KHC 130 - Shelby Houlihan

  Shelby Houlihan, an American middle distance runner, Olympian, and World Record holder in the 4x1500m relay. Shelby competed in the 5000m final at the 2016 Summer Olympics in Rio, finishing 11th. She is a 12-time US National Champion winning seven indoor and five outdoor titles in middle-distance events. Join us for a conversation about Shelby’s experience in the Olympics, how she got started in running, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Shelby: https://www.instagram.com/shelbo800/  Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off  Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 00:00:00  Discovering a Love for Running at a Young Age 00:05:36  Shelby’s Parents 00:07:09  Arizona State College 00:11:47  Shelby’s Inspirations in Running 00:15:15  Showing Up & Putting in the Work 00:21:36  Shelby’s Training & Nutrition Regimine 00:24:34  Ad Break (LMNT & MUD/WTR) 00:26:58  World Record Beer Mile 00:28:53  Support From Other Runners  00:33:57  Supershoes in the Olympics 00:36:02  Training With & Without a Coach 00:40:23  Riding the Comeback Story 00:45:13  Shelby’s Goals with Running 00:47:07  What Shelby’s Loves the Most About Running 00:49:39  Shelby’s Favorite Coaches 00:52:41  Running Worlds in September 00:55:59  QA: F#$k, Marry, Kill: 1500, 5K, 10K? 00:58:17  QA: Categorizing Before & After the Ban? 01:00:52  QA: What Does Shelby Think About When Things Get Hard? 01:02:16  QA: Who Inspires You in Owning Their Own Story? 01:04:19  New Bow, Knife & Shoes: Recap of the Day 01:08:22  QA: During the Ban Did You Think You’d Quit Running? 01:10:32  QA: Who is Shelby? 01:12:31  Outro

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• KHC 129 - Sh*t Talkers Weekly 5

  Join us for a new Sh*t Talkers Weekly podcast where Cam and James will be covering their recent trip to Supercross in Seattle, Washington, Cam’s upcoming races, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/  Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Timestamps: 00:00:00  Semen is Faster Than Olympic Runners 00:05:22  Strider Shorts, Getting Sued, & Marketing  00:09:19  Seattle Hotel Experience 00:14:26  Steak Dinner 00:15:17 Race Day Live 00:18:27  Brian Deegan & Yamaha 00:24:32  Marketing in Supercross & Bringing New People to the Sport 00:25:51  Will Hahn & the Intensity of Supercross 00:33:21  Jose Moreno 00:35:18  The Similarities of Bowhunting & Supercross 00:41:44  Gate Drop: Getting the Hole Shot 00:44:58  Upcoming Races & the UNDENIABLE Book 00:47:43  Shoutout to Neil from Kawasaki 00:49:44  Outro

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• KHC 128 - Adam Cianciarulo

  Join us for a conversation with Adam Cianciarulo, former pro dirt bike racer, current broadcaster, brand ambassador, and podcast host.  Adam and Cam talk about pro racing and the sacrifice and discipline as a kid, the pressure in racing as a pro in Supercross, highlights in Adam’s career, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Adam: https://www.instagram.com/adamcianciarulo/  Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Timestamps: 00:00:00  Adam’s Fanbase & Industry 00:04:12  The Hype Behind Supercross 00:05:30  When Adam Turned Pro 00:08:05  Pay Days in Supercross 00:13:31  How Supercross Has Changed Over the Years 00:15:09  Adam’s Mindset Winning His First Race 00:16:32  Obstacles in Supercross 00:18:15  Doing Your Absolute Best 00:20:15  The Highlight of Adam’s Career 00:32:12  Ad Break (Black Rifle Coffee & Grizzly Coolers) 00:33:47  Dealing with the Pressure from Racing 00:42:43  Perspective in Racing: Broadcasting   00:50:58  Art Eckman & Ricky Carmichael 00:53:49  Ketone Shots & “Locked-In” 00:57:53  Aggressive Racing 01:03:52  The Strategy in Staying Focused During Racing  01:08:04  Track Maps & Rain Races 01:11:07  Where Adam’s Confidence in Racing Came From 01:16:11  Visualization, Adam’s Best Podium Comment, & Golf 01:24:09  Letting Go of Expectations 01:32:01  The Next Best Racers of All Time 01:38:06  Wear & Tear on the Body & Mind 01:41:38  F#$k, Marry, Kill: Supercross, Broadcasting, Golf? 01:43:44  New Knowledge in Supercross 01:45:54  What Adam Wants his Legacy to be 01:47:36  Importance of the Announcers Perspective 01:49:10  What Adam’s #1 Intro Song Would Be 01:50:27  Outro (Hoyt Bow & MKC Knife)

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