Well Considered

• Ep 8 | Medical Gaslighting: How to Trust Yourself Again

  Have you ever been told “it’s just anxiety” when you knew something was wrong? Or left a doctor’s office feeling worse than when you walked in—not because of your symptoms, but because you weren’t believed? In this episode of Well Considered, we dive into the reality of medical gaslighting: what it is, why it happens, who it affects most, and how to rebuild trust in your own instincts after being dismissed by the system. You’ll learn: How gaslighting shows up in medical settings Why women, people of color, and those with chronic or invisible conditions are especially vulnerable What kinds of providers are most likely to offer validating care Tools to help you navigate your next appointment with clarity and confidence What to do if you're advocating for your child and feel like no one is listening How to support a friend or loved one going through medical dismissal We also share a powerful story of one woman’s years-long search for answers—and the healing that began the moment someone finally believed her. If you’ve experienced medical trauma, chronic illness, vaccine injury, or just know something’s not right in your body (or your child’s)—this episode is for you. Want to go deeper? Check out the free training course or find a provider who cares at JustTheInserts.com Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more parents find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices! Episode Citations: Gender Bias in Treatment Frequency of Diagnostic Errors in Outpatient Care: The frequency of diagnostic errors in outpatient care: estimations from three large observational studies involving US adult populations Aimie Apigian, MD MS MPH: How We Can Heal Trauma Using Our Nervous System with Dr. Aimie Apigian Medical Gaze: ‘The medical gaze’: Foucault, anthropology and contemporary psychiatry in Ireland Racial bias in pain assessment and treatment 

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• Ep 7 | The Science You Deserve: Vaccine Transparency with an Infectious Disease Scientist

  In this powerful and eye-opening episode of Well Considered, we sit down with infectious disease scientist Elizabeth to discuss what really goes on behind the scenes in vaccine and pharmaceutical development. Elizabeth shares her journey from working in high-level biocontainment labs and partnering with the Department of Defense, to eventually walking away from the pharmaceutical industry after recognizing ethical concerns she could no longer ignore. Together, we dive deep into: What fetal and embryonic cell lines are, and how they’re used in vaccine development Why some vaccines contain human DNA residue Ethical red flags in pharmaceutical research What true informed consent should look like How parents and patients can better prepare for medical decisions How to approach these topics with grace — even when emotions run high If you've ever felt dismissed when raising concerns about vaccine safety or ethics, this conversation will give you the clarity and confidence you’ve been looking for. It’s a rare chance to hear from someone who was on the inside — and who now uses her scientific expertise to empower families. ⚠️ Note: This episode contains graphic descriptions that may not be suitable for children. Listener discretion is advised. Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more parents find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices! Episode Citations: Aborted Fetal Cell Reel with Comment Section Human DNA "Manufacturing Residue" Cellosaurus

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• Ep 6 | When Experts Disagree: Navigating Conflicting Advice

  What happens when two equally credentialed experts offer completely opposite medical advice? In this episode of Well Considered, we explore what to do when the science isn’t settled—and the experts don’t agree. We'll talk about real-world examples, including the ongoing debate between pediatricians Dr. Paul Offit and Dr. Robert Sears on the childhood vaccine schedule, and the emotional toll this kind of conflict can take on parents trying to make the best decisions for their families. We’ll walk through how to critically evaluate expert advice, spot red flags in messaging, and avoid the trap of reactionary thinking. Plus, we highlight historical and modern-day examples of whistleblowers, dissenting scientists, and innovations that only happened because someone dared to say, “What if we’re wrong?” Whether you’re navigating vaccine decisions, medical guidance, or just trying to make sense of conflicting health information, this episode will help you build confidence, ask better questions, and stay grounded in your values. Looking for links? Take the Free Training Course or explore your options on the Partners page. Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more parents find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices! Episode Citations: Dr. Bob Sears' Book Dr. Robert Malone mRNA Patent, suspension, and interview with Joe Rogan.   Vioxx Seeding Trial Vioxx Controversy Dr. Semmelweis and Hand Washing Toxic Chemicals and 3M   Leaded Gasoline

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• Ep 5 | Personal Health vs. Public Pressure: Who Are You Making Medical Decisions For?

  When it comes to healthcare decisions, are you thinking about what’s best for you—or what others expect you to do? In this episode of Well Considered, we dive deep into the growing pressure to comply with medical recommendations “for the greater good”—and what that means for true informed consent. From vaccine decisions to masking, medications, and more, we explore the critical difference between individual risk-benefit analysis and collective health messaging.  What is herd immunity—and how is it used to influence personal medical decisions? Can you truly obtain informed consent if you feel guilted or shamed into compliance? How to stay grounded when facing pressure from providers, institutions, or even loved ones The psychology behind “for the greater good” messaging and public health marketing Simple scripts and mindset tools to help you hold your boundaries with calm confidence Plus, we share a real-time reflection exercise and gentle prompts to help you reclaim agency over your medical decisions—without guilt, fear, or urgency. This episode is for anyone who’s ever felt uncertain, overwhelmed, or alone while making a personal health decision in a culture that prioritizes group compliance over individual care. Want to go deeper? Check out the free training course or grab a copy of the Well Considered book at JustTheInserts.com Listen now and join the movement toward calm, confident, well-considered medical decisions. Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more parents find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices! Episode Citations: https://pmc.ncbi.nlm.nih.gov/articles/PMC1383764/   https://www.cdc.gov/vaccine-safety/about/guillain-barre.html

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• Ep 4 | Understanding Risk vs. Benefit in Medicine

  We’ve all heard the phrase “the benefits outweigh the risks”—but what does that really mean when it comes to your personal medical decisions? In this episode of Well-Considered, we break down what risk vs. benefit actually looks like in real-life healthcare scenarios—from medications and vaccines to natural remedies and lifestyle interventions. You’ll learn how to spot misleading medical data, understand why “safe and effective” isn’t always the full picture, and apply a clear 3-step framework to evaluate options for yourself or your child with confidence. We also talk about: Why comparative safety is used in medicine What to consider when the risk is rare but the consequence is severe How personality and risk tolerance affect medical decisions Real stories of patients and parents who made well-considered “yes” and “no” decisions How to respond to family, friends, or providers who don’t understand your choices Plus, you’ll hear about free resources—like our Motherhood Guide and Partner Page—designed to support you in making informed, values-based health choices in every season of life. Tune in now whether you tend to ask a lot of questions or are just beginning to explore informed consent, this episode will help you feel empowered—not overwhelmed. Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more parents find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices!   

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