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Well Considered

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Well Considered
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  • Ep 17 | The Injury No One Warned You About: What to Do With Guilt, Grief, and Growth with Dr. Abigail Powell
    What happens when the system you trusted harms you (or the people you love most) and you're left questioning what it means to be a “good mom,” a “good wife,” or a “good patient”? Dr. Abigail Powell, a licensed clinical psychologist in Texas and a listed provider in the Pro-Informed Consent Provider Directory, shares her family's story of medical coercion, injury, and identity upheaval in this gripping, grace-filled episode. From her husband’s mandated military COVID-19 vaccine and subsequent diagnosis of IgA nephropathy, to her own journey of maternal regret and clinical transformation, this conversation peels back the emotional layers of what it means to rebuild after regret. We talk about: How coercive “good mom” messages shaped her early medical decisions The moment her husband was denied life insurance after vaccination The long road to forgiveness (and the role of research along the way) The difference between fear-based decisions and informed ones Why she founded Village Psychology to support other moms like her If you’ve ever carried silent guilt after a medical decision you regret, this episode will help you feel seen and remind you that healing is possible. Resources: Are you a Texas Resident? Book your 15 minute free consult at Grapevine Psychology or contact Dr. Powell for more support. Read the first chapter of our book, “Well Considered: A Handbook for Making Informed Medical Decisions” today! Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more people find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices.
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  • Ep 16 | Inside the System: Medical Professionals Who Support Informed Choice with Rita Rogers
    What does it look like when a nurse chooses to honor patient autonomy even when the system makes it difficult? In this honest and deeply thoughtful conversation, we’re joined by Rita Rogers, a former Cardiovascular ICU nurse who spent 15 years working at a Level 1 trauma center. Rita shares her personal journey from pursuing emergency medicine out of a desire to help others, to navigating the challenges that came when her commitment to informed consent didn’t align with institutional policies. Together, we explore: How protocols and policies sometimes limit personalized care Why informed consent matters for every medical decision, not just vaccines What happened when Rita asked questions about COVID-era hospital policies How reimbursement systems impact provider decision-making Why supporting ethical, curious providers matters more than ever Rita also opens up about her decision to decline the COVID vaccine during pregnancy, the difficult consequences she faced, and the hope she still holds for a more respectful, patient-centered future in healthcare. Whether you’re a patient looking for a provider you can trust, or a healthcare professional trying to honor your values in a complex system, this episode is here to remind you: change doesn’t only come from the outside. It’s already happening from within. Learn more from Rita Rogers Resources: Free Training Course NVIC State Law Mandate and Exemptions Crowd Health Podcast Episode Pro-Informed Consent Provider Directory Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more people find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices!
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  • Ep 15 | The Invisible Nudge: How Consent Gets Engineered in the Exam Room
    Have you ever walked out of a medical appointment wondering, “What just happened?” In this powerful solo episode, we explore the subtle psychological tactics, often invisible and unintentional, that shape medical decisions in the exam room. From time pressure and authority bias to fear appeals and social shaming, Alexandra unpacks how informed consent often gets engineered rather than earned. This episode dives into: The original purpose of informed consent (and how it’s been lost) How behavioral psychology shapes patient compliance Real stories from mothers and patients who’ve been nudged into decisions Emotional reasons we say “yes” when we mean “maybe” Practical tools to pause, reflect, and reclaim your voice A vision for healthcare rooted in transparency, patience, and true autonomy Whether you're a parent, patient, provider, or someone who's ever felt rushed or dismissed in a medical setting, this episode is your roadmap back to clarity and consent. Resources: Well Considered Book: Read the First Chapter Here Download The Vaccine Perspective Spectrum Here Search Pro-Informed Consent Provider Directory Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more people find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices!
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  • Ep 14 | Parents Are Walking Away from Traditional Pediatric Care — and What It’ll Take to Rebuild Trust with Dr. Joel Gator
    Why are so many parents leaving conventional pediatric care behind and what would it take to restore their trust? In this candid and deeply honest episode, integrative pediatrician Dr. Joel Gator joins us to explore the rising mistrust between parents and providers. Together, they unpack the root causes: from industry constraints and pharmaceutical pressure to the medical community's resistance to open dialogue. Drawing from his bestselling book “Between a Shot and a Hard Place”, Dr. Gator shares how censorship, institutional blind spots, and one-size-fits-all care are driving families toward alternative models and why he believes the future of medicine must center on humility, transparency, and truly informed consent. Whether you’re a parent who’s felt dismissed or a provider seeking to understand this cultural shift, this episode offers both insight and hope. Topics include: The growing exodus from traditional pediatric care Why many providers are afraid to question vaccine safety and what Dr. Gator found when he did How the definition of “safe and effective” has lost meaning for many parents What it really means to be a board-certified pediatrician and why it’s not as rigid as people think The urgent need for new research, honest dialogue, and post-marketing surveillance Tune in if you’re navigating pediatric decisions, questioning the system, or simply craving a more respectful path forward in healthcare. Follow Dr. Joel Gator and grab his book, “Between a Shot and a Hard Place” Want to go deeper? Check out the free training course or find a provider who cares at JustTheInserts.com Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more people find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices!
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  • Ep 13 | Finally Heard: Processing the COVID Aftermath with a Clinical Psychologist
    If you questioned the COVID-19 response, not to be rebellious, but because you genuinely cared, you’re not alone. Maybe you were one of the many who stayed up late researching, who cited credible sources, only to be called misinformed. Maybe you said “this doesn’t feel right” long before the headlines began to shift. Maybe your intuition was loud, and the cost of listening to it was high. In this deeply personal conversation, Alexandra invites clinical psychologist Dr. Roger McFillin into what she calls an “open therapy session.” Together, they unpack the emotional aftermath of COVID: the grief, the anger, the validation, and the quiet moments of, “I was trying to share this information years ago.” If you felt silenced for asking questions, lost trust in institutions, or were pushed to the margins for seeking informed consent, this episode will feel like exhale. You’ll hear: What it’s like to watch long-dismissed concerns finally be validated How fear, intuition, and motherhood collided during the pandemic The emotional toll of your instincts being right, and still not feeling heard How to move forward when there’s no apology, no closure, and no clear end This isn’t about blame, shame, or judgement. It’s about being brave enough to process what happened, and clear enough to understand how to be prepared if it ever happens again. Listen, follow, and contact Dr. Roger McFillin. Free Motherhood Guide Covid-19 Vaccine Information Why Zebras Don’t Get Ulcers Book The Conscious Clinician Collective Follow on Instagram & X: @JustTheInserts Subscribe & Leave a Review (It helps more people find this information!) If this episode resonated with you, share it with a friend and let’s empower more families to make informed choices!
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About Well Considered

Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful. Welcome to Well Considered—the podcast that brings clarity and confidence to the medical decision-making process. I’m Alexandra, and in each episode, we’ll explore credible and transparent resources to help you move forward with knowledge and confidence—because you deserve to make well-considered medical decisions. Subscribe now for thoughtful conversations, expert insights, and the clarity you need to make the best choices for you and your family.
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