Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In ...
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In ...
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Available Episodes
5 of 176
Cultivating a Pilgrim Perspective: Ruth Chou Simons
https://a.co/d/1R7QrkY
9/20/2023
34:12
A Healing Mindset: Dr. Josh Axe
A more meaningful life is within your reach, and it starts in one place: your mind. Dr. Josh Axe joins us again on the podcast to share how he found himself in a situation where he needed to shift the narrative in his own mind in order to create a a healing mindset. In this episode, he gives us insight into how he did this and how you can create a healing mindset as well. Join our new FREE online bible study today at Rebekahlyons.com/freestudyListen to the bonus conversation with Dr. Josh Axe at https://www.rebekahlyons.com/health.Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy.Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.
9/13/2023
38:22
Engaging Teen Mental Health: Kennedy and Pierce Lyons
Gabe and Rebekah interview their twenty year old son and eighteen year old daughter about their struggles and successes in attempting to live emotionally and spiritually healthy lives. With so many teens facing the challenge of spiraling mental health, Pierce and Kennedy give encouragement for how any young person can find traction in the midst of the chaos they are feeling and how parents can support them in this. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms. For a limited time, Medi-Share is offering an exclusive deal to our listeners. Join by 9/30/2023 and receive 20% off your first year of membership! See how much you can save today by visiting medishare.com/rhythms.Join our new FREE online bible study today at Rebekahlyons.com/freestudyDownload the Podcast Guide at https://www.rebekahlyons.com/listenersguide.Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy.Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.
8/16/2023
55:03
Reducing Anxiety in Your Home: Sissy Goff
How does our anxiety as parents affect our children? What can we as parents practically do to help raise resilient kids while being resilient ourselves and encouraging our kids to face their anxiety and fears head on? Sissy Goff, counselor and author, joins us on this episode to share practical tips for parents as they deal with their own anxiety and strive to be the worry free parent their kids need.This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms. For a limited time, Medi-Share is offering an exclusive deal to our listeners. Join by 9/30/2023 and receive 20% off your first year of membership! See how much you can save today by visiting medishare.com/rhythms.Join our new FREE online bible study today at Rebekahlyons.com/freestudyDownload the Podcast Guide at https://www.rebekahlyons.com/listenersguide.Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy.Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.
8/9/2023
40:53
Restoring Home: Ruth McKeaney
It’s not the size of your house or what you fill it with that makes it a home, but building a home doesn’t come without adversity. Ruth McKeaney, author of Hungry for Home, reminds us that home is not a dwelling, it’s being present right where you are and including those around you.This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythmsDownload the Podcast Guide at https://www.rebekahlyons.com/listenersguide.Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy.Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.