Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength ...
Guided Meditation for Balancing and Painting Your Chakras (Female Voice)
Hey, beautiful soul, I’m Jody Agard.
Your energy centers, or chakras, hold so much power, and today’s meditation will guide you through balancing and aligning them. Imagine painting each chakra with vibrant energy, bringing harmony to your entire being.
So, get comfortable, take a deep breath, and let’s paint your chakras with light.
Xo, Jody
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17:56
Your Phoenix Within (Female Voice)
Hey, it’s Jody Agard.
Just like a phoenix rises from the ashes, you have the power to rise again and again. Today’s meditation will help you connect with that inner strength and resilience.
So, find a comfortable spot, take a deep breath, and let’s awaken your phoenix within.
Xo, Jody
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10:02
SLEEP: Activate Recovery for Sleep (Female Voice)
Hello friend, I’m Jody Agard.
Sleep is a time for deep recovery, for both body and mind. In tonight’s meditation, we’ll activate your natural ability to heal and recover, guiding you into a restful, restorative sleep.
So, get comfy, close your eyes, and let’s drift off together.
Xo, Jody
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25:48
Start Fresh Guided Meditation (Female Voice)
Hey there, it’s Jody Agard here.
Every new day is a chance to start fresh, to release the past and step into new possibilities. Today’s meditation will guide you through letting go and embracing the beauty of a fresh start.
So, find a comfortable spot, take a deep breath, and let’s begin anew.
Xo, Jody
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8:02
SLEEP: Sleep Meditation for Emotional Release and Peace (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
https://meditatedaily.com
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com