Red Pill Your Healthcast

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Dr. Charlie
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Join the Membership

Nurse Lauren
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Sign up for the Email List

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are diving into all things peptides, medicine cabinet remedies, and hormone support.
This week, we discuss:
Peptides: What they are, how they work, and clinical considerations

Our favorite medicine cabinet remedies for flu / cold season

Perimenopause: Hormonal shifts, common symptoms, and root-cause support

Holistic nutrition, lifestyle shifts, and targeted supplementation for hormonal transitions

Specific Supplements Mentioned:

Peptides:
GlyphoX Supreme

BodyBio PC Oil - SHOP

TrueLaser Platinum - SHOP 

Medicine Cabinet Remedies
Strep Kit  SHOP (use code: naturalnursemomma)

Supreme Acerola, Elderberry, Echinacea, Illicium, Usnea, Thymus, Reishi, Olive Leaf, Vital Guard, Scutellaria, Black Walnut Oil 

VerVita Immune and Elite Harmony Oil, VerVita Immune Rmor, 

Natural Nurse Momma Natural Remedies E-Book SHOP

Perimenopause:
Join the Membership to watch Dr. Charlie’s full deep dive into Fatty Liver and Perimenopause (use code: NATURALNURSEMOMMA)

Castor Oil Packs SHOP Queen of the Thrones pack (use code nursemomma for 10% off)

Shop our Fullscript favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!https://www.redpillyourhealthcast.com/

Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme Supplements

Red Pill Your Healthcast is back! After some time away, Charlie and Lauren reconnect, catch listeners up on what they’ve been doing, and share what’s ahead for the podcast. They’re excited to return with fresh conversations, practical insights, and plenty more to come.
Connect with Charlie and Lauren:
Dr. Charlie on Instagram:
https://www.instagram.com/drcharliedc/?hl=en
Lauren Johnson, FNP, on Instagram:
https://www.instagram.com/naturalnursemomma/?hl=en
Join Dr. Charlie’s Membership:
https://www.drcharliedc.com/membership
Stay tuned for an exclusive membership discount just for our podcast community, coming soon!

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Connect with the Guest!

Dr. Nicole Huffman

Website

Instagram

Check out our website: https://www.redpillyourhealthcast.com/

On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.

Follow Dr. Nicole on IG @drnicolenmd

Read more about Dr. Nicole: https://www.drnicolehuffman.com/

Today on the podcast, we’re joined by Dr. Nicole Huffman, a licensed naturopathic doctor who takes a truly holistic approach to healing. She combines emotional, structural, and biochemical tools to help her patients get to the root of what’s going on — not just manage symptoms.

In this episode, we’re diving into a topic that’s long overdue for honest conversation: perimenopause, hormones, and all the stages in between. From mood shifts and sleep changes to navigating identity and energy levels, Dr. Nicole breaks it all down in a way that’s clear, compassionate, and actually useful.

Whether you’re currently in perimenopause, approaching it, or simply want to better understand this chapter of womanhood, this is the conversation we all wish we had sooner.

Check out Dr. Nicole’s NEW course Radiant Mama Method is a 7-week program for women in perimenopause who want to reduce stubborn weight, balance their hormones, improve energy, and manage stress naturally. You’ll learn how to support your body with practical, real-world strategies your doctor likely never mentioned.

SHOP HERE: https://radiant-mama-method.teachable.com/l/pdp/radiant-mama-method

Use Code: RED for $50 off

Thanks for listening y'all!

Connect with the Hosts!
Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:



Takesumi & Xrays

Cradle Cap

Chronic Rashes in Kids

Walking Pneumonia  

Newborn Procedures

Bad Breath

 
Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

 

Takesumi & Xrays:
Takesumi Supreme:Shop Here
VerVita Cir Q Tonic: Shop Here
Aleria Supreme: Shop Here
Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off)
Dr. Mercola H2 Tablets

Cradle Cap:
Scutellaria Supreme: Shop Here
Black Walnut Supreme: Shop here
VerVita Klenz +: Shop Here 
VerVita Black Cumin Oil: Shop Here

Chronic Rashes in Kids:

Scutellaria Supreme: Shop Here

Black Walnut Supreme: Shop here

Usnea Supreme: Shop Here

Morinda Supreme: Shop Here

Illcium Supreme: Shop Here

VerVita Immune Harmony Oil: Shop here

True Laser Pro: Shop Here (use code CHARLIE10 for 10% off)

Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or

CHARLIE10 for 10% off all Fringe products

Walking Pneumonia:

VerVita Immune Armor: Shop Here

Usnea Supreme: Shop Here

Morinda Supreme: Shop Here

Thymus Supreme: Shop Here

Reishi Supreme: Shop Here

Scutellaria Supreme: Shop Here

Olive Leaf Supreme: Shop Here

VerVita Klenz +: Shop Here

Elite Harmony Oil: Shop Here

Astragalus Supreme: Shop Here

VerVita Immune Harmony Oil: Shop here

Newborn Procedures 

Lauren’s Membership

Previous Episode on Vitamin K: Listen Here

American Circumcision

Bad Breath in a Toddler:

Morinda Supreme: Shop Here

Oral Supreme: Shop Here

VerVita Black Cumin Oil: Shop Here

 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

Cleaning the Gut while Pregnant

Detox Liver post IVF

Reversing Vasectomies

Antibiotics during Pregnancy 

Our top Multivitamin

 
Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Cleaning the gut while pregnant:

Vital Guard Supreme: Shop Here

Scutellaria Supreme: Shop Here

VerVita Black Cumin Oil: Shop Here

VerVita Klenz +: Shop Here

Detox Liver post IVF:

Schisandra Supreme: Shop Here

Cir Q Tonic: Shop Here

Smidge Digestive Enzymes: Shop in Fullscript

Tudca: Shop in Fullscript

Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript

Reversing Vasectomies

Antibiotics during Pregnancy:
Scutellaria Supreme: Shop Here
Megaspore: Shop in Fullscript
Homemade Gelatin Gummies
Aloe Juice
VerVita Black Cumin Oil: Shop Here
Apex Enterovite: Shop in Fullscript

Favorite Multi Vitamin:
Inspiracell: Shop Here
VerVita RegerZyme heart: Shop Here 
 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.