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I Choose Me with Jennie Garth

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Health & Wellness

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288 episodes

I Choose … to Bridge the Bedroom Gap with Dr. Maria Sophocles
2/10/2026 | 45 mins.
Menopause isn't just hot flashes ... it's often accompanied by symptoms like painful sex or loss of libido. Gynecologist and sexual medicine specialist Dr. Maria Sophocles joins Jennie to shed light on what she calls (and wrote a book about) the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms and what to do about it!

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See omnystudio.com/listener for privacy information.
Long-Distance, Dating Blunders, and Incompatible Sex Drives with Golden Bachelorette Joan Vassos
2/07/2026 | 16 mins.
Golden Bachelorette Joan Vassos is answering your listener questions!

From how to handle if you and your partner have different sex drives, to how to show up for a best friend who recently lost their spouse, Joan is giving you the BEST advice!

Plus, Joan gives an update on her living situation with fiancé Chock!

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
See omnystudio.com/listener for privacy information.
A Real Look at Divorce and Loss with Erinn Hayes from It's Not Like That
2/05/2026 | 23 mins.
Finally, a TV show is getting it right when it comes to divorce and loss!

“It’s Not Like That” star, Erinn Hayes, joins Ben Higgins and Kathy Swarts for an honest conversation about loss through divorce and the death of a spouse.

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok
See omnystudio.com/listener for privacy information.
Thank You for Asking with Susan Lucci
2/05/2026 | 13 mins.
Jennie dives deeper with Susan Lucci into her new memoir La Lucci, taking her chapter "thank you for asking" beyond the page ...answering questions about love after loss, amazing BTS stories of stars who got their start on All My Children (like Oscar nominee Michael B. Jordan!) and the authentic SECRET to Susan's Italian father's spaghetti with meatballs.
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
See omnystudio.com/listener for privacy information.
I Choose…To Search For Myself with Susan Lucci
2/03/2026 | 44 mins.
Daytime superstar and icon, Susan Lucci opens up about loss, reinvention and the one decision to choose herself that *literally* saved her life. From legendary career highs and lows to profound personal grief, this is an inspiring listen about resilience, faith and the strength beneath the glamour.
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
See omnystudio.com/listener for privacy information.

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About I Choose Me with Jennie Garth

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

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