Zandra Polard Hosts a Candid Talk on Independence, Friendship, and Future Dreams
Zandra Polard hosts a radio show featuring her son, Roman Anderson, and his friends, Teyshaun and Kayvon. Roman, moving to Georgia, discusses his nervousness about leaving home for an extended period. Teyshaun shares his challenges of being away from Hawaii, while Kayvon reflects on his socially awkward nature. They discuss their friendships, formed online and in school, and their future plans. Teyshaun is studying finance at UNLV, inspired by his parents' business. Kayvon prefers blue-collar work, having tried being a CNA. Roman aims to pursue YouTube and streaming, motivated by the move. Zandra expresses her nervousness about Roman leaving but supports his independence.
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20:53
Lauren Tallman Explores Erotica, Empowerment, and Historical Sensuality in “Harem of the Dragon”
Zandra Polard interviews Lauren Tallman, a writer known for her erotica, including her latest book, "Harem of the Dragon." Tallman discusses her journey from writing short stories to founding the Erotic Writers Group of Las Vegas. She describes "Harem of the Dragon," set in 15th-century China, detailing the life of a eunuch named Long in the Emperor's harem. Tallman emphasizes the importance of sensuality and research in her work, sharing insights into historical accuracy and the emotional depth of her characters. She also touches on her column "Seniors Still Do It," advocating for sensuality in relationships at any age.
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26:02
Break the Stigma: Brionna Hines Explains Bipolar Disorder and the Power of Peer Support
Zandra Polard hosts a discussion with Brionna Hines, president of the Southern Nevada chapter of the Depression and Bipolar Support Alliance (DBSA). Hines explains bipolar disorder, its types (I and II), and symptoms, including manic and depressive episodes. She highlights the importance of medication, therapy, and coping mechanisms. Hines also discusses the role of DBSA in providing support and resources, including peer-led groups and warm lines for non-crisis support. She emphasizes the need for understanding and validation, especially for those experiencing depressive symptoms. Hines also mentions the challenges of medication adjustments and the stigma around mental health treatment.
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28:12
AM Uncovers Family Roots, Champions Mental Health, and Inspires Through Music and Purpose
Daniel Isaiah Elias, also known as AM, discussed his journey of discovering his father's adoption and his own family roots, which led to a name change in 2022. He emphasized the importance of mental health and wellness, inspired by his mentally ill mother, through his website, Genius Only, which offers music, clothing, books, and health products. Daniel shared his experiences performing in London with DJ AG and his focus on creating personal music. He also highlighted the challenges faced by the younger generation due to social media and technology, advocating for resilience and purpose. Daniel concluded by performing a rap piece.
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28:36
Menopause and Sexual Health: Navigating Changes with Madison Gulli
Zandra Polard and Madison Gulli discuss the impact of menopause on sexual health. Gulli explains that perimenopause, which can last 5-10 years, often starts in the 40s and includes symptoms like hot flashes, night sweats, and vaginal dryness. She emphasizes the importance of addressing these issues with healthcare providers, noting that traditional hormone replacement therapy (HRT) has been debunked and that bioidentical hormones are now recommended. Gulli also highlights the need for lifestyle changes, such as prioritizing sleep, exercise, and a balanced diet, and stresses the importance of communication with partners and maintaining social connections.
Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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