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Brain over Binge Podcast

Brain over Binge Podcast

Podcast Brain over Binge Podcast
Podcast Brain over Binge Podcast

Brain over Binge Podcast

Kathryn Hansen
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required. More
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required. More

Available Episodes

5 of 122
  • Ep. 121: Decoupling Food and Exercise
    The post Ep. 121: Decoupling Food and Exercise appeared first on Brain over Binge.
    5/24/2023
    21:43
  • Ep. 120: Recovery Stories Part VII
    The post Ep. 120: Recovery Stories Part VII appeared first on Brain over Binge.
    5/19/2023
    31:56
  • Ep. 119: How Does Fitness Fit Into Recovery?
    The post Ep. 119: How Does Fitness Fit Into Recovery? appeared first on Brain over Binge.
    5/1/2023
    42:10
  • Ep. 118: Anxiety in Binge Eaters
    The post Ep. 118: Anxiety in Binge Eaters appeared first on Brain over Binge.
    4/13/2023
    24:44
  • Ep. 117: Sleep and Binge Eating Recovery
    The post Ep. 117: Sleep and Binge Eating Recovery appeared first on Brain over Binge.
    4/6/2023
    38:50

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About Brain over Binge Podcast

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
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Brain over Binge Podcast

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