AuDHD Flourishing

AuDHD leadership touches on last week's interview with Dr Megan Anna Neff. And it goes beyond the visible leadership of creating content, or being in the public eye.AuDHD leadership can includebeing your authentic selfvisibly meeting your sensory needssharing what helps you (whether or not it's advice)Mentioned in episode:- Do Less program for 2026 (starts Jan 15, reach out by Jan 7)Email [email protected] with application answers, and/or any questions- Blog post with business episodesAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

Dr Megan Anna Neff is a neurodivergent therapist and thought leader, who became popular in 2022 with their "Misdiagnosis Monday" series. Their thoughtful content has helped many thousands of AuDHDers and other neurodivergent folks feel seen and understood.Today we talk abouthaving a small business as a neurodivergent person (including PDA at the end)the questions and concerns we have about creating helpful content, and not causing harmhow weird it is to be perceivedConnect with Megan Anna & Neurodivergent Insights:Free Help Me Stay Plan (for SI)Website: neurodivergentinsights.comDivergent Conversations Podcast: www.divergentpod.comInstagram: www.instagram.com/neurodivergent_insights/YouTube: https://www.youtube.com/@NeurodivergentInsightsTVDo Less program for 2026 (starts Jan 15)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

Doing less of what's harming you opens up time and energy. You can enjoy that as rest, and if desired, eventually fill it in with what you do want.AuDHDers often need to move at a slower pace, in many ways. Sometimes we then have creative bursts that move fast... but the space comes FIRST!Mentioned in episode:Do Less program for 2026 (starts Jan 15)book, Anti-Diet by Christy Harrison (affiliate link)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

Pasha joins again to talk about what they've learned in the past two years since last being on the show! We talk about belonging, triggers in relationships, and much more.She also shares the ableism behind the scenes of an autism training from a large (unnamed) org.Mentioned in episode:Pasha's website & LinkedInInstagram @neuroqueercoachTikTok @neuroqueercoachPasha's YouTubeAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

Decluttering, organizing, and cleaning my home in a more routine way is having some interesting effects on my perfectionist tendencies! (Plus, perfectionism comes up in the decision-making process; more on that in my interview on A Slob Comes Clean, which I'll link here when it's out.)Specifically, a cleaner space = less decision fatigue = lower cognitive load = more executive function resources for ME!If you want support with that:Decluttering Days free 5-day event (Nov 17-21 2025)Mentioned in episode (Dana K White resources):Free 5-Step Decluttering Process (note it's /five, not /5 at aslobcomesclean.com)A Slob Comes Clean podcast & YouTube channelOrganizing for the Rest of UsDecluttering at the Speed of LifeHow to Manage Your Home Without Losing Your Mind (book links are affiliate links)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.