TITA TALKS

• TITA TALKS WITH CHRIS BERLIN, HARVARD UNIVERSITY PROFESSOR, AI and MINDFULNESS

  TITA TALKS WITH CHRIS BERLIN, HARVARD UNIVERSITYPROFESSOR, AI and MINDFULNESS“When Tita Talks, People Listen.” Sonia Tita Puopolo hosts Tita Talks, featuring Chris Berlin, a Harvard University professor. The discussion explores the intersection of AI and mindfulness, examining how AI can be mindful and how mindfulness techniques can enhance AI interactions. The conversation also delves into the differences between mindfulness and meditation, and how individuals can use mindfulness to navigate the complexities of a tech-driven world.For more information, visit www.wellnessworldusa.com, www.titatalks.com, and follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. To learn more about Chris Berlin, visit, https://www.clearpathmeditation.com/, https://satigata.com/ and https://www.youtube.com/@clearpathmeditation5681/videos #selfcare #selfcaresquaredofficial #selfcaresquaredboston #wellness #wellnessworld #wellnessworldusa TITA HABLA CON CHRIS BERLIN, UNIVERSIDAD DE HARVARD,  PROFESOR, IA y MINDFULNESS"Cuando Tita Habla, la Gente Escucha."Sonia Tita Puopolo presenta Tita Talks, con Chris Berlin, profesor de la Universidad de Harvard. La discusión explora la intersección de la IA y el mindfulness, examinando cómo la IA puede ser consciente y cómo las técnicas de mindfulness pueden mejorar las interacciones de la IA. La conversación también profundiza en las diferencias entre mindfulness y meditación, y cómo los individuos pueden usar el mindfulness para navegar las complejidades de un mundo impulsado por la tecnología.Para más información, visita www.wellnessworldusa.com, www.titatalks.com, y síguenos en Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. Para saber más sobre Chris Berlin, visita, https://www.clearpathmeditation.com/, https://satigata.com/ y https://www.youtube.com/@clearpathmeditation5681/videos. #autocuidado #bienestar 

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• TITA TALKS WITH BOB PARSONS, founder of GoDaddy, YAM WORLDWIDE, and author of New York Times Bestseller Fire in the Hole! The Untold Story of My Traumatic Life and Explosive Success.

  TITA TALKS WITH BOB PARSONS, founder of GoDaddy, YAM WORLDWIDE, and author of New York Times Bestseller Fire in the Hole! The Untold Story of My Traumatic Life and Explosive Success. In this inspiring episode of TITA TALKS, host Sonia Tita Puopolo sits down with the remarkable Bob Parsons, founder of GoDaddy, YAM WORLDWIDE, and author of New York Times Bestseller Fire in the Hole! The Untold Story of My Traumatic Life and Explosive Success. Join us as Bob shares his incredible journey from a challenging childhood in East Baltimore to becoming a billionaire entrepreneur. He opens up about his experiences as a U.S. Marine in Vietnam and how these life-altering moments shaped his resilience and drive for success. Discover the key principles that have fueled Bob’s entrepreneurial spirit, including the importance of stepping out of comfort zones and embracing failure as a learning opportunity. We also delve into his philanthropic efforts through The Bob & Renee Parsons Foundation, where he supports transformative initiatives for marginalized communities and veterans. With humor, honesty, and profound insights, Bob’s story is a testament to the power of perseverance and the impact one individual can have on the world. Tune in for an episode filled with motivation, lessons on resilience, and a deep dive into the mind of a true visionary. Don't miss it! For more information, visit www.wellnessworldusa.com, www.titatalks.com, and follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. To learn more about Bob Parsons, visit https://bobparsons.com. And follow Bob on Instagram @drbobparsons, Parsons Xtreme Golf,  @pxg,  PXG Apparel,  @pxgapparel, and The Bob & Renee Parsons Foundation, @wedealinhope. 

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• TITA TALKS WITH DAVID SKINNER, INTERNATIONAL SELFCARE DAY 2024

  Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU! This episode of TITA TALKS features DAVID SKINNER, the President of  the International SelfCare Foundation, from Ottawa, Canada.  Mr. Skinner’s passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we  discuss his role as President of the International Selfcare Foundation,  as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed.  Moreover, we discuss International SelfCare Day (ISD), which is celebrated on  July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health.  For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.  And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org. 

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• TITA TALKS WITH BELGIN AKSOY, GLOBAL WELLNESS DAY 2024

  Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. TITA TALKS WITH BELGIN AKSOY, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!” AND GLOBAL WELLNESS DAY 2024.   This episode features   BELGIN AKSOY, THE FOUNDER OF GLOBAL WELLNESS DAY from ISTANBUL, TURKEY.   GLOBAL WELLNESS DAY is an entirely not-for-profit day dedicated to living well, celebrated on the second Saturday of June every year.  It is celebrated in 7 Continents and in over 170 Countries around the world. In this episode we talk about “THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!” And GLOBAL WELLNESS DAY 2024. In this episode, we delve into the theme #MagentaNature and its significance for Global Wellness Day 2024. We  discuss how connecting with nature can positively impact physical, mental, and spiritual health, as well as the transformative potential of incorporating wellness practices into our daily lives. Join us as we explore the mission of Global Wellness Day, the importance of the #MagentaNature movement, and the ways in which individuals can prioritize their well-being.We also talk about the 7 steps meant to be for everyone regardless of one’s socio-economic background. They are intended to build bridges to further health and wellness communication, education, and understanding.  Walk for an hour. Drink more water.  Don’t use plastic bottles.  Eat healthy food.  Do a good deed. Have a family dinner with your loved ones.  Sleep at 10:00 pm.  For more information, please go to www.wellnessworldusa.com,www.titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about BELGIN AKSOY and GLOBAL WELLNESS DAY then, please go to www.globalwellnessday.org, and follow GLOBAL WELLNESS DAY SOCIAL MEDIA ACCOUNTS:  Twitter: @wellness_day
Instagram: @globalwellnessday
Facebook: Global Wellness Day
Linkedln: Global Wellness Day
YouTube, https://www.youtube.com/channel/UC-qFFQWUjcCJ5qxGw2tgKeg/about  

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• TITA TALKS WITH ELISABETTA "BETTA" CARACCIA, THE HEALING POWER OF GRATITUDE: A SELFCARE TOOL FOR YOU!

  Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. TITA TALKS WITH ELISABETTA "BETTA" CARACCIA. This episode of Tita Talks, features Betta, a Mother of 3, anthropologists, environmentalist and advocate of social awareness and global consciousness. As a valued member of the Advisory Council of the Ibiza Preservation Fund she keeps busy to preserve Ibiza and Formentera’s exceptional beauty and nature. Recently Betta lost her life partner Ray Stevenson (25 May 1964-21 May 2023), the worldwide renowned actor who performed in the iconic Star Wars series Ahsoka portraying Baylan Skoll, and also portrayed two Marvel Comics characters Frank Castle / The Punisher in Punisher: War Zone (2008) and The Super Hero Squad Show and Volstagg in the Marvel Cinematic Universe (2011–2017), and more. They met when Ray was in Rome, Italy while portraying Titus Pullo in the BBC/HBO hit television series Rome (2005–2007). Betta and Ray loved to travel extensively. Yet, during the COVID-19 Pandemic they spent more time in their home in Ibiza, Spain surrounded by the sea and sunshine. However, prior to returning to filming, Ray had caught Covid and his health was never quite the same and he passed away on May 21, 2023. In 2021, Betta and Ray founded La Curandera de Salinas in Ibiza, Spain. Betta and I discuss how Betta has been working toward healing her heart and home since Ray perished unexpectedly and the importance of selfcare practices that support resiliency and strength. For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.

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