Affirmations Aloud: Let's try to be nicer to ourselves...
In this calming and reflective episode of Affirmations Aloud, Tony Gebhard dives into the transformative power of positive self-talk and self-forgiveness. If you’ve ever been hard on yourself after hurting someone you care about, this episode is for you. Tony shares five affirmations to help shift inner dialogue from self-criticism to self-compassion—offering a space for healing, growth, and grace.Affirmations in this episode:1. “I am allowed to make mistakes. They do not define me—they refine me.”2. “I offer myself the same compassion I would offer someone I love.”3. “My apology, my awareness, and my effort to do better are enough.”4. “I release shame. I am not my worst moment.”5. “Every day, I get better at loving myself through the hard stuff.
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CSUN Assistive Technology Conference 2025: Highlights and news from the expo hall
CSUN 2025 Highlights - The Tony Gebhard Show CSUN 2025 Highlights – Exclusive Expo Floor Interviews In this special episode of The Tony Gebhard Show, I take you straight to the CSUN Assistive Technology Conference 2025 expo floor, where I spent the week connecting with innovators and game-changers in the accessibility space. From AI-powered mobility solutions to cutting-edge tactile displays, we’re diving deep into six incredible companies and individuals shaping the future of assistive technology. 🔹 WeWALK I spoke with the team behind the WeWALK Smart Cane, a revolutionary mobility tool with built-in AI, turn-by-turn navigation, and seamless public transport integration. Could this be the ultimate travel companion for blind and low-vision individuals?🌐 Visit WeWALK | 📺 WeWALK YouTube Channel 🔹 Glidance A hands-free mobility device designed to change how blind individuals navigate their surroundings. Imagine walking with guidance that doesn’t rely on a cane or dog—Glidance is working to make that a reality.🌐 Learn about Glidance | 📺 Glidance YouTube Channel 🔹 Solar Grove Solutions Sustainability meets accessibility! This company is exploring solar-powered assistive technology, offering new ways to make mobility and independence more energy-efficient.🌐 Visit Solar Grove Solutions 🔹 Aira I caught up with Aira to discuss how their real-time visual interpreting service continues to empower blind users in navigating everyday life. From work to travel, Aira is making access to information more seamless than ever. <
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Maliaka Mitchell: Shining in the Blue Door Theater and Beyond
In this episode of The Tony Gebhard Show, recorded at the 40th Annual CSUN Assistive Technology Conference in Anaheim, California, we sit down with the remarkable Maliaka Mitchell. Maliaka shares her inspiring journey into acting and voice acting, highlighting her involvement with Los Angeles' Theatre by the Blind. Tune in to hear about her experiences with the Blue Door Theater and her perspective as a blind actor breaking barriers in the entertainment industry.This episode is sponsored by Solar Grove Solutions, creators of accessible, solar-powered audio devices. Learn more at www.solargrove.solutions
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Unapologetically me, why being gay is okay, valid, and safe
Unapologetically Me: Embracing Authenticity and Love Unapologetically Me: Embracing Authenticity and Love In this episode, we delve into the journey of self-acceptance and the importance of embracing one's true identity, free from societal and religious constraints. We explore how love, in all its forms, is a divine gift and discuss biblical verses that support living authentically without causing harm to others. Biblical Verses Highlighted 1 John 4:7-8: "Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love." Romans 13:10: "Love does no harm to a neighbor. Therefore love is the fulfillment of the law." Matthew 22:37-40: "Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself. All the Law and the Prophets hang on these two commandments." Mental Health Resources for the LGBTQ+ Community If you or someone you know is seeking support, consider reaching out to the following organizations: The Trevor Project: Provides confidential support for LGBTQ youth in crisis, available 24/7. Phone: 1-866-488-7386 Text: Text "START" to 678-678 Chat: https://www.thetrevorproject.org/get-help/ SAGE LGBT Elder Hotline: Connects LGBT older adults with friendly responders, available 24/7. Phone: 1-877-360-LGBT (5428) Trans Lifeline: A peer support phone service run by trans people for trans and questioning individuals, available 24/7. Phone: 1-877-565-8860 (United States) Phone: 1-877-330-6366 (Canada) LGBT National Help Center: Offers confidential peer support and local resources. National Hotline: 1-888-843-4564 Youth Talkline: 1-800-246-7743 Senior Hotline: 1-888-234-7243 988 Suicide & Crisis Lifeline: Provides 24/7 support for individuals in crisis. Phone: 988 LGBTQI+ individuals under 25 can access specialized support by dialing 988 and then pressing 3, or by texting "PRIDE" to 988. Remember, embracing your true self is a courageous act of love. Support is available, and you are never alone on this journey.
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4:59
Echos of the earth: Metaphors for mental health
Let's embark on a journey through some of Earth's sceneries.
Welcome to The Tony Gebhard Show, where we spotlight the lives and triumphs of individuals within the disabled community. This show is a platform for influencers who've made strides in areas like music, tech, and business, and for everyday individuals courageously navigating life's challenges with disabilities. Hosted by Tony Gebhard, a seasoned advocate, our aim is to turn inclusivity from an ideal into lived experience. Whether directly affected by disability or an ally, tune in for valuable insights and practical advice on overcoming adversity.
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