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The Fully Expressed Podcast

Karenna Soto
The Fully Expressed Podcast
Latest episode

159 episodes

  • The Fully Expressed Podcast

    #149: From Perfectionism to Joy with Alfiya Glow

    10/14/2026 | 48 mins.
    This week we sit down with Alfiya Glow, an award-winning, LA-based violinist, music producer, and DJ whose work blends live violin with electronic production. She has performed everywhere from Walt Disney Concert Hall to Electric Forest, serves as lead violinist for Netflix's Bridgerton Experience, and has collaborated with brands like Ferrari and Google.
  • The Fully Expressed Podcast

    #148: Building a Life, a Business, and a community with Sammie Rae Howard

    10/07/2026 | 53 mins.
    In this episode, we sit down with creative brand expert Sammie Rae Howard, founder of Little & Much Creative and The Football Wives Club. As a football coach's wife, Sammie has never lived anywhere for more than two years, and she opens up about what it's really like to keep starting over: solo parenting through the season, building a business on the move, and finding consistency that isn't tied to an address. Plus, why she built a community so no woman has to start over alone, and why she's choosing freedom over being liked by everyone. If you've ever had to rebuild your life somewhere new, this one is for you.
  • The Fully Expressed Podcast

    #147: Choosing From Your Values, Not Your Wounds with Christine Hassler

    09/23/2026 | 57 mins.
    This week we sit down with master coach, spiritual psychologist, and bestselling author Christine Hassler, who has spent over two decades helping people get out of their own way. Christine gets incredibly honest with us about being diagnosed with depression at 10, spending 20 years on medication, and what it finally took to come off. She opens up about a broken engagement, a divorce, a decade of being single, and what shifted inside her that allowed her to truly receive love.
  • The Fully Expressed Podcast

    #146: How to Stop Overpaying the IRS with Kymbirley Brake

    09/16/2026 | 1h
    In this episode, we sit down with tax strategist Kymbirley Brake for a conversation that goes far beyond deductions and spreadsheets. Kymbirley opens up about becoming a mother to a daughter with special needs, the health scares that nearly took her daughter from her, and the inward journey those experiences forced her onto, one that, unexpectedly, led her to becoming a tax attorney and strategist. She shares what it's like to finally be finding herself at 40, the resilience it took to get here, and her mission of helping female founders understand the numbers behind their businesses. This one is equal parts knowledge and heart.
  • The Fully Expressed Podcast

    #145: Growing an Audience With Heart, with Aime Salomón

    09/09/2026 | 56 mins.
    In this episode, we sit down with brand strategist and creative director Aime Salomón for a candid conversation about what it was like building a business from nothing, as a single mother. Aime opens up about the moment she realized the very skills that grew her own Instagram following were skills she could teach others, and how that realization became Bloom Creative Studio. We talk about what it's really like to build a brand across cultures and languages, and Aime shares her own hard-won tips on what actually matters when it comes to growing on Instagram.
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About The Fully Expressed Podcast
Inviting You Into Your Fullest Expression
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