
#113: Food, Family, and Building a Life You Love with Alexis Autenrieth
1/07/2026 | 55 mins.
In this episode, we sit down with Alexis Autenrieth, a holistic chef whose life journey reveals why nourishment is about far more than food.

#112: Why We Are Anti New Years
12/31/2025 | 51 mins.
In this week’s episode, Samantha and Karenna dive into a conversation that completely redefines the way we look at “New Year’s.”

#111: Authenticity: What It Really Means to Be Yourself
12/17/2025 | 46 mins.
In this week’s episode, Samantha and Karenna sit down for a powerful, unfiltered conversation about what authenticity truly means.

#110: Decode Your Design with Rosy Crescitelli
12/10/2025 | 1h 12 mins.
In this week’s episode, Samantha and Karenna sit down with Human Design expert Rosy Crescitelli for a grounded, insightful walk through the foundations of Human Design.

#109: Wintering Well with Karenna and Samantha
12/03/2025 | 45 mins.
In this week’s episode, Karenna and Samantha dive into what it really means to Winter Well.



The Fully Expressed Podcast