Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug

Latest episode
347 episodes
20 Million People Have Taken My Organizing Quiz, and This is the Truth About Your Messy Home | Clutterbug Episode #339
08/17/2026 | 46 mins.Hey Clutterbugs! Still confused about your organizing style? Over 20 million people have taken my Clutterbug quiz, but if you're still struggling with clutter, piles, and mess, let's diagnose you differently. Instead of asking what organizing systems work for you, I'm going to show you how to identify your style by looking at your mess.
In this episode, I break down the 4 types of messy: the Dropper, the Shover, the Spreader, and the Piler. I'll teach you how to diagnose yourself in 30 seconds by looking at your kitchen counter, bathroom, and entryway. Those high-traffic spaces reveal your natural tendencies, not your fantasy self.
I also share specific organizing advice for each Clutterbug style, answer listener questions about visual vs. hidden storage, and of course, give you a challenge to tackle while you listen. By the end of this episode, you'll know exactly what your organizing style is and have made real progress in your home.
Let's get organized!
Take the free Clutterbug quiz: clutterbug.com/quiz
Submit your organizing question: clutterbug.com/talktocas
Watch "The 4 Types of Messy" video on my main YouTube channel: https://www.youtube.com/watch?v=1GapRdPePh4
Download the free "What's Your Organizing Style" ebook (available on the quiz results page at clutterbug.com)
Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #organizinghacks #organizing #messy #cleaningmotivation #homehacks #selfimprovement #melrobbins
Learn more about your ad choices. Visit megaphone.fm/adchoicesInside the Messy Middle: Why Progress Doesn't Look Like Progress | Clutterbug Episode #338
08/10/2026 | 45 mins.Hey Clutterbugs! If you've been decluttering for weeks and your house STILL looks like a mess, let me be the first to tell you you're doing everything right. If you're putting in the work without seeing results, you're not failing. You're in the Valley of Disappointment, and it's exactly where you're supposed to be.
After 17 years as a professional organizer, I've learned that progress isn't linear. You can work for days, weeks, even months without seeing visible change—and then suddenly, like magic, everything clicks. But most people quit right before they reach that breakthrough moment.
In this episode, I'm breaking down the Valley of Disappointment (a concept from Atomic Habits by James Clear) and showing you what it looks like for each organizing style. Because understanding WHERE you are in the process is the difference between giving up and pushing through to that transformational moment.
The Valley of Disappointment is temporary. Your breakthrough is right around the corner. Don't quit now—you're closer than you think. Go work on a space that feels stalled while you listen. Make it 1% better. That's all you need to do today.
Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #adhd #decluttering #valleyofdisappointment #atomichabits #stuck #selfimprovement #melrobbinspodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices- If you've been decluttering for years and you're STILL drowning in clutter, you're not lazy—you're lying to yourself. After 17 years as a professional organizer, I've learned that your messy house isn't the problem. It's just a symptom of something deeper you haven't identified yet.
In this episode, I'm revealing the 5 REAL reasons people can't let go of their stuff—and spoiler alert: it has nothing to do with not having enough time, space, or help. Those are just excuses covering up the truth.
Until you can name your root cause, you'll keep decluttering the same stuff over and over again. We're not weeding the garden anymore—we're ripping out the roots.
Plus, a rant about ticks and Lyme disease, because I found one in my scalp mid-recording and now I'm convinced I'm dying.
This episode goes DEEP. I want you to do something mindless while you listen—vacuum, dust, fold laundry—because I need you to actually HEAR this message.
Stop making excuses. Let's figure out what's really going on so you can finally move forward.
Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #declutterwithme #guiltygear #homeorganization
Learn more about your ad choices. Visit megaphone.fm/adchoices - Hey Clutterbugs! This is the ultimate dopamine-boosting, motivation-pumping, task-crushing podcast for when you need to clean, declutter, organize, or tackle ANY boring task.If you have ADHD, are neurodivergent, or just struggle to do mundane things like dishes, laundry, or cleaning - this podcast is for you. We need energy, urgency, and hype to get through boring tasks.
Doing mundane things can feel IMPOSSIBLE. I'm not even talking about a week's worth of dishes that's overwhelming - it could be three plates that just need to be put in the dishwasher. Why does this feel so hard? Our brain sees it and we have a big fat nope and we scroll TikTok instead.
The reality is we are not built to do slow, boring, mundane things day in and day out. We're hunters, not farmers. So all of these tasks can feel like absolute torture.But here's the truth: We're not lazy. We're just under-stimulated.
We gotta find the hacks. We need dopamine. We need to change our day from drudgery into tiny little punches of happiness and serotonin and reward so that we actually WANT to do these things. We feel excited and we keep going. This is how we become super productive people. So work with me as we make our way through six mini challenges in today’s podcast!
Clutterbug Goal Planner Pack: https://clutterbug.me/products/ultimate-goal-planner-pack
Tough Love Playlist: https://www.youtube.com/watch?v=yVovcHlDDjI&list=PLCD0U77IVLmSSp0m7hdxzig9K0KfQz5RG
Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #toughlove #declutterwithme #declutter #adhdchallenge #adhd #procrastination
Learn more about your ad choices. Visit megaphone.fm/adchoices After 20 Years, I Turned My Biggest Decluttering Regret Into a 1-Weekend Solution—The Fastest Method | Clutterbug Episode #335
07/20/2026 | 1hHey Clutterbugs! Struggling to declutter your home? The co-founder of a $300M clutter removal company who's cleared out 100,000+ homes reveals the #1 mistake people make, and it’s one I made 20 years ago. If you've been decluttering slowly for months (or years) and still feel stuck, this episode will change everything.
After helping hundreds of thousands of families let go of their clutter over the past 20 years, Nick Friedman (co-founder of College HUNKS Hauling Junk & Moving) has seen it all, from overflowing garages to full-blown hoarding situations. He was the very first entrepreneur ever featured on Shark Tank, appeared on Undercover Boss, and built a national brand from a borrowed cargo van in college. But more importantly? He's witnessed the exact moment people finally decide to let go . . . and what happens when they do.
I spent an entire year of my life decluttering my own home, and I still wish I’d called a dumpster and changed my life on day one. Nick backs this up with insights from the field, explaining why the "rip off the band-aid” approach can work better for some people than slow, painful purging.
Nick's company: https://www.collegehunkshaulingjunk.com/
Melissa's makeover: https://www.youtube.com/watch?v=7YqVuXSfl9g
Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #Decluttering #Cleaning #ADHD #LifeHacks #HomeHacks #DeclutterWithMe #CleaningMotivation #StorageSolutions #MelRobbinsPodcast #JunkRemoval #Hoarding
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!
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