Healthy But Human

Doing inner healing with God continues to change my life over and over again and I'm SO excited to help you do inner healing! Think of this epi as your "inner healing for beginners" blueprint. But first, what is inner healing??

Inner healing is where God shows us "faulty belief systems" in our heart or in other words, lies, that are causing us to get triggered or struggle with things. These lies then get plucked like weeds and we are able to experience our reality through God's truth!

I hope this episode helps you and seriously please comment any questions you have below :)

ily xx Cal

My gorgeous queen, I made you a 5-step actionable blueprint to help you have a 'fit girl fall' and actually make your fitness goals your reality! We're diving into how to set SMART goals, overcome super common exercise struggles, find real motivation, and build a workout split that sticks.
Pull out a pen and paper because you're going to want to take notes :)
P.S. I made you a Fit Girl Fall workout routine (we start Mon Oct. 5) Start your free 7-day trial to get access here! (doors open Oct. 4)
ily xx Cal

hiiii so happy to be back!! Today's epi is requested by you queens and I'm so excited to share the advice I would go back and give myself pre becoming a mom if I could for all things navigating being a working mom. Hope this helps :) You're amazing!
xx Cal

my beautiful queen! I'm so excited to share with you what God revealed to me a few days ago about the chronic anxiety and physical gut pain I was feeling... This episode is such a fun, chatty time and powerful testimony of God's love and deliverance! Def listen if you've been struggling with mental health lately!!

ily xx Cal
p.s. come try my online faith based pilates studio 7-days on me here!

oooo this is a good epi my queens! Let's dive into how to get rid of past regrets and finally forgive ourselves once and for all. I take you through the exact framework I use to forgive and we talk about what God's love actually looks & feels like. I hope this helps :))
ily xx Cal