Heal Squad x Maria Menounos

Hey Heal Squad! With Thanksgiving around the corner, we're thinking about FOOD…specifically the foods that could actually help us live healthier, longer lives! So we're bringing back our conversation with Dr. Jeffrey Bland, the Father of Functional Medicine, and he's introducing us to a little-known SUPERFOOD that deserves a spot on our radar: Tartary buckwheat! We're talking about why this forgotten crop is packed with powerful plant compounds, how polyphenols may be one of the secrets to longevity, and which supplements are actually worth our money! Consider this your Thanksgiving food reminder to give our bodies what they need to thrive. Enjoy!


HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Maria Menounos Website: https://www.mariamenounos.com
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order


JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!
https://mariamenounos.myflodesk.com/heal-retreat-waitlist


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! Thanksgiving is almost here, and we're getting you READY! Our friend Vani Hari, aka the Food Babe, is BACK, and OMG…some of your favorite holiday staples may never look the same. Trust, we're not here to scare you, but just give you a closer look at what's REALLY in our food. Vani is getting into marshmallows, boxed stuffing, even canned soup and revealing the surprising ingredients hiding in our Thanksgiving favorites and why food companies are cashing in on our childhood nostalgia at the grocery store. But don't worry, we're NOT ruining Thanksgiving! We're sharing easy swaps, smarter shopping hacks, and ways to enjoy the foods we love without all the unnecessary additives. AND for the FIRST TIME EVER, we're heading into Maria's kitchen! Vani is showing us how to make TWO delicious holiday recipes from her new cookbook, Food Babe Feast! Let's get cooking!


HEALERS & HEAL LINERS
The “Holiday Death Aisle” Is Taking Over: What used to be an occasional holiday indulgence has become a year-round cycle of ultra-processed foods. Vani explains how food companies capitalize on every occasion to keep us buying more.
The Truth About “Natural” Labels: Just because a product says “natural” doesn't mean it's necessarily healthy! Vani reveals how misleading food labels can be, what “natural flavors” may actually contain, and why reading the ingredient list matters more than trusting the front of the package.
Are Foods Engineered to Make Us Overeat? Vani explains how food manufacturers design textures and flavors to encourage us to eat more. From ultra-soft breads to foods that practically melt in your mouth, she explores how these products may make it easier to overeat before our bodies signal that we're full.


JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!
https://mariamenounos.myflodesk.com/heal-retreat-waitlist


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Maria Menounos Website: https://www.mariamenounos.com
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order


GUEST RESOURCES:
Follow Food Babe on IG: https://www.instagram.com/thefoodbabe/?hl=en
More Info: https://foodbabe.com/
Food Babe Feast Book: https://foodbabefeast.com/



ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.



ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgrades, and a few things you might want to add to your shopping cart (trust us!). First up, Maria shares how Athena inspired her to bring back an old morning habit that might just help get things moving again! Plus, the winter wardrobe essentials she SWEARS by, and the healthy Thanksgiving recipes she’s making this year(thank you, Food Babe Vani Hari!). Finally, Maria takes a rare night off to see a movie about Elizabeth Holmes that left her OBSESSED! But beyond the wild documentary, there's an even bigger takeaway: sometimes the best thing you can do for yourself is step away from the chaos, have a little fun, and make time for YOU!


HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order
Shop Maria’s Free People Cozies & More here: https://shopmy.us/shop/mariamenounos
Food Babe Feast Book: https://foodbabefeast.com/
More on You Can See Everything: https://www.youtube.com/watch?v=HvW_N5p1q44
Maria Menounos Website: https://www.mariamenounos.com


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony” and how “Comfort is the crisis.” We talk how the news, social media, politics, and even business can benefit from keeping us divided and distracted. From young people passing up opportunities and athletes losing their competitive spirit to workplaces where everyone is busy but nothing gets done, we look at how convenience can diminish our drive, resilience, and sense of purpose. We also talk the Seven Universal Laws, including the Law of Attraction, and how our thoughts, beliefs, and actions may shape our experiences. The takeaway: having more doesn't necessarily mean being happier. Sometimes challenge, gratitude, and a change in perspective are what we need most. And as Halloween gives way to the holiday season, we're reminded how quickly time passes and why it's important to make time for the people and things we love. Appreciate what you have, find joy in what you do, and don't let the moments that matter pass you by. We’ll Talk Shawtly!


HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Maria Menounos Website: https://www.mariamenounos.com


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character named Bugsy who claimed to have become a vampire. We go back to Halloween’s Irish and Scottish roots, All Saints Day, carving turnips instead of pumpkins, and the legend of Stingy Jack, who managed to get himself banned from both heaven and hell. We travel through the decades, from apple-peeling courtship games and outhouse tipping to the trick-or-treating boom of the ’50s and ’60s. We talk the Tylenol scare, parents inspecting candy, and the disappointment of getting an apple, a Dum Dum, or a rubbery pencil instead of a Milky Way. Plus, Blue Öyster Cult, a little more cowbell, elaborate lawn decorations, and Kev’s plan for an official Holiday Quarter, complete with corporate sit-downs, cold cut platters, and a self-appointed campaign manager. It’s a Pot Luck Saturday with childhood memories, candy controversies, old-school pranks, and holiday politics. Happy Halloween! We’ll Talk Shawtly!



HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Airbnb: https://www.airbnb.com/host
Medjet: medjet.com
AG1: www.drinkAG1.com/HEALSQUAD
Shop Maria’s Finds & More here: https://shopmy.us/shop/mariamenounos
Maria Menounos Website: https://www.mariamenounos.com


HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria


ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.