702 episodes
- He played in the big leagues, wore the Red Sox jersey, and had 14 surgeries trying to keep a dream alive. Then the career ended. And in the silence that followed, Ryan Kalish almost didn't make it through.
Ryan is not the kind of guest I typically have on this show. He doesn't have a bestselling book or a company that just crossed a hundred million. What he has is a story that stopped me cold on Instagram months ago. I was scrolling and I saw this guy on a street somewhere in the world, walking up to a man who was homeless, and he bathed him and gave him a haircut and got him some food. I thought: who is that? I looked him up. And I thought, "I have to have him on.
"Ryan brings something to this conversation that is rare: the honesty of a man who was at rock bottom and didn't dress it up. He talks about the dark thoughts after his career ended, the substances he used to self-soothe, the spiritual calling that kept finding him even when he ran from it, and the moment sitting by a river in Austin, Texas, where it all clicked.
He has now served orphans, refugees, and vulnerable people across Indonesia, Thailand, Uganda, India, Jordan, Tanzania, Egypt, and more, largely on his own dime. His 70-year-old father is his cameraman.
I ask Ryan questions I think most people are afraid to ask: what does it actually feel like to do this? Is it lonely? Is it worth it? What did you have to let go of to get here? And I push Ryan on whether the hit he gets from feeding someone who's starving compares to circling the bases after a home run. His answer stops the conversation.
Here's what you'll gain from this episode:
What to do When You're Feeling Helpless: The reframe that unlocks everything for anyone sitting in a hard season wondering what to do next.
Your Old Identity Has to Die: What Ryan had to pluck out of himself to make room for who he was becoming, and why the most painful part of reinvention is also the most necessary.
You Don't Have to Be Qualified: Why the people least likely to think they can make a difference are exactly the ones who should
Collective Consciousness: Learn about the only thing that will actually change the world at scale.
This is an episode you will share with everyone you know!
If you would like to support Ryan Kalish, visit his fund link HERE.
Visit Upwork.com today to post your job for free, and connect with top talent ready to grow your business.
👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
➡️ INSTAGRAM
➡️FACEBOOK
➡️ LINKEDIN
➡️ X
➡️ WEBSITE
Learn more about your ad choices. Visit megaphone.fm/adchoices - What if the biggest thing standing between you and the life you want isn't your circumstances, but the masks you've been wearing?
In this mashup episode, I bring together four extraordinary conversations that all point to one life changing truth. You cannot experience real peace, fulfillment, or freedom until you stop trying to become someone else and start embracing who you truly are. So many of us spend our lives chasing success, approval, achievement, or perfection because we believe those things will finally make us feel worthy. But the truth is, no amount of money, recognition, or accomplishment can heal what we refuse to face inside ourselves. This episode is about dropping the ego, letting go of shame, and finally living from a place of authenticity.
Tom Papa and I have an honest conversation about the difference between confidence and ego, and why humility is actually one of the greatest strengths a person can develop. Lewis Howes shares one of the most vulnerable stories ever told on this show, revealing how years of hiding pain behind achievement kept him from experiencing true freedom. His courage reminds us that our greatest breakthroughs often begin the moment we stop pretending we have it all together. These conversations are powerful reminders that vulnerability is not weakness. It is where real strength begins.
You'll also hear an incredible conversation with Dr. G as we explore how shame becomes trapped in the body and silently shapes the way we think, react, and experience life. She explains why healing isn't about becoming someone new, but about reconnecting with who you've always been underneath the fear, the pain, and the conditioning. Then LeAnn Rimes opens up about navigating criticism, anxiety, and the pressure of living under the world's expectations while learning to define herself from the inside out instead of through other people's opinions. Her honesty is something every one of us can relate to, no matter where we are in life.
I believe one of the greatest gifts you can give yourself is the freedom to stop performing and simply start living as your authentic self. The people who inspire us the most are rarely the ones who appear perfect. They are the ones who have the courage to be real. If you've been carrying shame, chasing approval, or believing that achievement will finally make you enough, this episode is your invitation to let that weight go. The world doesn't need another version of someone else. It needs the person you were created to be.
Key Takeaways:
Why confidence and ego are completely different and how humility creates lasting success
Tom Papa's perspective on balancing ambition with authenticity
Lewis Howes' powerful lesson on removing the masks that keep us disconnected from ourselves
Why vulnerability is one of the greatest strengths a leader can possess
Dr. G's insights on how shame becomes stored in the body and how healing begins
How LeAnn Rimes learned to separate her identity from criticism and public opinion
Why seeking approval from others will never replace believing in yourself
The freedom that comes from embracing your authentic self instead of chasing perfection
The greatest version of your life begins the moment you stop trying to earn your worth and start believing you already have it. My hope is that this episode gives you the courage to let go of the masks, trust who you really are, and step fully into the life you were created to live.
👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
➡️ INSTAGRAM
➡️FACEBOOK
➡️ LINKEDIN
➡️ X
➡️ WEBSITE
Learn more about your ad choices. Visit megaphone.fm/adchoices - 📥 CLICK HERE to Download the free Leadership Workbook and submit your question for our Q&A with John and me.
If people don't trust you, they may listen for a season. But they will never fully follow who you are.
Law #6 of John Maxwell's 21 Irrefutable Laws of Leadership is the Law of Solid Ground, and the principle is this: trust is the foundation of leadership. Everything else stands on it. Without it, every decision gets questioned, every motive gets doubted, and every relationship becomes fragile.
In this episode, John teaches this law with one of the most memorable frameworks in the entire series — a simple illustration that will change how you think about every decision you make as a leader and every interaction you have with the people around you. He also shares the story of a Wall Street Journal interview that stopped a reporter cold, and the answer he gave is one I think about constantly.
I open this episode with something that connects directly to John's teaching: why the promises you make to yourself are the foundation of everything else, and why the person you are in private is ultimately the leader people experience in public.
Here's what you'll gain from this episode:
Change in Your Pocket: John's framework for understanding exactly how trust is built and lost, and the question every leader needs to ask themselves before their next meeting.
There Is No Such Thing as Business Ethics: The story John told the Wall Street Journal and what it reveals about the only standard that actually holds up under pressure.
Character Plus Competence: Why having great character but low competence still fails your team, and why one can never substitute for the other.
The Integrity Test: John's single question that tells you immediately whether your leadership is getting stronger or weaker over time.
Trust Is Built in Small Moments: Why the private decisions you make when no one is watching are the ones that determine whether people fully follow you or just show up.
🗓️ New law dropping every Thursday so make sure you're subscribed so you never miss one. Click HERE to Subscribe to my email list to MAXOUT your life (all value, no fluff)
Thank you for listening —Please Share it and get the word out!
👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
➡️ INSTAGRAM
➡️FACEBOOK
➡️ LINKEDIN
➡️ X
➡️ WEBSITE
Learn more about your ad choices. Visit megaphone.fm/adchoices - You think you know what confidence is. You don't. Not yet.
I brought Dr. Nate Zinsser onto this show because what he teaches is unlike anything you have heard in any self-help book or motivational speech. He is the director of West Point's Performance Psychology Program. He has spent 30 years teaching the most elite military leaders, Olympic athletes, and pro sports teams in the world how to build real, unshakable confidence from the inside out. He is the psychologist behind Eli Manning's two Super Bowl victories over my Patriots, and I'll never forgive him for it.
But here is what got me. This is not about pumping yourself up. This is about rewiring your brain at the neurological level so that confidence becomes your default. And every single one of you can do it starting today.
Here is what you will gain from this episode:
The Psychological Bank Account: Learn the exact exercise Dr. Zinsser gives every West Point cadet to build a foundation of confidence from the memories and experiences you already have
The Five Minute Daily Practice: Discover the single most powerful mental training habit you can build, three questions at the end of every day that literally rewire your brain for confidence
Temporary vs. Permanent: Understand how the most confident people in the world process setbacks differently and how to adopt their framework starting today
You Are Not a Failure: Learn the most important distinction in this entire episode. You may have failed at something. That does not make you a failure. Dr. Zinsser explains how to stop letting that one lie destroy your confidence
Preparation and Performance: Find out why the psychology of preparation and the psychology of performance are completely different and why confusing them is costing you
You have everything you need to start building your confidence today. No excuses. #Maxout!
Sign up for a $1 per month trial period at https://shopify.com/mylett
See how K12 Powered Schools can help unlock your child’s full potential! Enroll online today at k12.com/mylett
Head to dosedaily.co/MYLETT or enter MYLETT to get 35% off your first subscription.
Start improving your health with real data from Tiny Health. Get $50 off your first at-home test kit at tinyhealth.com/mylett
👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
➡️ INSTAGRAM
➡️FACEBOOK
➡️ LINKEDIN
➡️ X
➡️ WEBSITE
Learn more about your ad choices. Visit megaphone.fm/adchoices The Thoughts You’re Thinking Right Now Are DESTROYING Your Future | Ed Mylett
07/04/2026 | 1h 50 mins.What if the greatest upgrade you'll ever make isn't to your business or your body, but to your brain?
In this mashup episode, I bring together some of the brightest minds in neuroscience, peak performance, and human potential to answer one of the most important questions you'll ever ask: how do you unlock the best version of yourself? So many people believe they're limited by talent, circumstances, or intelligence. The truth is that your brain is constantly changing, adapting, and responding to what you focus on every single day. When you learn how to direct your attention, strengthen your mindset, and intentionally train your mind, you begin changing your future long before your circumstances change.
Jim Kwik joins me to break down how your brain filters the world and why your standards matter even more than your goals. We unpack the incredible power of your reticular activating system and how asking better questions literally changes what opportunities you begin to notice. Dr. Joe Dispenza explains how your personality creates your personal reality and why lasting transformation starts by rewiring the thoughts and beliefs you've been carrying for years. Together, we explore why your mind is far more powerful than you've ever been taught to believe.
You'll also hear an incredible conversation with Dr. Amishi Jha about the science of attention and memory. She reveals why attention is the gateway to learning, performance, and lasting memories, and why the ability to stay present has become one of the greatest competitive advantages in today's distracted world. We dive into how every experience is shaping your brain, why focus strengthens memory, and how training your attention can improve every area of your life from business to relationships to personal fulfillment.
Throughout this episode, I challenge you to stop believing that your current thinking has to become your permanent reality. The brain is designed to adapt. Your identity can expand. Your focus can improve. Your habits can change. When you begin controlling what you repeatedly think about and where you intentionally place your attention, you start creating a completely different future. Your greatest asset has always been sitting between your ears. The question is whether you're training it with the same intensity you train everything else.
Key Takeaways:
Why your attention determines the quality of your life and your future
Jim Kwik's explanation of how your brain filters opportunities through the reticular activating system
Why your standards shape your results more than your goals
Dr. Joe Dispenza's insight that your personality becomes your personal reality
How changing your thinking creates lasting personal transformation
Dr. Amishi Jha's explanation of why attention is the gateway to memory and learning
How being more present improves performance, relationships, and decision making
Practical ways to retrain your brain to create greater focus, confidence, and success
Your brain is the most valuable asset you'll ever own, but most people spend more time upgrading their phone than upgrading the way they think. If you're ready to become more focused, more intentional, and more capable than you've ever been before, this episode will give you the tools to start transforming your life from the inside out.
👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
➡️ INSTAGRAM
➡️FACEBOOK
➡️ LINKEDIN
➡️ X
➡️ WEBSITE
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Business podcasts
Trending Business podcasts
About THE ED MYLETT SHOW
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
Listen to THE ED MYLETT SHOW, The Level Up Podcast w/ Paul Alex and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


THE ED MYLETT SHOW
Scan code,
download the app,
start listening.
download the app,
start listening.
THE ED MYLETT SHOW: Podcasts in Family


































