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That Triathlon Life Podcast

That Triathlon Life
That Triathlon Life Podcast
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  • Nick becomes an IRONMAN, Eric gets ready to race his first Swimrun, and more!
    This week, Nick gets redemption for his Ironman Wisconsin DNF from 2022 and officially becomes an Ironman. We share some updates on Team TTL, give a preview of what Eric can expect in his first Swimrun race, and even get to some listener-submitted questions. This week we discussed:Our favorite mid-day snacksJet lag and trainingRacing in buoyancy shorts instead of a wetsuitWhen to replace a tubeless tireOur favorite places to live and race in the worldA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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  • Paula get's 2nd at the T100 French Riviera Triathlon, Team TTL unveil, and more!
    This week we had an extra exciting episode. Paula gets into detail about her best-ever T100 finish, taking 2nd in the French Riviera. Eric also unveils Team TTL, and we even get to questions this week. Our topics included:Who would win a 70.3: Ledecky, Pogacar, or Kipchoge?Picking between Ironman 70.3 Victoria and T100 VancouverUsing poles in ultra racingPaula's skin and hair care between sessionsHow we all deal with photo and video storageA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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  • Heat training for cold triathlon races, protein shakes, and more!
    This week Eric and Paula are living their summer dreams in France as Paula gets ready to race the T100 French Riviera. We talk through the race course, the age group race, and what life has been like in Fréjus, before moving on to listener-submitted triathlon questions. Topics this week include:Smack talk in triathlonPicking a TT helmet without wind tunnel accessHow far up the road to look in a TT positionEric racing in hot conditions with a history of heat strokeThe most gratifying part of being a professional athleteWhen upgrading to carbon wheels is worth itHow often we have protein shakesProtecting your bike from sweat and corrosion on the trainerTraining in the heat but racing in the coldA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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  • Coached triathlon workouts, DNFs DNSs, and more!
    This week we are back to our classic TTL Podcast episode format, starting with some Bike Tech With Eric, some life updates, and answering listener submitted questions. This week we discussed: Tubeless tires for heavier ridersTire sealant with latex inner tubesWhat Eric writes on his hands during racesNutrition strategies for open water swimmingRunning through transition with your bikeOur most memorable DNFsDealing with motion sickness while swimmingIncorporating outdoor workouts into a coached training planHow to mentally approach pulling out of an A-raceA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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  • Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!
    This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including:Post-rainy ride routineWeekly massage — what actually gets worked onTips for supporting a first-time trail racerPeloton and live spin classesPrivate lap pool or private chef?Split shorts vs. half tightsAdult-onset swimming tips for a pro trail runnerTraining for running in a hilly locationHow important is cooling down?Race radios in triathlon A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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About That Triathlon Life Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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