Bright blues, blazing reds, neon yellows. Those bright, vivid hues in our favorite snacks are hiding more than just color. We’re joined by Thomas Galligan of the Center for Science in the Public Interest to understand the science behind synthetic food dyes, their surprising links to mental health, and why the US lags behind other countries on regulation. Tune in for practical tips on spotting hidden dyes, easy natural swaps, and a no-alarmist look at keeping your plate vibrant—without the petroleum-based pigments.
LINKS
CSPI: Artificial colorings (synthetic food dyes)https://www.cspinet.org/article/artificial-colorings-synthetic-food-dyes
CSPI: Chemical Cuisinehttps://www.cspinet.org/page/chemical-cuisine-food-additive-safety-ratings
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1:13:40
Serving Up Tradition: The Stories Behind Jazz Fest’s Beloved Food Vendors
Take a peek behind the scenes of the New Orleans Jazz & Heritage Festival to explore the heartwarming stories of four longtime food vendors. Discover how family traditions, cultural influences and unwavering passion come together to create some of Jazz Fest’s iconic dishes. From Congo Square to Heritage Square, we’ll hear how each vendor keeps their legacy thriving while welcoming us with open arms—and what it truly means to be part of the Jazz Fest family.
JAZZ FEST VENDORS – BEHIND THE SCENES
LINKS
The Raw Truth: From The Gambia to NOLA – Charlie Mendy's Culinary Journey | https://bit.ly/3RE97Xk
Gult Treasures Unveiled: How NOLA Chefs are Reimaging Local Seafood - featuring chef Dana Honn | https://bit.ly/4cipWka
Backstage with Eat Fit: A Delicious Collaboration with New Orleans Festivals | https://bit.ly/4chLmhc
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1:05:45
Science Says: The Truth Behind Seed Oils
Seed oils are suddenly at the center of controversy, prompting restaurants and consumers to explore 'seed oil free' options. From soybean to safflower, seed oils have been praised for their unsaturated fatty acid profile but now targeted as culprits of inflammation, oxidation and beyond. Dr. Mary Sco. MD, PhD, a double doctor in nutrition and disease prevention, joins FUELED to sift through the evidence: How much of the controversy is rooted in science versus sensationalism? If you're puzzled by the polarizing views on seed oils, this episode offers a balanced perspective to help you navigate your wellness choices.
LINKS
Dr. Mary Sco’s PBS article on seed oils | https://bit.ly/43fGneM
Dr. Mary Sco website | www.nutrition-prescriptions.com
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57:33
The Belle Gibson Hoax on Netflix's 'Apple Cider Vinegar'
This week, we're unpacking the dangerous allure of unverified health claims in social media. We navigate the murky waters of influencer ethics and the consequences of deceptive wellness marketing. We also unravel the tangled web of wellness deceit woven by Belle Gibson, whose notorious health hoax is the focus of the latest Netflix sensation, “Apple Cider Vinegar.” Joined by experts Melanie Warner Spencer and Dr. John Sawyer, we delve into the psychology that draws us to persuasive but potentially harmful health narratives and provide practical tips for discerning fact from fiction. This episode is sure to equip you with the tools you need to critically evaluate the wellness content you consume.
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1:23:51
FEED DROP: The Come Up with J-Si & Jason Poston – Fitness, Business & Legacy
Here is a sample of the Brand New Podcast, The Come Up
featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason
Poston. Two very successful Husband's/Dads/Professionals who had very rough
starts. They understand everyone's Come Up has a rocky road and they want to
encourage and educate you on a better path to your Come Up! Hit play and Join the Journey
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About FUELED | wellness + nutrition with Molly Kimball
Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!
Listen to FUELED | wellness + nutrition with Molly Kimball, Passion Struck with John R. Miles and many other podcasts from around the world with the radio.net app
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